Hamza Cheikh Lahlou -
Ironman 70.3 Tangier 2022
Quick facts
446/385/62Alle/Geschlecht/AK
M30-34Altersklasse
300Startnummer
MoroccoNationalität
44:03 | 3:40:31 | 2:34:10 | 7:12:23 |
Vergleiche Hamza Cheikh Lahlou mit anderen Athleten!
300 Cheikh Lahlou
318 Dobrovolschi ×
275 Aitidder ×
309 Lamarti Kekatos ×
361 Naimi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:03 | 00:44:03 | 02:19 min/100m | +04:03 (49.) ● | +03:11 (331.) ● | +02:47 (380.) ● |
Wechsel | 00:53:09 | 00:09:06 | - | +01:46 (54.) ● | +01:13 (330.) ● | +01:19 (401.) ● | |
Radfahren | 39.1 km | 02:22:09 | 01:29:00 | 26.36 km/h | +07:30 (52.) ● | +04:53 (328.) ● | +03:45 (369.) ● |
Radfahren | 50.1 km | 02:47:11 | 00:25:02 | 26.36 km/h | +01:29 (44.) ● | +00:52 (288.) ● | +00:29 (315.) ● |
Radfahren | 62.8 km | 03:17:05 | 00:29:54 | 25.48 km/h | +02:10 (56.) ● | +01:47 (338.) ● | +01:20 (382.) ● |
Radfahren | 89 km | 04:33:40 | 01:16:35 | 20.53 km/h | +14:06 (63.) ● | +12:07 (406.) ● | +11:11 (472.) ● |
Radfahren | 89 km | 04:33:40 | 03:40:31 | 24.22 km/h | +25:15 (60.) ● | +19:39 (365.) ● | +16:45 (416.) ● |
Wechsel | 04:38:13 | 00:04:33 | - | +00:28 (42.) ● | +00:05 (257.) ● | +00:08 (311.) ● | |
Laufen | 0.3 km | 04:40:39 | 00:02:26 | 08:06 min/km | +00:48 (66.) ● | +00:11 (455.) ● | +00:15 (545.) ● |
Laufen | 3.7 km | 05:08:17 | 00:27:38 | 08:07 min/km | +08:52 (65.) ● | +08:26 (456.) ● | +08:16 (546.) ● |
Laufen | 7.1 km | 05:33:50 | 00:25:33 | 07:30 min/km | +07:08 (64.) ● | +06:26 (439.) ● | +06:17 (526.) ● |
Laufen | 10.5 km | 06:00:15 | 00:26:25 | 07:46 min/km | +06:52 (63.) ● | +05:59 (423.) ● | +05:50 (504.) ● |
Laufen | 13.8 km | 06:23:25 | 00:23:10 | 07:01 min/km | +03:52 (57.) ● | +03:03 (365.) ● | +02:55 (431.) ● |
Laufen | 17.2 km | 06:48:07 | 00:24:42 | 07:15 min/km | +03:59 (56.) ● | +03:18 (361.) ● | +03:09 (426.) ● |
Laufen | 20.9 km | 07:12:23 | 00:24:16 | 06:33 min/km | +01:46 (47.) ● | +01:15 (302.) ● | +01:09 (356.) ● |
Laufen | 20.9 km | 07:12:23 | 02:34:10 | 07:22 min/km | +33:17 (62.) ● | +28:38 (416.) ● | +27:51 (496.) ● |
Total | 111.8 km | 07:12:23 | 07:12:23 | 15.51 km/h | +01:04:49 (62.) ● | +52:46 (385.) ● | +48:50 (446.) ● |