Spiros Giannaris -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
272/244/54Alle/Geschlecht/AK
M40-44Altersklasse
1056Startnummer
GRCNationalität
28:59 | 2:32:25 | 1:57:44 | 5:07:56 |
Vergleiche Spiros Giannaris mit anderen Athleten!
1056 Giannaris
634 Diakomichalis ×
66 Kotsogiannis ×
959 Latanis ×
180 Ware ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:59 | 00:28:59 | 01:31 min/100m | -09:25 (5.) ● | -09:55 (51.) ● | -10:05 (59.) ● |
Wechsel | 00:32:45 | 00:03:46 | - | -02:31 (24.) ● | -02:39 (107.) ● | -02:32 (166.) ● | |
Radfahren | 22.2 km | 01:10:44 | 00:37:59 | 35.07 km/h | -02:04 (65.) ● | -02:37 (322.) ● | -03:12 (346.) ● |
Radfahren | 44.8 km | 01:49:01 | 00:38:17 | 35.42 km/h | -03:57 (53.) ● | -04:50 (244.) ● | -05:36 (257.) ● |
Radfahren | 67.8 km | 02:24:56 | 00:35:55 | 38.42 km/h | -05:30 (16.) ● | -06:10 (110.) ● | -06:53 (117.) ● |
Radfahren | 89.2 km | 03:04:16 | 00:39:20 | 32.64 km/h | -06:13 (18.) ● | -06:57 (103.) ● | -07:43 (110.) ● |
Radfahren | 91.5 km | 03:05:10 | 00:00:54 | 153.33 km/h | -00:07 (43.) ● | -00:07 (198.) ● | -00:08 (221.) ● |
Radfahren | 91.5 km | 03:05:10 | 02:32:25 | 36.02 km/h | -17:51 (36.) ● | -20:41 (162.) ● | -23:32 (172.) ● |
Wechsel | 03:10:12 | 00:05:02 | - | -01:00 (96.) ● | -01:13 (458.) ● | -01:05 (567.) ● | |
Laufen | 0.5 km | 03:12:54 | 00:02:42 | 05:24 min/km | -00:57 (67.) ● | -00:24 (333.) ● | -00:24 (375.) ● |
Laufen | 5.3 km | 03:36:59 | 00:24:05 | 05:01 min/km | -02:21 (73.) ● | -02:46 (345.) ● | -02:57 (400.) ● |
Laufen | 9.9 km | 04:03:28 | 00:26:29 | 05:45 min/km | -01:14 (99.) ● | -01:44 (457.) ● | -01:49 (543.) ● |
Laufen | 10.4 km | 04:04:48 | 00:01:20 | 02:40 min/km | +00:02 (138.) ● | ±00:00 (621.) ● | -00:01 (743.) ● |
Laufen | 14.9 km | 04:33:08 | 00:28:20 | 06:17 min/km | -01:00 (106.) ● | -01:25 (491.) ● | -01:27 (585.) ● |
Laufen | 19.9 km | 05:04:14 | 00:31:06 | 06:13 min/km | +01:25 (133.) ● | +00:57 (641.) ● | +00:58 (778.) ● |
Laufen | 20.4 km | 05:07:56 | 00:03:42 | 07:24 min/km | +00:17 (152.) ● | -00:07 (723.) ● | -00:04 (875.) ● |
Laufen | 20.4 km | 05:07:56 | 01:57:44 | 05:46 min/km | -03:48 (107.) ● | -05:29 (496.) ● | -05:44 (592.) ● |
Total | 113.8 km | 05:07:56 | 05:07:56 | 22.17 km/h | -34:35 (54.) ● | -39:57 (244.) ● | -42:58 (272.) ● |