Alexandra Almyroudi -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
778/81/15Alle/Geschlecht/AK
F45-49Altersklasse
131Startnummer
GRCNationalität
35:38 | 3:08:50 | 2:01:15 | 5:57:40 |
Vergleiche Alexandra Almyroudi mit anderen Athleten!
131 Almyroudi
290 Kavvadia ×
349 Doumit ×
364 Sami ×
945 Lagoumtzi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:38 | 00:35:38 | 01:52 min/100m | -04:42 (6.) ● | -04:58 (38.) ● | -03:26 (386.) ● |
Wechsel | 00:43:09 | 00:07:31 | - | +01:19 (19.) ● | +01:06 (122.) ● | +01:13 (940.) ● | |
Radfahren | 22.2 km | 01:26:59 | 00:43:50 | 30.39 km/h | -00:53 (16.) ● | -00:30 (97.) ● | +02:39 (978.) ● |
Radfahren | 44.8 km | 02:14:18 | 00:47:19 | 28.66 km/h | -00:09 (18.) ● | -00:32 (100.) ● | +03:26 (959.) ● |
Radfahren | 67.8 km | 02:59:57 | 00:45:39 | 30.23 km/h | -00:40 (16.) ● | -00:44 (93.) ● | +02:51 (935.) ● |
Radfahren | 89.2 km | 03:50:58 | 00:51:01 | 25.17 km/h | +00:17 (16.) ● | +00:07 (93.) ● | +03:58 (969.) ● |
Radfahren | 91.5 km | 03:51:59 | 00:01:01 | 135.74 km/h | -00:04 (8.) ● | -00:04 (55.) ● | -00:01 (645.) ● |
Radfahren | 91.5 km | 03:51:59 | 03:08:50 | 29.07 km/h | -01:29 (16.) ● | -01:43 (93.) ● | +12:53 (946.) ● |
Wechsel | 03:56:25 | 00:04:26 | - | -01:11 (8.) ● | -01:36 (44.) ● | -01:41 (402.) ● | |
Laufen | 0.5 km | 03:59:35 | 00:03:10 | 06:20 min/km | ±00:00 (15.) ● | -00:01 (100.) ● | +00:04 (926.) ● |
Laufen | 5.3 km | 04:26:55 | 00:27:20 | 05:41 min/km | -00:59 (14.) ● | -01:18 (87.) ● | +00:18 (768.) ● |
Laufen | 9.9 km | 04:55:05 | 00:28:10 | 06:07 min/km | -00:46 (14.) ● | -01:09 (84.) ● | -00:08 (707.) ● |
Laufen | 10.4 km | 04:56:26 | 00:01:21 | 02:42 min/km | -00:01 (15.) ● | -00:04 (87.) ● | ±00:00 (765.) ● |
Laufen | 14.9 km | 05:25:54 | 00:29:28 | 06:32 min/km | -00:32 (13.) ● | -01:07 (81.) ● | -00:19 (681.) ● |
Laufen | 19.9 km | 05:54:36 | 00:28:42 | 05:44 min/km | -01:13 (12.) ● | -01:44 (72.) ● | -01:26 (597.) ● |
Laufen | 20.4 km | 05:57:40 | 00:03:04 | 06:08 min/km | -00:26 (3.) ● | -00:28 (32.) ● | -00:42 (340.) ● |
Laufen | 20.4 km | 05:57:40 | 02:01:15 | 05:56 min/km | -03:57 (13.) ● | -05:51 (81.) ● | -02:13 (671.) ● |
Total | 113.8 km | 05:57:40 | 05:57:40 | 19.09 km/h | -10:00 (15.) ● | -13:02 (81.) ● | +06:46 (778.) ● |