Sophia Kaounas -
Ironman 70.3 Vouliagmeni, Greece 2022

  Quick facts

403/25/7All/Gender/AG

F30-34Age group

256Bib number

USANationality

40:382:35:421:57:50 5:20:58

  Compare Sophia Kaounas with other athletes!

256 Kaounas
1177 Ture × 
723 Fenwick × 
652 Houston × 
1235 Hodge × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:38 00:40:3802:08 min/100m+01:49 (14.) +00:02 (101.) +01:34 (840.)
Transition 00:44:32 00:03:54 - -01:26 (5.) -02:31 (17.) -02:24 (179.)
Bike22.2 km 01:21:37 00:37:0535.92 km/h-06:58 (1.) -07:15 (4.) -04:06 (239.)
Bike44.8 km 02:00:17 00:38:4035.07 km/h-05:44 (2.) -09:11 (7.) -05:13 (286.)
Bike67.8 km 02:38:44 00:38:2735.89 km/h-05:11 (5.) -07:56 (10.) -04:21 (321.)
Bike89.2 km 03:19:24 00:40:4031.57 km/h-06:58 (2.) -10:14 (5.) -06:23 (195.)
Bike91.5 km 03:20:14 00:00:50165.6 km/h-00:12 (1.) -00:15 (3.) -00:12 (91.)
Bike91.5 km 03:20:14 02:35:4235.26 km/h-25:03 (2.) -34:51 (5.) -20:15 (245.)
Transition 03:23:08 00:02:54 - -02:19 (3.) -03:08 (5.) -03:13 (48.)
Run0.5 km 03:25:59 00:02:5105:42 min/km-00:07 (10.) -00:20 (45.) -00:15 (571.)
Run5.3 km 03:51:18 00:25:1905:16 min/km-01:18 (10.) -03:19 (47.) -01:43 (536.)
Run9.9 km 04:18:25 00:27:0705:53 min/km-00:37 (9.) -02:12 (63.) -01:11 (597.)
Run10.4 km 04:19:47 00:01:2202:44 min/km+00:04 (13.) -00:03 (91.) +00:01 (820.)
Run14.9 km 04:48:55 00:29:0806:28 min/km+00:21 (12.) -01:27 (77.) -00:39 (664.)
Run19.9 km 05:17:42 00:28:4705:45 min/km+00:02 (12.) -01:39 (73.) -01:21 (603.)
Run20.4 km 05:20:58 00:03:1606:32 min/km-00:03 (10.) -00:16 (55.) -00:30 (503.)
Run20.4 km 05:20:58 01:57:5005:46 min/km-01:38 (11.) -09:16 (67.) -05:38 (594.)
Total 113.8 km 05:20:58 05:20:5821.27 km/h-28:37 (7.) -49:44 (25.) -29:56 (403.)

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