Fouad Sellak -
Ironman 70.3 Tangier 2022
Quick facts
216/194/17Alle/Geschlecht/AK
M25-29Altersklasse
259Startnummer
MoroccoNationalität
36:19 | 3:20:38 | 1:58:25 | 6:06:00 |
Vergleiche Fouad Sellak mit anderen Athleten!
259 Sellak
238 Huyzentruyt ×
226 Mazuel ×
251 Curtil ×
228 Assem ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:19 | 00:36:19 | 01:54 min/100m | -01:05 (14.) ● | -04:33 (137.) ● | -04:57 (155.) ● |
Wechsel | 00:41:59 | 00:05:40 | - | -00:42 (15.) ● | -02:13 (107.) ● | -02:07 (136.) ● | |
Radfahren | 39.1 km | 02:04:45 | 01:22:46 | 28.34 km/h | +04:48 (20.) ● | -01:21 (223.) ● | -02:29 (242.) ● |
Radfahren | 50.1 km | 02:29:58 | 00:25:13 | 26.17 km/h | +02:52 (26.) ● | +01:03 (300.) ● | +00:40 (331.) ● |
Radfahren | 62.8 km | 02:57:43 | 00:27:45 | 27.46 km/h | +01:48 (24.) ● | -00:22 (241.) ● | -00:49 (263.) ● |
Radfahren | 89 km | 04:02:37 | 01:04:54 | 24.22 km/h | +05:22 (23.) ● | +00:26 (259.) ● | -00:30 (286.) ● |
Radfahren | 89 km | 04:02:37 | 03:20:38 | 26.62 km/h | +14:50 (24.) ● | -00:14 (245.) ● | -03:08 (266.) ● |
Wechsel | 04:07:35 | 00:04:58 | - | +01:38 (29.) ● | +00:30 (295.) ● | +00:33 (353.) ● | |
Laufen | 0.3 km | 04:09:05 | 00:01:30 | 05:00 min/km | -00:04 (14.) ● | -00:45 (150.) ● | -00:41 (164.) ● |
Laufen | 3.7 km | 04:26:09 | 00:17:04 | 05:01 min/km | -00:39 (12.) ● | -02:08 (145.) ● | -02:18 (158.) ● |
Laufen | 7.1 km | 04:44:06 | 00:17:57 | 05:16 min/km | +00:15 (16.) ● | -01:10 (188.) ● | -01:19 (210.) ● |
Laufen | 10.5 km | 05:04:44 | 00:20:38 | 06:04 min/km | +01:25 (18.) ● | +00:12 (264.) ● | +00:03 (306.) ● |
Laufen | 13.8 km | 05:24:43 | 00:19:59 | 06:03 min/km | +00:34 (16.) ● | -00:08 (247.) ● | -00:16 (285.) ● |
Laufen | 17.2 km | 05:45:34 | 00:20:51 | 06:07 min/km | +00:30 (17.) ● | -00:33 (236.) ● | -00:42 (272.) ● |
Laufen | 20.9 km | 06:06:00 | 00:20:26 | 05:31 min/km | -01:55 (14.) ● | -02:35 (154.) ● | -02:41 (172.) ● |
Laufen | 20.9 km | 06:06:00 | 01:58:25 | 05:39 min/km | +00:06 (15.) ● | -07:07 (195.) ● | -07:54 (223.) ● |
Total | 111.8 km | 06:06:00 | 06:06:00 | 18.33 km/h | +14:47 (17.) ● | -13:37 (194.) ● | -17:33 (216.) ● |