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Fouad Sellak -
Ironman 70.3 Tangier 2022

Quick facts

216/194/17All/Gender/AG

M25-29Age group

259Bib number

MoroccoNationality


36:19	3:20:38	1:58:25	6:06:00

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Compare Fouad Sellak with other athletes!

259 Sellak

238 Huyzentruyt ×

226 Mazuel ×

251 Curtil ×

228 Assem ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:19	00:36:19	01:54 min/100m	-01:05 (14.) ●	-04:33 (137.) ●	-04:57 (155.) ●
Transition		00:41:59	00:05:40	-	-00:42 (15.) ●	-02:13 (107.) ●	-02:07 (136.) ●
Bike	39.1 km	02:04:45	01:22:46	28.34 km/h	+04:48 (20.) ●	-01:21 (223.) ●	-02:29 (242.) ●
Bike	50.1 km	02:29:58	00:25:13	26.17 km/h	+02:52 (26.) ●	+01:03 (300.) ●	+00:40 (331.) ●
Bike	62.8 km	02:57:43	00:27:45	27.46 km/h	+01:48 (24.) ●	-00:22 (241.) ●	-00:49 (263.) ●
Bike	89 km	04:02:37	01:04:54	24.22 km/h	+05:22 (23.) ●	+00:26 (259.) ●	-00:30 (286.) ●
Bike	89 km	04:02:37	03:20:38	26.62 km/h	+14:50 (24.) ●	-00:14 (245.) ●	-03:08 (266.) ●
Transition		04:07:35	00:04:58	-	+01:38 (29.) ●	+00:30 (295.) ●	+00:33 (353.) ●
Run	0.3 km	04:09:05	00:01:30	05:00 min/km	-00:04 (14.) ●	-00:45 (150.) ●	-00:41 (164.) ●
Run	3.7 km	04:26:09	00:17:04	05:01 min/km	-00:39 (12.) ●	-02:08 (145.) ●	-02:18 (158.) ●
Run	7.1 km	04:44:06	00:17:57	05:16 min/km	+00:15 (16.) ●	-01:10 (188.) ●	-01:19 (210.) ●
Run	10.5 km	05:04:44	00:20:38	06:04 min/km	+01:25 (18.) ●	+00:12 (264.) ●	+00:03 (306.) ●
Run	13.8 km	05:24:43	00:19:59	06:03 min/km	+00:34 (16.) ●	-00:08 (247.) ●	-00:16 (285.) ●
Run	17.2 km	05:45:34	00:20:51	06:07 min/km	+00:30 (17.) ●	-00:33 (236.) ●	-00:42 (272.) ●
Run	20.9 km	06:06:00	00:20:26	05:31 min/km	-01:55 (14.) ●	-02:35 (154.) ●	-02:41 (172.) ●
Run	20.9 km	06:06:00	01:58:25	05:39 min/km	+00:06 (15.) ●	-07:07 (195.) ●	-07:54 (223.) ●
Total	111.8 km	06:06:00	06:06:00	18.33 km/h	+14:47 (17.) ●	-13:37 (194.) ●	-17:33 (216.) ●

Ovr	Gen	Div	Name	#	AG
136	128	12	James Wilson	268	M25-29	United Kingdom of Great Britain and Northern Ireland	00:35:22	02:57:43	01:58:19	05:41:13
140	132	13	Soufiane Moutaik	27	M25-29	Morocco	00:37:12	03:14:44	01:40:36	05:41:42
149	141	14	Joan Ballescà Vilert	791	M25-29	Spain	00:26:56	03:17:47	01:56:19	05:48:04
159	149	15	Emmanuel Huyzentruyt	238	M25-29	Belgium	00:31:00	03:04:49	02:04:59	05:49:55
199	179	16	Alexandre Mazuel	226	M25-29	France	00:41:35	03:11:36	01:58:20	06:02:25
216	194	17	Fouad Sellak	259	M25-29	Morocco	00:36:19	03:20:38	01:58:25	06:06:00
224	201	18	Loris Curtil	251	M25-29	France	00:41:34	03:10:19	02:06:08	06:07:15
233	209	19	Youssef Assem	228	M25-29	Egypt	00:31:41	03:19:13	02:09:17	06:09:42
235	211	20	Wilhelm Tear	262	M25-29	Sweden	00:36:43	02:54:34	02:30:25	06:10:12
244	218	21	Antoine Lavier	246	M25-29	France	00:40:16	03:17:26	02:02:22	06:11:47

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

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