Spyros Lardis -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
881/750/159Alle/Geschlecht/AK
M40-44Altersklasse
641Startnummer
GRCNationalität
38:30 | 3:15:33 | 2:04:18 | 6:10:09 |
Vergleiche Spyros Lardis mit anderen Athleten!
641 Lardis
88 Georgarakos ×
806 Mahut ×
461 Gkikas ×
1256 Meimetis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:30 | 00:38:30 | 02:01 min/100m | +00:06 (119.) ● | -00:24 (549.) ● | -00:34 (653.) ● |
Wechsel | 00:45:12 | 00:06:42 | - | +00:25 (132.) ● | +00:17 (654.) ● | +00:24 (816.) ● | |
Radfahren | 22.2 km | 01:26:34 | 00:41:22 | 32.2 km/h | +01:19 (149.) ● | +00:46 (675.) ● | +00:11 (758.) ● |
Radfahren | 44.8 km | 02:15:50 | 00:49:16 | 27.52 km/h | +07:02 (191.) ● | +06:09 (892.) ● | +05:23 (1038.) ● |
Radfahren | 67.8 km | 03:04:45 | 00:48:55 | 28.21 km/h | +07:30 (187.) ● | +06:50 (927.) ● | +06:07 (1087.) ● |
Radfahren | 89.2 km | 03:59:44 | 00:54:59 | 23.35 km/h | +09:26 (194.) ● | +08:42 (944.) ● | +07:56 (1113.) ● |
Radfahren | 91.5 km | 04:00:45 | 00:01:01 | 135.74 km/h | ±00:00 (117.) ● | ±00:00 (534.) ● | -00:01 (616.) ● |
Radfahren | 91.5 km | 04:00:45 | 03:15:33 | 28.07 km/h | +25:17 (188.) ● | +22:27 (888.) ● | +19:36 (1030.) ● |
Wechsel | 04:05:51 | 00:05:06 | - | -00:56 (100.) ● | -01:09 (472.) ● | -01:01 (583.) ● | |
Laufen | 0.5 km | 04:08:52 | 00:03:01 | 06:02 min/km | -00:38 (135.) ● | -00:05 (653.) ● | -00:05 (760.) ● |
Laufen | 5.3 km | 04:35:44 | 00:26:52 | 05:35 min/km | +00:26 (130.) ● | +00:01 (605.) ● | -00:10 (717.) ● |
Laufen | 9.9 km | 05:03:20 | 00:27:36 | 05:59 min/km | -00:07 (120.) ● | -00:37 (541.) ● | -00:42 (649.) ● |
Laufen | 10.4 km | 05:04:40 | 00:01:20 | 02:40 min/km | +00:02 (132.) ● | ±00:00 (589.) ● | -00:01 (704.) ● |
Laufen | 14.9 km | 05:34:32 | 00:29:52 | 06:38 min/km | +00:32 (133.) ● | +00:07 (600.) ● | +00:05 (723.) ● |
Laufen | 19.9 km | 06:06:15 | 00:31:43 | 06:20 min/km | +02:02 (139.) ● | +01:34 (675.) ● | +01:35 (823.) ● |
Laufen | 20.4 km | 06:10:09 | 00:03:54 | 07:48 min/km | +00:29 (173.) ● | +00:05 (824.) ● | +00:08 (1007.) ● |
Laufen | 20.4 km | 06:10:09 | 02:04:18 | 06:05 min/km | +02:46 (133.) ● | +01:05 (611.) ● | +00:50 (736.) ● |
Total | 113.8 km | 06:10:09 | 06:10:09 | 18.45 km/h | +27:38 (159.) ● | +22:16 (750.) ● | +19:15 (881.) ● |