Mickael Poulain -
Ironman 70.3 Sardegna 2022
Quick facts
344/300/38All/Gender/AG
M45-49Age group
968Bib number
FRANationality
42:53 | 3:02:32 | 2:11:44 | 6:05:09 |
Compare Mickael Poulain with other athletes!
968 Poulain
954 Miller ×
973 Sadler ×
871 Stara ×
958 van der Hijden ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:53 | 00:42:53 | 02:15 min/100m | +01:18 (58.) ● | +00:49 (375.) ● | +00:24 (441.) ● |
Transition | 00:47:24 | 00:04:31 | - | -00:05 (39.) ● | -00:15 (311.) ● | -00:11 (400.) ● | |
Bike | 4 km | 00:56:11 | 00:08:47 | 27.32 km/h | -00:07 (41.) ● | -00:06 (295.) ● | -00:14 (322.) ● |
Bike | 15 km | 01:24:43 | 00:28:32 | 23.13 km/h | -01:00 (36.) ● | -01:09 (272.) ● | -01:40 (297.) ● |
Bike | 25.5 km | 01:40:46 | 00:16:03 | 39.25 km/h | +00:13 (50.) ● | +00:12 (380.) ● | -00:06 (411.) ● |
Bike | 37 km | 02:00:28 | 00:19:42 | 35.03 km/h | -01:58 (15.) ● | -02:11 (122.) ● | -02:34 (125.) ● |
Bike | 50 km | 02:25:28 | 00:25:00 | 31.2 km/h | -00:32 (38.) ● | -00:56 (258.) ● | -01:25 (278.) ● |
Bike | 55 km | 02:34:11 | 00:08:43 | 34.42 km/h | -00:28 (28.) ● | -00:40 (189.) ● | -00:50 (200.) ● |
Bike | 70 km | 03:11:16 | 00:37:05 | 24.27 km/h | -02:47 (22.) ● | -03:18 (184.) ● | -04:05 (194.) ● |
Bike | 84 km | 03:43:24 | 00:32:08 | 26.14 km/h | -00:28 (40.) ● | -01:05 (287.) ● | -01:37 (328.) ● |
Bike | 90 km | 03:49:56 | 00:06:32 | 55.1 km/h | -00:22 (24.) ● | -00:22 (234.) ● | -00:28 (264.) ● |
Bike | 90 km | 03:49:56 | 03:02:32 | 29.58 km/h | -07:29 (27.) ● | -09:35 (224.) ● | -12:59 (243.) ● |
Transition | 03:53:25 | 00:03:29 | - | -01:11 (23.) ● | -01:48 (159.) ● | -01:44 (196.) ● | |
Run | 0.4 km | 03:55:00 | 00:01:35 | 03:57 min/km | -00:01 (41.) ● | -00:02 (303.) ● | -00:04 (354.) ● |
Run | 2.5 km | 04:06:57 | 00:11:57 | 05:41 min/km | +00:15 (53.) ● | +00:08 (363.) ● | +00:01 (429.) ● |
Run | 5.5 km | 04:23:43 | 00:16:46 | 05:35 min/km | +00:12 (51.) ● | -00:09 (330.) ● | -00:20 (383.) ● |
Run | 8.5 km | 04:41:35 | 00:17:52 | 05:57 min/km | -00:21 (45.) ● | -00:25 (309.) ● | -00:31 (371.) ● |
Run | 10.6 km | 04:55:30 | 00:13:55 | 06:37 min/km | +00:32 (52.) ● | +00:38 (393.) ● | +00:33 (477.) ● |
Run | 12.7 km | 05:09:01 | 00:13:31 | 06:26 min/km | +00:06 (49.) ● | +00:12 (361.) ● | +00:08 (434.) ● |
Run | 15.6 km | 05:29:01 | 00:20:00 | 06:53 min/km | +01:32 (60.) ● | +01:28 (422.) ● | +01:24 (523.) ● |
Run | 18.7 km | 05:49:56 | 00:20:55 | 06:44 min/km | +01:28 (57.) ● | +01:40 (422.) ● | +01:36 (520.) ● |
Run | 21.1 km | 06:05:09 | 00:15:13 | 06:20 min/km | +00:38 (56.) ● | +00:53 (409.) ● | +00:52 (510.) ● |
Run | 21.1 km | 06:05:09 | 02:11:44 | 06:14 min/km | +04:21 (50.) ● | +04:23 (375.) ● | +03:39 (453.) ● |
Total | 113 km | 06:05:09 | 06:05:09 | 18.57 km/h | -03:06 (38.) ● | -06:26 (300.) ● | -10:51 (344.) ● |