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Alexandra Almyroudi -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

778/81/15All/Gender/AG

F45-49Age group

131Bib number

GRCNationality


35:38	3:08:50	2:01:15	5:57:40

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Compare Alexandra Almyroudi with other athletes!

131 Almyroudi

290 Kavvadia ×

349 Doumit ×

364 Sami ×

945 Lagoumtzi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:38	00:35:38	01:52 min/100m	-04:42 (6.) ●	-04:58 (38.) ●	-03:26 (386.) ●
Transition		00:43:09	00:07:31	-	+01:19 (19.) ●	+01:06 (122.) ●	+01:13 (940.) ●
Bike	22.2 km	01:26:59	00:43:50	30.39 km/h	-00:53 (16.) ●	-00:30 (97.) ●	+02:39 (978.) ●
Bike	44.8 km	02:14:18	00:47:19	28.66 km/h	-00:09 (18.) ●	-00:32 (100.) ●	+03:26 (959.) ●
Bike	67.8 km	02:59:57	00:45:39	30.23 km/h	-00:40 (16.) ●	-00:44 (93.) ●	+02:51 (935.) ●
Bike	89.2 km	03:50:58	00:51:01	25.17 km/h	+00:17 (16.) ●	+00:07 (93.) ●	+03:58 (969.) ●
Bike	91.5 km	03:51:59	00:01:01	135.74 km/h	-00:04 (8.) ●	-00:04 (55.) ●	-00:01 (645.) ●
Bike	91.5 km	03:51:59	03:08:50	29.07 km/h	-01:29 (16.) ●	-01:43 (93.) ●	+12:53 (946.) ●
Transition		03:56:25	00:04:26	-	-01:11 (8.) ●	-01:36 (44.) ●	-01:41 (402.) ●
Run	0.5 km	03:59:35	00:03:10	06:20 min/km	±00:00 (15.) ●	-00:01 (100.) ●	+00:04 (926.) ●
Run	5.3 km	04:26:55	00:27:20	05:41 min/km	-00:59 (14.) ●	-01:18 (87.) ●	+00:18 (768.) ●
Run	9.9 km	04:55:05	00:28:10	06:07 min/km	-00:46 (14.) ●	-01:09 (84.) ●	-00:08 (707.) ●
Run	10.4 km	04:56:26	00:01:21	02:42 min/km	-00:01 (15.) ●	-00:04 (87.) ●	±00:00 (765.) ●
Run	14.9 km	05:25:54	00:29:28	06:32 min/km	-00:32 (13.) ●	-01:07 (81.) ●	-00:19 (681.) ●
Run	19.9 km	05:54:36	00:28:42	05:44 min/km	-01:13 (12.) ●	-01:44 (72.) ●	-01:26 (597.) ●
Run	20.4 km	05:57:40	00:03:04	06:08 min/km	-00:26 (3.) ●	-00:28 (32.) ●	-00:42 (340.) ●
Run	20.4 km	05:57:40	02:01:15	05:56 min/km	-03:57 (13.) ●	-05:51 (81.) ●	-02:13 (671.) ●
Total	113.8 km	05:57:40	05:57:40	19.09 km/h	-10:00 (15.) ●	-13:02 (81.) ●	+06:46 (778.) ●

Ovr	Gen	Div	Name	#	AG
621	56	10	Laura Ravelli	445	F45-49	ITA	00:42:19	02:56:54	01:56:08	05:43:11
662	63	11	Rina Driesen	168	F45-49	GRC	00:35:47	02:44:07	02:16:41	05:47:15
678	67	12	Eleanna Glyka	492	F45-49	GRC	00:35:45	03:00:55	02:02:46	05:49:00
683	68	13	Nikol Kavvadia	290	F45-49	GRC	00:40:01	02:59:04	02:01:30	05:49:23
745	74	14	Sonia Doumit	349	F45-49	BEL	00:42:58	02:54:24	02:04:52	05:55:05
778	81	15	Alexandra Almyroudi	131	F45-49	GRC	00:35:38	03:08:50	02:01:15	05:57:40
820	86	16	Amira Sami	364	F45-49	EGY	00:41:40	02:59:46	02:07:11	06:01:59
890	95	17	Kalliopi Lagoumtzi	945	F45-49	GRC	00:42:33	03:21:35	01:51:59	06:11:18
961	109	18	Kelly Zarani	86	F45-49	GRC	00:44:24	03:07:17	02:15:47	06:21:00
1032	121	19	Judit Spiegl	335	F45-49	HUN	00:36:38	03:10:32	02:34:58	06:32:50

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

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