Mickael Poulain -
Ironman 70.3 Sardegna 2022

Quick facts

344/300/38Alle/Geschlecht/AK

M45-49Altersklasse

968Startnummer

FRANationalität


42:53	3:02:32	2:11:44	6:05:09

Vergleiche Mickael Poulain mit anderen Athleten!

968 Poulain

954 Miller ×

973 Sadler ×

871 Stara ×

958 van der Hijden ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:53	00:42:53	02:15 min/100m	+01:18 (58.) ●	+00:49 (375.) ●	+00:24 (441.) ●
Wechsel		00:47:24	00:04:31	-	-00:05 (39.) ●	-00:15 (311.) ●	-00:11 (400.) ●
Radfahren	4 km	00:56:11	00:08:47	27.32 km/h	-00:07 (41.) ●	-00:06 (295.) ●	-00:14 (322.) ●
Radfahren	15 km	01:24:43	00:28:32	23.13 km/h	-01:00 (36.) ●	-01:09 (272.) ●	-01:40 (297.) ●
Radfahren	25.5 km	01:40:46	00:16:03	39.25 km/h	+00:13 (50.) ●	+00:12 (380.) ●	-00:06 (411.) ●
Radfahren	37 km	02:00:28	00:19:42	35.03 km/h	-01:58 (15.) ●	-02:11 (122.) ●	-02:34 (125.) ●
Radfahren	50 km	02:25:28	00:25:00	31.2 km/h	-00:32 (38.) ●	-00:56 (258.) ●	-01:25 (278.) ●
Radfahren	55 km	02:34:11	00:08:43	34.42 km/h	-00:28 (28.) ●	-00:40 (189.) ●	-00:50 (200.) ●
Radfahren	70 km	03:11:16	00:37:05	24.27 km/h	-02:47 (22.) ●	-03:18 (184.) ●	-04:05 (194.) ●
Radfahren	84 km	03:43:24	00:32:08	26.14 km/h	-00:28 (40.) ●	-01:05 (287.) ●	-01:37 (328.) ●
Radfahren	90 km	03:49:56	00:06:32	55.1 km/h	-00:22 (24.) ●	-00:22 (234.) ●	-00:28 (264.) ●
Radfahren	90 km	03:49:56	03:02:32	29.58 km/h	-07:29 (27.) ●	-09:35 (224.) ●	-12:59 (243.) ●
Wechsel		03:53:25	00:03:29	-	-01:11 (23.) ●	-01:48 (159.) ●	-01:44 (196.) ●
Laufen	0.4 km	03:55:00	00:01:35	03:57 min/km	-00:01 (41.) ●	-00:02 (303.) ●	-00:04 (354.) ●
Laufen	2.5 km	04:06:57	00:11:57	05:41 min/km	+00:15 (53.) ●	+00:08 (363.) ●	+00:01 (429.) ●
Laufen	5.5 km	04:23:43	00:16:46	05:35 min/km	+00:12 (51.) ●	-00:09 (330.) ●	-00:20 (383.) ●
Laufen	8.5 km	04:41:35	00:17:52	05:57 min/km	-00:21 (45.) ●	-00:25 (309.) ●	-00:31 (371.) ●
Laufen	10.6 km	04:55:30	00:13:55	06:37 min/km	+00:32 (52.) ●	+00:38 (393.) ●	+00:33 (477.) ●
Laufen	12.7 km	05:09:01	00:13:31	06:26 min/km	+00:06 (49.) ●	+00:12 (361.) ●	+00:08 (434.) ●
Laufen	15.6 km	05:29:01	00:20:00	06:53 min/km	+01:32 (60.) ●	+01:28 (422.) ●	+01:24 (523.) ●
Laufen	18.7 km	05:49:56	00:20:55	06:44 min/km	+01:28 (57.) ●	+01:40 (422.) ●	+01:36 (520.) ●
Laufen	21.1 km	06:05:09	00:15:13	06:20 min/km	+00:38 (56.) ●	+00:53 (409.) ●	+00:52 (510.) ●
Laufen	21.1 km	06:05:09	02:11:44	06:14 min/km	+04:21 (50.) ●	+04:23 (375.) ●	+03:39 (453.) ●
Total	113 km	06:05:09	06:05:09	18.57 km/h	-03:06 (38.) ●	-06:26 (300.) ●	-10:51 (344.) ●

Ges	Sex	Ak	Name	#	AK
258	226	33	Vladislav Tevikov	158	M45-49	SVK	00:38:07	03:02:57	02:01:56	05:51:38
268	236	34	Piotr Chrzan	943	M45-49	POL	00:40:38	03:00:01	02:05:40	05:52:47
283	249	35	Alessandro Capoccia	878	M45-49	ITA	00:37:19	03:05:08	02:02:18	05:54:38
298	264	36	Oliver Miller	954	M45-49	GBR	00:45:29	03:04:33	01:52:47	05:57:10
307	272	37	Alexandre Sadler	973	M45-49	FRA	00:47:23	03:03:45	01:58:42	05:58:21
344	300	38	Mickael Poulain	968	M45-49	FRA	00:42:53	03:02:32	02:11:44	06:05:09
348	304	39	Mauro Stara	871	M45-49	ITA	00:45:47	03:12:01	01:57:58	06:05:42
350	306	40	Bas van der Hijden	958	M45-49	NED	00:38:30	03:26:48	01:49:54	06:06:21
363	317	41	Stefano Secchi	1201	M45-49	ITA	00:33:58	03:07:47	02:17:36	06:08:51
378	329	42	Kostas Cheliotis	863	M45-49	USA	00:54:02	03:09:58	01:55:12	06:10:48