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Efstratios Tsolakis -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

1202/997/173All/Gender/AG

M45-49Age group

710Bib number

GRCNationality


39:53	3:38:07	2:34:56	7:16:50

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Compare Efstratios Tsolakis with other athletes!

710 Tsolakis

301 Fetouni ×

499 Rigas ×

660 Kritikos ×

728 Manikas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:53	00:39:53	02:05 min/100m	+01:04 (116.) ●	+00:59 (644.) ●	+00:49 (772.) ●
Transition		00:48:35	00:08:42	-	+01:55 (147.) ●	+02:17 (890.) ●	+02:24 (1090.) ●
Bike	22.2 km	01:37:52	00:49:17	27.03 km/h	+08:42 (178.) ●	+08:41 (1004.) ●	+08:06 (1195.) ●
Bike	44.8 km	02:32:15	00:54:23	24.93 km/h	+11:24 (176.) ●	+11:16 (988.) ●	+10:30 (1176.) ●
Bike	67.8 km	03:26:08	00:53:53	25.61 km/h	+11:39 (181.) ●	+11:48 (1015.) ●	+11:05 (1214.) ●
Bike	89.2 km	04:25:32	00:59:24	21.62 km/h	+13:07 (181.) ●	+13:07 (1018.) ●	+12:21 (1223.) ●
Bike	91.5 km	04:26:42	00:01:10	118.29 km/h	+00:08 (165.) ●	+00:09 (919.) ●	+00:08 (1093.) ●
Bike	91.5 km	04:26:42	03:38:07	25.17 km/h	+45:00 (180.) ●	+45:01 (1006.) ●	+42:10 (1201.) ●
Transition		04:41:54	00:15:12	-	+09:11 (185.) ●	+08:57 (1043.) ●	+09:05 (1270.) ●
Run	0.5 km	04:45:20	00:03:26	06:52 min/km	+00:26 (160.) ●	+00:20 (919.) ●	+00:20 (1104.) ●
Run	5.3 km	05:19:04	00:33:44	07:01 min/km	+06:29 (169.) ●	+06:53 (961.) ●	+06:42 (1160.) ●
Run	9.9 km	05:55:39	00:36:35	07:57 min/km	+07:58 (170.) ●	+08:22 (969.) ●	+08:17 (1181.) ●
Run	10.4 km	05:57:21	00:01:42	03:24 min/km	+00:20 (171.) ●	+00:22 (978.) ●	+00:21 (1189.) ●
Run	14.9 km	06:36:08	00:38:47	08:37 min/km	+08:33 (166.) ●	+09:02 (954.) ●	+09:00 (1165.) ●
Run	19.9 km	07:12:46	00:36:38	07:19 min/km	+06:02 (156.) ●	+06:29 (877.) ●	+06:30 (1074.) ●
Run	20.4 km	07:16:50	00:04:04	08:08 min/km	+00:30 (158.) ●	+00:15 (898.) ●	+00:18 (1092.) ●
Run	20.4 km	07:16:50	02:34:56	07:35 min/km	+30:18 (164.) ●	+31:43 (944.) ●	+31:28 (1148.) ●
Total	113.8 km	07:16:50	07:16:50	15.63 km/h	+01:27:28 (173.) ●	+01:28:57 (997.) ●	+01:25:56 (1202.) ●

Ovr	Gen	Div	Name	#	AG
1146	955	168	Elias Kosmas	253	M45-49	GRC	00:52:25	03:12:01	02:40:08	06:58:42
1176	975	169	Christos Assimakopoulos	1219	M45-49	GRC	00:32:46	03:30:43	02:50:17	07:07:34
1179	978	170	Harsha Madatanapalli	291	M45-49	IND	00:43:41	03:07:34	03:00:50	07:08:06
1184	983	171	Kamil Fetouni	301	M45-49	DEU	00:39:30	03:35:06	02:37:11	07:09:15
1195	991	172	Dimitrios Rigas	499	M45-49	GRC	00:43:04	03:34:27	02:39:40	07:13:29
1202	997	173	Efstratios Tsolakis	710	M45-49	GRC	00:39:53	03:38:07	02:34:56	07:16:50
1204	998	174	Ioannis Kritikos	660	M45-49	GRC	00:53:24	03:31:44	02:35:02	07:17:59
1214	1003	175	Basileios Manikas	728	M45-49	GRC	00:44:41	03:23:25	02:54:34	07:24:35
1219	1006	176	Konstantinos Metaxas	495	M45-49	GRC	00:50:24	03:18:12	02:58:18	07:26:33
1220	1007	177	Dimitris Torolopoulos	227	M45-49	GBR	00:54:20	03:23:10	02:49:18	07:26:57

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

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