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Nikolaos Sideris -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

630/547/64All/Gender/AG

M50-54Age group

97Bib number

GRCNationality


38:48	2:58:42	1:54:11	5:43:33

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Compare Nikolaos Sideris with other athletes!

97 Sideris

891 Maranis ×

858 Konstantellos ×

234 Kontos ×

235 Giannopoulos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:48	00:38:48	02:02 min/100m	-01:01 (69.) ●	-00:06 (571.) ●	-00:16 (685.) ●
Transition		00:44:43	00:05:55	-	-00:38 (58.) ●	-00:30 (504.) ●	-00:23 (644.) ●
Bike	22.2 km	01:27:16	00:42:33	31.3 km/h	+01:33 (95.) ●	+01:57 (772.) ●	+01:22 (883.) ●
Bike	44.8 km	02:11:50	00:44:34	30.43 km/h	+00:49 (83.) ●	+01:27 (687.) ●	+00:41 (777.) ●
Bike	67.8 km	02:54:44	00:42:54	32.17 km/h	+00:23 (79.) ●	+00:49 (647.) ●	+00:06 (721.) ●
Bike	89.2 km	03:42:17	00:47:33	27 km/h	+00:53 (85.) ●	+01:16 (667.) ●	+00:30 (750.) ●
Bike	91.5 km	03:43:25	00:01:08	121.76 km/h	+00:05 (111.) ●	+00:07 (880.) ●	+00:06 (1043.) ●
Bike	91.5 km	03:43:25	02:58:42	30.72 km/h	+03:43 (87.) ●	+05:36 (694.) ●	+02:45 (781.) ●
Transition		03:49:22	00:05:57	-	-02:58 (75.) ●	-00:18 (646.) ●	-00:10 (790.) ●
Run	0.5 km	03:52:28	00:03:06	06:12 min/km	-00:02 (80.) ●	±00:00 (730.) ●	±00:00 (854.) ●
Run	5.3 km	04:18:21	00:25:53	05:23 min/km	-02:17 (55.) ●	-00:58 (513.) ●	-01:09 (603.) ●
Run	9.9 km	04:45:30	00:27:09	05:54 min/km	-02:48 (51.) ●	-01:04 (504.) ●	-01:09 (602.) ●
Run	10.4 km	04:46:48	00:01:18	02:36 min/km	-00:06 (56.) ●	-00:02 (551.) ●	-00:03 (655.) ●
Run	14.9 km	05:14:06	00:27:18	06:04 min/km	-03:51 (43.) ●	-02:27 (433.) ●	-02:29 (512.) ●
Run	19.9 km	05:40:21	00:26:15	05:15 min/km	-05:20 (33.) ●	-03:54 (327.) ●	-03:53 (385.) ●
Run	20.4 km	05:43:33	00:03:12	06:24 min/km	-00:26 (36.) ●	-00:37 (377.) ●	-00:34 (444.) ●
Run	20.4 km	05:43:33	01:54:11	05:35 min/km	-14:50 (45.) ●	-09:02 (442.) ●	-09:17 (519.) ●
Total	113.8 km	05:43:33	05:43:33	19.87 km/h	-15:44 (64.) ●	-04:20 (547.) ●	-07:21 (630.) ●

Ovr	Gen	Div	Name	#	AG
598	522	59	Alexis Peleteos	166	M50-54	GRC	00:37:49	02:58:29	01:54:43	05:40:48
605	529	60	Hein Pretorius	10	M50-54	NLD	00:39:16	02:35:44	02:13:45	05:41:17
614	536	61	Dimitris Pantazis	947	M50-54	GRC	00:44:22	03:01:08	01:46:50	05:42:26
615	537	62	Sotiris Maranis	891	M50-54	GRC	00:36:16	03:00:52	01:53:13	05:42:30
624	542	63	Fotis Konstantellos	858	M50-54	GRC	00:34:47	02:50:16	02:07:32	05:43:15
630	547	64	Nikolaos Sideris	97	M50-54	GRC	00:38:48	02:58:42	01:54:11	05:43:33
669	576	65	Efstathios Kontos	234	M50-54	GRC	00:40:35	02:45:46	02:08:58	05:47:40
673	579	66	Yannis Giannopoulos	235	M50-54	GRC	00:39:25	02:46:00	02:13:45	05:48:20
682	587	67	Kory Tuominen	689	M50-54	USA	00:39:55	02:50:13	02:08:24	05:49:21
699	601	68	Luca Tarabella	436	M50-54	GRC	00:40:44	02:52:22	02:06:54	05:51:07

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

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