Panagiotis Gkoles -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
1222/1009/178Alle/Geschlecht/AK
M45-49Altersklasse
673Startnummer
GRCNationalität
51:19 | 3:41:59 | 2:37:37 | 7:27:09 |
Vergleiche Panagiotis Gkoles mit anderen Athleten!
673 Gkoles
495 Metaxas ×
227 Torolopoulos ×
1271 Vougiouklis ×
1174 Dimitriou ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:19 | 00:51:19 | 02:42 min/100m | +12:30 (177.) ● | +12:25 (1004.) ● | +12:15 (1213.) ● |
Wechsel | 00:58:29 | 00:07:10 | - | +00:23 (120.) ● | +00:45 (725.) ● | +00:52 (894.) ● | |
Radfahren | 22.2 km | 01:47:44 | 00:49:15 | 27.05 km/h | +08:40 (177.) ● | +08:39 (1002.) ● | +08:04 (1193.) ● |
Radfahren | 44.8 km | 02:45:38 | 00:57:54 | 23.42 km/h | +14:55 (185.) ● | +14:47 (1024.) ● | +14:01 (1231.) ● |
Radfahren | 67.8 km | 03:40:52 | 00:55:14 | 24.98 km/h | +13:00 (185.) ● | +13:09 (1027.) ● | +12:26 (1237.) ● |
Radfahren | 89.2 km | 04:39:21 | 00:58:29 | 21.95 km/h | +12:12 (178.) ● | +12:12 (1003.) ● | +11:26 (1203.) ● |
Radfahren | 91.5 km | 04:40:28 | 00:01:07 | 123.58 km/h | +00:05 (145.) ● | +00:06 (831.) ● | +00:05 (978.) ● |
Radfahren | 91.5 km | 04:40:28 | 03:41:59 | 24.73 km/h | +48:52 (182.) ● | +48:53 (1017.) ● | +46:02 (1216.) ● |
Wechsel | 04:49:32 | 00:09:04 | - | +03:03 (167.) ● | +02:49 (957.) ● | +02:57 (1171.) ● | |
Laufen | 0.5 km | 04:53:51 | 00:04:19 | 08:38 min/km | +01:19 (183.) ● | +01:13 (1030.) ● | +01:13 (1251.) ● |
Laufen | 5.3 km | 05:29:17 | 00:35:26 | 07:22 min/km | +08:11 (175.) ● | +08:35 (991.) ● | +08:24 (1198.) ● |
Laufen | 9.9 km | 06:05:26 | 00:36:09 | 07:51 min/km | +07:32 (168.) ● | +07:56 (960.) ● | +07:51 (1169.) ● |
Laufen | 10.4 km | 06:07:15 | 00:01:49 | 03:38 min/km | +00:27 (177.) ● | +00:29 (1005.) ● | +00:28 (1228.) ● |
Laufen | 14.9 km | 06:45:24 | 00:38:09 | 08:28 min/km | +07:55 (161.) ● | +08:24 (935.) ● | +08:22 (1140.) ● |
Laufen | 19.9 km | 07:23:09 | 00:37:45 | 07:33 min/km | +07:09 (159.) ● | +07:36 (913.) ● | +07:37 (1115.) ● |
Laufen | 20.4 km | 07:27:09 | 00:04:00 | 08:00 min/km | +00:26 (146.) ● | +00:11 (868.) ● | +00:14 (1056.) ● |
Laufen | 20.4 km | 07:27:09 | 02:37:37 | 07:43 min/km | +32:59 (169.) ● | +34:24 (965.) ● | +34:09 (1174.) ● |
Total | 113.8 km | 07:27:09 | 07:27:09 | 15.27 km/h | +01:37:47 (178.) ● | +01:39:16 (1009.) ● | +01:36:15 (1222.) ● |