Laki Christoforou -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
1060/889/111Alle/Geschlecht/AK
M50-54Altersklasse
145Startnummer
GBRNationalität
46:39 | 3:10:18 | 2:28:34 | 6:37:50 |
Vergleiche Laki Christoforou mit anderen Athleten!
145 Christoforou
375 Polycarpou ×
703 Megalos ×
1024 Constantinopoulos ×
506 Saratsis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:39 | 00:46:39 | 02:27 min/100m | +06:50 (127.) ● | +07:45 (944.) ● | +07:35 (1136.) ● |
Wechsel | 00:52:58 | 00:06:19 | - | -00:14 (72.) ● | -00:06 (581.) ● | +00:01 (734.) ● | |
Radfahren | 22.2 km | 01:37:02 | 00:44:04 | 30.23 km/h | +03:04 (110.) ● | +03:28 (858.) ● | +02:53 (994.) ● |
Radfahren | 44.8 km | 02:25:28 | 00:48:26 | 28 km/h | +04:41 (109.) ● | +05:19 (874.) ● | +04:33 (1011.) ● |
Radfahren | 67.8 km | 03:11:47 | 00:46:19 | 29.79 km/h | +03:48 (108.) ● | +04:14 (840.) ● | +03:31 (970.) ● |
Radfahren | 89.2 km | 04:02:04 | 00:50:17 | 25.54 km/h | +03:37 (102.) ● | +04:00 (817.) ● | +03:14 (931.) ● |
Radfahren | 91.5 km | 04:03:16 | 00:01:12 | 115 km/h | +00:09 (127.) ● | +00:11 (965.) ● | +00:10 (1161.) ● |
Radfahren | 91.5 km | 04:03:16 | 03:10:18 | 28.85 km/h | +15:19 (106.) ● | +17:12 (839.) ● | +14:21 (969.) ● |
Wechsel | 04:09:16 | 00:06:00 | - | -02:55 (79.) ● | -00:15 (656.) ● | -00:07 (801.) ● | |
Laufen | 0.5 km | 04:12:47 | 00:03:31 | 07:02 min/km | +00:23 (119.) ● | +00:25 (955.) ● | +00:25 (1148.) ● |
Laufen | 5.3 km | 04:44:57 | 00:32:10 | 06:42 min/km | +04:00 (114.) ● | +05:19 (912.) ● | +05:08 (1103.) ● |
Laufen | 9.9 km | 05:20:13 | 00:35:16 | 07:39 min/km | +05:19 (113.) ● | +07:03 (932.) ● | +06:58 (1134.) ● |
Laufen | 10.4 km | 05:21:55 | 00:01:42 | 03:24 min/km | +00:18 (130.) ● | +00:22 (986.) ● | +00:21 (1198.) ● |
Laufen | 14.9 km | 05:57:24 | 00:35:29 | 07:53 min/km | +04:20 (106.) ● | +05:44 (863.) ● | +05:42 (1056.) ● |
Laufen | 19.9 km | 06:33:22 | 00:35:58 | 07:11 min/km | +04:23 (103.) ● | +05:49 (852.) ● | +05:50 (1044.) ● |
Laufen | 20.4 km | 06:37:50 | 00:04:28 | 08:56 min/km | +00:50 (127.) ● | +00:39 (984.) ● | +00:42 (1198.) ● |
Laufen | 20.4 km | 06:37:50 | 02:28:34 | 07:16 min/km | +19:33 (111.) ● | +25:21 (904.) ● | +25:06 (1096.) ● |
Total | 113.8 km | 06:37:50 | 06:37:50 | 17.16 km/h | +38:33 (111.) ● | +49:57 (889.) ● | +46:56 (1060.) ● |