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Spyros Lardis -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

881/750/159All/Gender/AG

M40-44Age group

641Bib number

GRCNationality


38:30	3:15:33	2:04:18	6:10:09

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Compare Spyros Lardis with other athletes!

641 Lardis

88 Georgarakos ×

806 Mahut ×

461 Gkikas ×

1256 Meimetis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:30	00:38:30	02:01 min/100m	+00:06 (119.) ●	-00:24 (549.) ●	-00:34 (653.) ●
Transition		00:45:12	00:06:42	-	+00:25 (132.) ●	+00:17 (654.) ●	+00:24 (816.) ●
Bike	22.2 km	01:26:34	00:41:22	32.2 km/h	+01:19 (149.) ●	+00:46 (675.) ●	+00:11 (758.) ●
Bike	44.8 km	02:15:50	00:49:16	27.52 km/h	+07:02 (191.) ●	+06:09 (892.) ●	+05:23 (1038.) ●
Bike	67.8 km	03:04:45	00:48:55	28.21 km/h	+07:30 (187.) ●	+06:50 (927.) ●	+06:07 (1087.) ●
Bike	89.2 km	03:59:44	00:54:59	23.35 km/h	+09:26 (194.) ●	+08:42 (944.) ●	+07:56 (1113.) ●
Bike	91.5 km	04:00:45	00:01:01	135.74 km/h	±00:00 (117.) ●	±00:00 (534.) ●	-00:01 (616.) ●
Bike	91.5 km	04:00:45	03:15:33	28.07 km/h	+25:17 (188.) ●	+22:27 (888.) ●	+19:36 (1030.) ●
Transition		04:05:51	00:05:06	-	-00:56 (100.) ●	-01:09 (472.) ●	-01:01 (583.) ●
Run	0.5 km	04:08:52	00:03:01	06:02 min/km	-00:38 (135.) ●	-00:05 (653.) ●	-00:05 (760.) ●
Run	5.3 km	04:35:44	00:26:52	05:35 min/km	+00:26 (130.) ●	+00:01 (605.) ●	-00:10 (717.) ●
Run	9.9 km	05:03:20	00:27:36	05:59 min/km	-00:07 (120.) ●	-00:37 (541.) ●	-00:42 (649.) ●
Run	10.4 km	05:04:40	00:01:20	02:40 min/km	+00:02 (132.) ●	±00:00 (589.) ●	-00:01 (704.) ●
Run	14.9 km	05:34:32	00:29:52	06:38 min/km	+00:32 (133.) ●	+00:07 (600.) ●	+00:05 (723.) ●
Run	19.9 km	06:06:15	00:31:43	06:20 min/km	+02:02 (139.) ●	+01:34 (675.) ●	+01:35 (823.) ●
Run	20.4 km	06:10:09	00:03:54	07:48 min/km	+00:29 (173.) ●	+00:05 (824.) ●	+00:08 (1007.) ●
Run	20.4 km	06:10:09	02:04:18	06:05 min/km	+02:46 (133.) ●	+01:05 (611.) ●	+00:50 (736.) ●
Total	113.8 km	06:10:09	06:10:09	18.45 km/h	+27:38 (159.) ●	+22:16 (750.) ●	+19:15 (881.) ●

Ovr	Gen	Div	Name	#	AG
844	721	154	Junior Rush	150	M40-44	GRC	00:39:25	03:12:13	02:04:00	06:04:53
845	722	155	Markos Pachos	57	M40-44	GRC	00:33:11	02:46:39	02:31:36	06:04:55
865	736	156	Ioakeim Kosti	1131	M40-44	CYP	00:41:09	02:59:25	02:16:18	06:08:03
869	740	157	Panagiotis Georgarakos	88	M40-44	GRC	00:35:05	02:52:32	02:28:37	06:08:43
875	746	158	Anthony Mahut	806	M40-44	FRA	00:43:22	02:59:28	02:14:05	06:09:40
881	750	159	Spyros Lardis	641	M40-44	GRC	00:38:30	03:15:33	02:04:18	06:10:09
887	756	160	Andreas Gkikas	461	M40-44	GRC	00:39:50	02:45:46	02:32:49	06:11:00
892	760	161	Konstantinos Meimetis	1256	M40-44	GRC	00:38:11	03:03:14	02:15:10	06:11:33
894	761	162	Marios Belidis	717	M40-44	ARE	00:44:45	02:55:21	02:18:27	06:11:40
896	763	163	Patrick Kallipolitis	609	M40-44	GRC	00:43:08	03:03:25	02:07:08	06:11:52

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

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