Efstratios Tsolakis -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
1202/997/173Alle/Geschlecht/AK
M45-49Altersklasse
710Startnummer
GRCNationalität
39:53 | 3:38:07 | 2:34:56 | 7:16:50 |
Vergleiche Efstratios Tsolakis mit anderen Athleten!
710 Tsolakis
301 Fetouni ×
499 Rigas ×
660 Kritikos ×
728 Manikas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | +01:04 (116.) ● | +00:59 (644.) ● | +00:49 (772.) ● |
Wechsel | 00:48:35 | 00:08:42 | - | +01:55 (147.) ● | +02:17 (890.) ● | +02:24 (1090.) ● | |
Radfahren | 22.2 km | 01:37:52 | 00:49:17 | 27.03 km/h | +08:42 (178.) ● | +08:41 (1004.) ● | +08:06 (1195.) ● |
Radfahren | 44.8 km | 02:32:15 | 00:54:23 | 24.93 km/h | +11:24 (176.) ● | +11:16 (988.) ● | +10:30 (1176.) ● |
Radfahren | 67.8 km | 03:26:08 | 00:53:53 | 25.61 km/h | +11:39 (181.) ● | +11:48 (1015.) ● | +11:05 (1214.) ● |
Radfahren | 89.2 km | 04:25:32 | 00:59:24 | 21.62 km/h | +13:07 (181.) ● | +13:07 (1018.) ● | +12:21 (1223.) ● |
Radfahren | 91.5 km | 04:26:42 | 00:01:10 | 118.29 km/h | +00:08 (165.) ● | +00:09 (919.) ● | +00:08 (1093.) ● |
Radfahren | 91.5 km | 04:26:42 | 03:38:07 | 25.17 km/h | +45:00 (180.) ● | +45:01 (1006.) ● | +42:10 (1201.) ● |
Wechsel | 04:41:54 | 00:15:12 | - | +09:11 (185.) ● | +08:57 (1043.) ● | +09:05 (1270.) ● | |
Laufen | 0.5 km | 04:45:20 | 00:03:26 | 06:52 min/km | +00:26 (160.) ● | +00:20 (919.) ● | +00:20 (1104.) ● |
Laufen | 5.3 km | 05:19:04 | 00:33:44 | 07:01 min/km | +06:29 (169.) ● | +06:53 (961.) ● | +06:42 (1160.) ● |
Laufen | 9.9 km | 05:55:39 | 00:36:35 | 07:57 min/km | +07:58 (170.) ● | +08:22 (969.) ● | +08:17 (1181.) ● |
Laufen | 10.4 km | 05:57:21 | 00:01:42 | 03:24 min/km | +00:20 (171.) ● | +00:22 (978.) ● | +00:21 (1189.) ● |
Laufen | 14.9 km | 06:36:08 | 00:38:47 | 08:37 min/km | +08:33 (166.) ● | +09:02 (954.) ● | +09:00 (1165.) ● |
Laufen | 19.9 km | 07:12:46 | 00:36:38 | 07:19 min/km | +06:02 (156.) ● | +06:29 (877.) ● | +06:30 (1074.) ● |
Laufen | 20.4 km | 07:16:50 | 00:04:04 | 08:08 min/km | +00:30 (158.) ● | +00:15 (898.) ● | +00:18 (1092.) ● |
Laufen | 20.4 km | 07:16:50 | 02:34:56 | 07:35 min/km | +30:18 (164.) ● | +31:43 (944.) ● | +31:28 (1148.) ● |
Total | 113.8 km | 07:16:50 | 07:16:50 | 15.63 km/h | +01:27:28 (173.) ● | +01:28:57 (997.) ● | +01:25:56 (1202.) ● |