Giannis Ktistakis -
Ironman 70.3 Vouliagmeni, Greece 2022

  Quick facts

932/788/14All/Gender/AG

M60-64Age group

545Bib number

GRCNationality

44:532:57:122:19:27 6:17:18

  Compare Giannis Ktistakis with other athletes!

545 Ktistakis
156 Zelanis × 
405 Sidiropoulos × 
196 Alexiou × 
286 Bouloukos × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:53 00:44:5302:21 min/100m+02:54 (16.) +05:59 (889.) +05:49 (1073.)
Transition 00:53:16 00:08:23 - +00:58 (17.) +01:58 (859.) +02:05 (1051.)
Bike22.2 km 01:34:01 00:40:4532.69 km/h-00:44 (9.) +00:09 (619.) -00:26 (692.)
Bike44.8 km 02:19:13 00:45:1230 km/h+00:28 (14.) +02:05 (723.) +01:19 (821.)
Bike67.8 km 03:02:08 00:42:5532.16 km/h-00:23 (11.) +00:50 (648.) +00:07 (723.)
Bike89.2 km 03:48:43 00:46:3527.56 km/h-01:18 (10.) +00:18 (602.) -00:28 (675.)
Bike91.5 km 03:50:28 00:01:4578.86 km/h+00:40 (23.) +00:44 (1043.) +00:43 (1268.)
Bike91.5 km 03:50:28 02:57:1230.98 km/h-01:17 (11.) +04:06 (665.) +01:15 (744.)
Transition 03:57:51 00:07:23 - +00:25 (14.) +01:08 (833.) +01:16 (1016.)
Run0.5 km 04:01:17 00:03:2606:52 min/km+00:10 (18.) +00:20 (917.) +00:20 (1102.)
Run5.3 km 04:33:57 00:32:4006:48 min/km+02:50 (19.) +05:49 (932.) +05:38 (1125.)
Run9.9 km 05:05:27 00:31:3006:50 min/km+00:12 (17.) +03:17 (812.) +03:12 (982.)
Run10.4 km 05:07:01 00:01:3403:08 min/km+00:05 (19.) +00:14 (913.) +00:13 (1106.)
Run14.9 km 05:41:11 00:34:1007:35 min/km+01:24 (15.) +04:25 (821.) +04:23 (996.)
Run19.9 km 06:13:30 00:32:1906:27 min/km-00:58 (13.) +02:10 (713.) +02:11 (870.)
Run20.4 km 06:17:18 00:03:4807:36 min/km-00:08 (14.) -00:01 (763.) +00:02 (935.)
Run20.4 km 06:17:18 02:19:2706:50 min/km+03:35 (17.) +16:14 (825.) +15:59 (1000.)
Total 113.8 km 06:17:18 06:17:1818.1 km/h+06:35 (14.) +29:25 (788.) +26:24 (932.)

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