Giannis Ktistakis -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
932/788/14Alle/Geschlecht/AK
M60-64Altersklasse
545Startnummer
GRCNationalität
44:53 | 2:57:12 | 2:19:27 | 6:17:18 |
Vergleiche Giannis Ktistakis mit anderen Athleten!
545 Ktistakis
156 Zelanis ×
405 Sidiropoulos ×
196 Alexiou ×
286 Bouloukos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:53 | 00:44:53 | 02:21 min/100m | +02:54 (16.) ● | +05:59 (889.) ● | +05:49 (1073.) ● |
Wechsel | 00:53:16 | 00:08:23 | - | +00:58 (17.) ● | +01:58 (859.) ● | +02:05 (1051.) ● | |
Radfahren | 22.2 km | 01:34:01 | 00:40:45 | 32.69 km/h | -00:44 (9.) ● | +00:09 (619.) ● | -00:26 (692.) ● |
Radfahren | 44.8 km | 02:19:13 | 00:45:12 | 30 km/h | +00:28 (14.) ● | +02:05 (723.) ● | +01:19 (821.) ● |
Radfahren | 67.8 km | 03:02:08 | 00:42:55 | 32.16 km/h | -00:23 (11.) ● | +00:50 (648.) ● | +00:07 (723.) ● |
Radfahren | 89.2 km | 03:48:43 | 00:46:35 | 27.56 km/h | -01:18 (10.) ● | +00:18 (602.) ● | -00:28 (675.) ● |
Radfahren | 91.5 km | 03:50:28 | 00:01:45 | 78.86 km/h | +00:40 (23.) ● | +00:44 (1043.) ● | +00:43 (1268.) ● |
Radfahren | 91.5 km | 03:50:28 | 02:57:12 | 30.98 km/h | -01:17 (11.) ● | +04:06 (665.) ● | +01:15 (744.) ● |
Wechsel | 03:57:51 | 00:07:23 | - | +00:25 (14.) ● | +01:08 (833.) ● | +01:16 (1016.) ● | |
Laufen | 0.5 km | 04:01:17 | 00:03:26 | 06:52 min/km | +00:10 (18.) ● | +00:20 (917.) ● | +00:20 (1102.) ● |
Laufen | 5.3 km | 04:33:57 | 00:32:40 | 06:48 min/km | +02:50 (19.) ● | +05:49 (932.) ● | +05:38 (1125.) ● |
Laufen | 9.9 km | 05:05:27 | 00:31:30 | 06:50 min/km | +00:12 (17.) ● | +03:17 (812.) ● | +03:12 (982.) ● |
Laufen | 10.4 km | 05:07:01 | 00:01:34 | 03:08 min/km | +00:05 (19.) ● | +00:14 (913.) ● | +00:13 (1106.) ● |
Laufen | 14.9 km | 05:41:11 | 00:34:10 | 07:35 min/km | +01:24 (15.) ● | +04:25 (821.) ● | +04:23 (996.) ● |
Laufen | 19.9 km | 06:13:30 | 00:32:19 | 06:27 min/km | -00:58 (13.) ● | +02:10 (713.) ● | +02:11 (870.) ● |
Laufen | 20.4 km | 06:17:18 | 00:03:48 | 07:36 min/km | -00:08 (14.) ● | -00:01 (763.) ● | +00:02 (935.) ● |
Laufen | 20.4 km | 06:17:18 | 02:19:27 | 06:50 min/km | +03:35 (17.) ● | +16:14 (825.) ● | +15:59 (1000.) ● |
Total | 113.8 km | 06:17:18 | 06:17:18 | 18.1 km/h | +06:35 (14.) ● | +29:25 (788.) ● | +26:24 (932.) ● |