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Laki Christoforou -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

1060/889/111All/Gender/AG

M50-54Age group

145Bib number

GBRNationality


46:39	3:10:18	2:28:34	6:37:50

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Compare Laki Christoforou with other athletes!

145 Christoforou

375 Polycarpou ×

703 Megalos ×

1024 Constantinopoulos ×

506 Saratsis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:39	00:46:39	02:27 min/100m	+06:50 (127.) ●	+07:45 (944.) ●	+07:35 (1136.) ●
Transition		00:52:58	00:06:19	-	-00:14 (72.) ●	-00:06 (581.) ●	+00:01 (734.) ●
Bike	22.2 km	01:37:02	00:44:04	30.23 km/h	+03:04 (110.) ●	+03:28 (858.) ●	+02:53 (994.) ●
Bike	44.8 km	02:25:28	00:48:26	28 km/h	+04:41 (109.) ●	+05:19 (874.) ●	+04:33 (1011.) ●
Bike	67.8 km	03:11:47	00:46:19	29.79 km/h	+03:48 (108.) ●	+04:14 (840.) ●	+03:31 (970.) ●
Bike	89.2 km	04:02:04	00:50:17	25.54 km/h	+03:37 (102.) ●	+04:00 (817.) ●	+03:14 (931.) ●
Bike	91.5 km	04:03:16	00:01:12	115 km/h	+00:09 (127.) ●	+00:11 (965.) ●	+00:10 (1161.) ●
Bike	91.5 km	04:03:16	03:10:18	28.85 km/h	+15:19 (106.) ●	+17:12 (839.) ●	+14:21 (969.) ●
Transition		04:09:16	00:06:00	-	-02:55 (79.) ●	-00:15 (656.) ●	-00:07 (801.) ●
Run	0.5 km	04:12:47	00:03:31	07:02 min/km	+00:23 (119.) ●	+00:25 (955.) ●	+00:25 (1148.) ●
Run	5.3 km	04:44:57	00:32:10	06:42 min/km	+04:00 (114.) ●	+05:19 (912.) ●	+05:08 (1103.) ●
Run	9.9 km	05:20:13	00:35:16	07:39 min/km	+05:19 (113.) ●	+07:03 (932.) ●	+06:58 (1134.) ●
Run	10.4 km	05:21:55	00:01:42	03:24 min/km	+00:18 (130.) ●	+00:22 (986.) ●	+00:21 (1198.) ●
Run	14.9 km	05:57:24	00:35:29	07:53 min/km	+04:20 (106.) ●	+05:44 (863.) ●	+05:42 (1056.) ●
Run	19.9 km	06:33:22	00:35:58	07:11 min/km	+04:23 (103.) ●	+05:49 (852.) ●	+05:50 (1044.) ●
Run	20.4 km	06:37:50	00:04:28	08:56 min/km	+00:50 (127.) ●	+00:39 (984.) ●	+00:42 (1198.) ●
Run	20.4 km	06:37:50	02:28:34	07:16 min/km	+19:33 (111.) ●	+25:21 (904.) ●	+25:06 (1096.) ●
Total	113.8 km	06:37:50	06:37:50	17.16 km/h	+38:33 (111.) ●	+49:57 (889.) ●	+46:56 (1060.) ●

Ovr	Gen	Div	Name	#	AG
1029	863	106	Ilias Tachmazoglou	223	M50-54	GRC	00:41:19	03:01:09	02:37:07	06:32:19
1045	874	107	Spiro Youakim	803	M50-54	LBN	00:45:01	03:13:18	02:23:10	06:35:09
1047	876	108	Christos Palaskas	781	M50-54	GRC	00:44:22	03:16:38	02:20:42	06:35:11
1049	878	109	George Polycarpou	375	M50-54	CYP	00:45:29	03:11:57	02:25:37	06:36:09
1058	887	110	Thanos Megalos	703	M50-54	GRC	00:42:02	03:30:47	02:10:02	06:37:48
1060	889	111	Laki Christoforou	145	M50-54	GBR	00:46:39	03:10:18	02:28:34	06:37:50
1065	893	112	Dionysios Constantinopoulos	1024	M50-54	GRC	00:37:53	00:00:00	02:54:42	06:38:33
1076	901	113	Yiannis Saratsis	506	M50-54	GRC	00:36:57	03:08:30	02:37:51	06:41:39
1079	903	114	Vaggelis Charalampakis	791	M50-54	GRC	00:45:43	03:13:36	02:30:50	06:42:08
1080	904	115	Theophilos Sakkis	826	M50-54	GRC	00:42:06	03:04:17	02:37:28	06:42:26

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

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