Sophia Kaounas -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
403/25/7Alle/Geschlecht/AK
F30-34Altersklasse
256Startnummer
USANationalität
40:38 | 2:35:42 | 1:57:50 | 5:20:58 |
Vergleiche Sophia Kaounas mit anderen Athleten!
256 Kaounas
1177 Ture ×
723 Fenwick ×
652 Houston ×
1235 Hodge ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:38 | 00:40:38 | 02:08 min/100m | +01:49 (14.) ● | +00:02 (101.) ● | +01:34 (840.) ● |
Wechsel | 00:44:32 | 00:03:54 | - | -01:26 (5.) ● | -02:31 (17.) ● | -02:24 (179.) ● | |
Radfahren | 22.2 km | 01:21:37 | 00:37:05 | 35.92 km/h | -06:58 (1.) ● | -07:15 (4.) ● | -04:06 (239.) ● |
Radfahren | 44.8 km | 02:00:17 | 00:38:40 | 35.07 km/h | -05:44 (2.) ● | -09:11 (7.) ● | -05:13 (286.) ● |
Radfahren | 67.8 km | 02:38:44 | 00:38:27 | 35.89 km/h | -05:11 (5.) ● | -07:56 (10.) ● | -04:21 (321.) ● |
Radfahren | 89.2 km | 03:19:24 | 00:40:40 | 31.57 km/h | -06:58 (2.) ● | -10:14 (5.) ● | -06:23 (195.) ● |
Radfahren | 91.5 km | 03:20:14 | 00:00:50 | 165.6 km/h | -00:12 (1.) ● | -00:15 (3.) ● | -00:12 (91.) ● |
Radfahren | 91.5 km | 03:20:14 | 02:35:42 | 35.26 km/h | -25:03 (2.) ● | -34:51 (5.) ● | -20:15 (245.) ● |
Wechsel | 03:23:08 | 00:02:54 | - | -02:19 (3.) ● | -03:08 (5.) ● | -03:13 (48.) ● | |
Laufen | 0.5 km | 03:25:59 | 00:02:51 | 05:42 min/km | -00:07 (10.) ● | -00:20 (45.) ● | -00:15 (571.) ● |
Laufen | 5.3 km | 03:51:18 | 00:25:19 | 05:16 min/km | -01:18 (10.) ● | -03:19 (47.) ● | -01:43 (536.) ● |
Laufen | 9.9 km | 04:18:25 | 00:27:07 | 05:53 min/km | -00:37 (9.) ● | -02:12 (63.) ● | -01:11 (597.) ● |
Laufen | 10.4 km | 04:19:47 | 00:01:22 | 02:44 min/km | +00:04 (13.) ● | -00:03 (91.) ● | +00:01 (820.) ● |
Laufen | 14.9 km | 04:48:55 | 00:29:08 | 06:28 min/km | +00:21 (12.) ● | -01:27 (77.) ● | -00:39 (664.) ● |
Laufen | 19.9 km | 05:17:42 | 00:28:47 | 05:45 min/km | +00:02 (12.) ● | -01:39 (73.) ● | -01:21 (603.) ● |
Laufen | 20.4 km | 05:20:58 | 00:03:16 | 06:32 min/km | -00:03 (10.) ● | -00:16 (55.) ● | -00:30 (503.) ● |
Laufen | 20.4 km | 05:20:58 | 01:57:50 | 05:46 min/km | -01:38 (11.) ● | -09:16 (67.) ● | -05:38 (594.) ● |
Total | 113.8 km | 05:20:58 | 05:20:58 | 21.27 km/h | -28:37 (7.) ● | -49:44 (25.) ● | -29:56 (403.) ● |