Nikolaos Sideris -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
630/547/64Alle/Geschlecht/AK
M50-54Altersklasse
97Startnummer
GRCNationalität
38:48 | 2:58:42 | 1:54:11 | 5:43:33 |
Vergleiche Nikolaos Sideris mit anderen Athleten!
97 Sideris
891 Maranis ×
858 Konstantellos ×
234 Kontos ×
235 Giannopoulos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:48 | 00:38:48 | 02:02 min/100m | -01:01 (69.) ● | -00:06 (571.) ● | -00:16 (685.) ● |
Wechsel | 00:44:43 | 00:05:55 | - | -00:38 (58.) ● | -00:30 (504.) ● | -00:23 (644.) ● | |
Radfahren | 22.2 km | 01:27:16 | 00:42:33 | 31.3 km/h | +01:33 (95.) ● | +01:57 (772.) ● | +01:22 (883.) ● |
Radfahren | 44.8 km | 02:11:50 | 00:44:34 | 30.43 km/h | +00:49 (83.) ● | +01:27 (687.) ● | +00:41 (777.) ● |
Radfahren | 67.8 km | 02:54:44 | 00:42:54 | 32.17 km/h | +00:23 (79.) ● | +00:49 (647.) ● | +00:06 (721.) ● |
Radfahren | 89.2 km | 03:42:17 | 00:47:33 | 27 km/h | +00:53 (85.) ● | +01:16 (667.) ● | +00:30 (750.) ● |
Radfahren | 91.5 km | 03:43:25 | 00:01:08 | 121.76 km/h | +00:05 (111.) ● | +00:07 (880.) ● | +00:06 (1043.) ● |
Radfahren | 91.5 km | 03:43:25 | 02:58:42 | 30.72 km/h | +03:43 (87.) ● | +05:36 (694.) ● | +02:45 (781.) ● |
Wechsel | 03:49:22 | 00:05:57 | - | -02:58 (75.) ● | -00:18 (646.) ● | -00:10 (790.) ● | |
Laufen | 0.5 km | 03:52:28 | 00:03:06 | 06:12 min/km | -00:02 (80.) ● | ±00:00 (730.) ● | ±00:00 (854.) ● |
Laufen | 5.3 km | 04:18:21 | 00:25:53 | 05:23 min/km | -02:17 (55.) ● | -00:58 (513.) ● | -01:09 (603.) ● |
Laufen | 9.9 km | 04:45:30 | 00:27:09 | 05:54 min/km | -02:48 (51.) ● | -01:04 (504.) ● | -01:09 (602.) ● |
Laufen | 10.4 km | 04:46:48 | 00:01:18 | 02:36 min/km | -00:06 (56.) ● | -00:02 (551.) ● | -00:03 (655.) ● |
Laufen | 14.9 km | 05:14:06 | 00:27:18 | 06:04 min/km | -03:51 (43.) ● | -02:27 (433.) ● | -02:29 (512.) ● |
Laufen | 19.9 km | 05:40:21 | 00:26:15 | 05:15 min/km | -05:20 (33.) ● | -03:54 (327.) ● | -03:53 (385.) ● |
Laufen | 20.4 km | 05:43:33 | 00:03:12 | 06:24 min/km | -00:26 (36.) ● | -00:37 (377.) ● | -00:34 (444.) ● |
Laufen | 20.4 km | 05:43:33 | 01:54:11 | 05:35 min/km | -14:50 (45.) ● | -09:02 (442.) ● | -09:17 (519.) ● |
Total | 113.8 km | 05:43:33 | 05:43:33 | 19.87 km/h | -15:44 (64.) ● | -04:20 (547.) ● | -07:21 (630.) ● |