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Spyros Theodorou -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

157/140/14All/Gender/AG

M50-54Age group

135Bib number

GRCNationality


33:51	2:30:26	1:40:09	4:54:41

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Compare Spyros Theodorou with other athletes!

135 Theodorou

509 Hand ×

1197 Peter ×

902 Michas ×

851 Giagkou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:51	00:33:51	01:46 min/100m	-05:58 (24.) ●	-05:03 (219.) ●	-05:13 (257.) ●
Transition		00:39:16	00:05:25	-	-01:08 (43.) ●	-01:00 (378.) ●	-00:53 (495.) ●
Bike	22.2 km	01:16:00	00:36:44	36.26 km/h	-04:16 (23.) ●	-03:52 (189.) ●	-04:27 (199.) ●
Bike	44.8 km	01:52:13	00:36:13	37.44 km/h	-07:32 (7.) ●	-06:54 (77.) ●	-07:40 (81.) ●
Bike	67.8 km	02:28:41	00:36:28	37.84 km/h	-06:03 (15.) ●	-05:37 (138.) ●	-06:20 (146.) ●
Bike	89.2 km	03:08:51	00:40:10	31.97 km/h	-06:30 (16.) ●	-06:07 (155.) ●	-06:53 (165.) ●
Bike	91.5 km	03:09:42	00:00:51	162.35 km/h	-00:12 (10.) ●	-00:10 (105.) ●	-00:11 (119.) ●
Bike	91.5 km	03:09:42	02:30:26	36.49 km/h	-24:33 (12.) ●	-22:40 (126.) ●	-25:31 (134.) ●
Transition		03:14:32	00:04:50	-	-04:05 (39.) ●	-01:25 (408.) ●	-01:17 (512.) ●
Run	0.5 km	03:17:18	00:02:46	05:32 min/km	-00:22 (36.) ●	-00:20 (396.) ●	-00:20 (455.) ●
Run	5.3 km	03:40:09	00:22:51	04:45 min/km	-05:19 (21.) ●	-04:00 (217.) ●	-04:11 (244.) ●
Run	9.9 km	04:03:13	00:23:04	05:00 min/km	-06:53 (14.) ●	-05:09 (163.) ●	-05:14 (188.) ●
Run	10.4 km	04:04:21	00:01:08	02:16 min/km	-00:16 (16.) ●	-00:12 (213.) ●	-00:13 (249.) ●
Run	14.9 km	04:27:56	00:23:35	05:14 min/km	-07:34 (13.) ●	-06:10 (160.) ●	-06:12 (187.) ●
Run	19.9 km	04:51:37	00:23:41	04:44 min/km	-07:54 (14.) ●	-06:28 (169.) ●	-06:27 (196.) ●
Run	20.4 km	04:54:41	00:03:04	06:08 min/km	-00:34 (30.) ●	-00:45 (295.) ●	-00:42 (347.) ●
Run	20.4 km	04:54:41	01:40:09	04:54 min/km	-28:52 (14.) ●	-23:04 (174.) ●	-23:19 (199.) ●
Total	113.8 km	04:54:41	04:54:41	23.17 km/h	-01:04:36 (14.) ●	-53:12 (140.) ●	-56:13 (157.) ●

Ovr	Gen	Div	Name	#	AG
100	91	9	Denis Legouge	884	M50-54	FRA	00:29:40	02:35:57	01:33:51	04:46:26
109	99	10	Stephane Sabbe	34	M50-54	FRA	00:34:02	02:33:31	01:33:44	04:48:26
126	113	11	Sylvain Prenel	308	M50-54	FRA	00:37:32	02:25:21	01:40:48	04:51:21
133	119	12	Justin Hand	509	M50-54	ZAF	00:28:50	02:32:50	01:41:49	04:51:46
147	131	13	Craig Peter	1197	M50-54	GBR	00:37:43	02:21:53	01:45:30	04:53:30
157	140	14	Spyros Theodorou	135	M50-54	GRC	00:33:51	02:30:26	01:40:09	04:54:41
166	149	15	Michalis Michas	902	M50-54	GRC	00:31:18	02:37:07	01:39:15	04:55:33
177	160	16	Petros Giagkou	851	M50-54	GRC	00:36:08	02:28:33	01:42:03	04:57:10
193	174	17	Laurent Desideri	1026	M50-54	FRA	00:33:41	02:42:05	01:35:22	04:58:41
194	175	18	Edwin van de Laar	21	M50-54	NLD	00:34:40	02:28:56	01:48:14	04:58:43

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

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