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Panagiotis Gkoles -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

1222/1009/178All/Gender/AG

M45-49Age group

673Bib number

GRCNationality


51:19	3:41:59	2:37:37	7:27:09

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Compare Panagiotis Gkoles with other athletes!

673 Gkoles

495 Metaxas ×

227 Torolopoulos ×

1271 Vougiouklis ×

1174 Dimitriou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:19	00:51:19	02:42 min/100m	+12:30 (177.) ●	+12:25 (1004.) ●	+12:15 (1213.) ●
Transition		00:58:29	00:07:10	-	+00:23 (120.) ●	+00:45 (725.) ●	+00:52 (894.) ●
Bike	22.2 km	01:47:44	00:49:15	27.05 km/h	+08:40 (177.) ●	+08:39 (1002.) ●	+08:04 (1193.) ●
Bike	44.8 km	02:45:38	00:57:54	23.42 km/h	+14:55 (185.) ●	+14:47 (1024.) ●	+14:01 (1231.) ●
Bike	67.8 km	03:40:52	00:55:14	24.98 km/h	+13:00 (185.) ●	+13:09 (1027.) ●	+12:26 (1237.) ●
Bike	89.2 km	04:39:21	00:58:29	21.95 km/h	+12:12 (178.) ●	+12:12 (1003.) ●	+11:26 (1203.) ●
Bike	91.5 km	04:40:28	00:01:07	123.58 km/h	+00:05 (145.) ●	+00:06 (831.) ●	+00:05 (978.) ●
Bike	91.5 km	04:40:28	03:41:59	24.73 km/h	+48:52 (182.) ●	+48:53 (1017.) ●	+46:02 (1216.) ●
Transition		04:49:32	00:09:04	-	+03:03 (167.) ●	+02:49 (957.) ●	+02:57 (1171.) ●
Run	0.5 km	04:53:51	00:04:19	08:38 min/km	+01:19 (183.) ●	+01:13 (1030.) ●	+01:13 (1251.) ●
Run	5.3 km	05:29:17	00:35:26	07:22 min/km	+08:11 (175.) ●	+08:35 (991.) ●	+08:24 (1198.) ●
Run	9.9 km	06:05:26	00:36:09	07:51 min/km	+07:32 (168.) ●	+07:56 (960.) ●	+07:51 (1169.) ●
Run	10.4 km	06:07:15	00:01:49	03:38 min/km	+00:27 (177.) ●	+00:29 (1005.) ●	+00:28 (1228.) ●
Run	14.9 km	06:45:24	00:38:09	08:28 min/km	+07:55 (161.) ●	+08:24 (935.) ●	+08:22 (1140.) ●
Run	19.9 km	07:23:09	00:37:45	07:33 min/km	+07:09 (159.) ●	+07:36 (913.) ●	+07:37 (1115.) ●
Run	20.4 km	07:27:09	00:04:00	08:00 min/km	+00:26 (146.) ●	+00:11 (868.) ●	+00:14 (1056.) ●
Run	20.4 km	07:27:09	02:37:37	07:43 min/km	+32:59 (169.) ●	+34:24 (965.) ●	+34:09 (1174.) ●
Total	113.8 km	07:27:09	07:27:09	15.27 km/h	+01:37:47 (178.) ●	+01:39:16 (1009.) ●	+01:36:15 (1222.) ●

Ovr	Gen	Div	Name	#	AG
1202	997	173	Efstratios Tsolakis	710	M45-49	GRC	00:39:53	03:38:07	02:34:56	07:16:50
1204	998	174	Ioannis Kritikos	660	M45-49	GRC	00:53:24	03:31:44	02:35:02	07:17:59
1214	1003	175	Basileios Manikas	728	M45-49	GRC	00:44:41	03:23:25	02:54:34	07:24:35
1219	1006	176	Konstantinos Metaxas	495	M45-49	GRC	00:50:24	03:18:12	02:58:18	07:26:33
1220	1007	177	Dimitris Torolopoulos	227	M45-49	GBR	00:54:20	03:23:10	02:49:18	07:26:57
1222	1009	178	Panagiotis Gkoles	673	M45-49	GRC	00:51:19	03:41:59	02:37:37	07:27:09
1223	1010	179	Dimitris Vougiouklis	1271	M45-49	GRC	00:46:31	03:40:53	02:23:11	07:27:16
1230	1013	180	Nikolaos Dimitriou	1174	M45-49	GRC	00:53:15	03:38:04	02:42:37	07:30:54
1237	1018	181	Agelos Vailas	538	M45-49	GRC	00:39:40	03:42:24	02:48:21	07:34:56
1238	1019	182	Alexandros Kessar	540	M45-49	GRC	00:44:35	03:46:10	02:44:34	07:35:02

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

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