Spyros Theodorou -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
157/140/14Alle/Geschlecht/AK
M50-54Altersklasse
135Startnummer
GRCNationalität
33:51 | 2:30:26 | 1:40:09 | 4:54:41 |
Vergleiche Spyros Theodorou mit anderen Athleten!
135 Theodorou
509 Hand ×
1197 Peter ×
902 Michas ×
851 Giagkou ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:51 | 00:33:51 | 01:46 min/100m | -05:58 (24.) ● | -05:03 (219.) ● | -05:13 (257.) ● |
Wechsel | 00:39:16 | 00:05:25 | - | -01:08 (43.) ● | -01:00 (378.) ● | -00:53 (495.) ● | |
Radfahren | 22.2 km | 01:16:00 | 00:36:44 | 36.26 km/h | -04:16 (23.) ● | -03:52 (189.) ● | -04:27 (199.) ● |
Radfahren | 44.8 km | 01:52:13 | 00:36:13 | 37.44 km/h | -07:32 (7.) ● | -06:54 (77.) ● | -07:40 (81.) ● |
Radfahren | 67.8 km | 02:28:41 | 00:36:28 | 37.84 km/h | -06:03 (15.) ● | -05:37 (138.) ● | -06:20 (146.) ● |
Radfahren | 89.2 km | 03:08:51 | 00:40:10 | 31.97 km/h | -06:30 (16.) ● | -06:07 (155.) ● | -06:53 (165.) ● |
Radfahren | 91.5 km | 03:09:42 | 00:00:51 | 162.35 km/h | -00:12 (10.) ● | -00:10 (105.) ● | -00:11 (119.) ● |
Radfahren | 91.5 km | 03:09:42 | 02:30:26 | 36.49 km/h | -24:33 (12.) ● | -22:40 (126.) ● | -25:31 (134.) ● |
Wechsel | 03:14:32 | 00:04:50 | - | -04:05 (39.) ● | -01:25 (408.) ● | -01:17 (512.) ● | |
Laufen | 0.5 km | 03:17:18 | 00:02:46 | 05:32 min/km | -00:22 (36.) ● | -00:20 (396.) ● | -00:20 (455.) ● |
Laufen | 5.3 km | 03:40:09 | 00:22:51 | 04:45 min/km | -05:19 (21.) ● | -04:00 (217.) ● | -04:11 (244.) ● |
Laufen | 9.9 km | 04:03:13 | 00:23:04 | 05:00 min/km | -06:53 (14.) ● | -05:09 (163.) ● | -05:14 (188.) ● |
Laufen | 10.4 km | 04:04:21 | 00:01:08 | 02:16 min/km | -00:16 (16.) ● | -00:12 (213.) ● | -00:13 (249.) ● |
Laufen | 14.9 km | 04:27:56 | 00:23:35 | 05:14 min/km | -07:34 (13.) ● | -06:10 (160.) ● | -06:12 (187.) ● |
Laufen | 19.9 km | 04:51:37 | 00:23:41 | 04:44 min/km | -07:54 (14.) ● | -06:28 (169.) ● | -06:27 (196.) ● |
Laufen | 20.4 km | 04:54:41 | 00:03:04 | 06:08 min/km | -00:34 (30.) ● | -00:45 (295.) ● | -00:42 (347.) ● |
Laufen | 20.4 km | 04:54:41 | 01:40:09 | 04:54 min/km | -28:52 (14.) ● | -23:04 (174.) ● | -23:19 (199.) ● |
Total | 113.8 km | 04:54:41 | 04:54:41 | 23.17 km/h | -01:04:36 (14.) ● | -53:12 (140.) ● | -56:13 (157.) ● |