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Hamza Cheikh Lahlou -
Ironman 70.3 Tangier 2022

Quick facts

446/385/62All/Gender/AG

M30-34Age group

300Bib number

MoroccoNationality


44:03	3:40:31	2:34:10	7:12:23

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Compare Hamza Cheikh Lahlou with other athletes!

300 Cheikh Lahlou

318 Dobrovolschi ×

275 Aitidder ×

309 Lamarti Kekatos ×

361 Naimi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:03	00:44:03	02:19 min/100m	+04:03 (49.) ●	+03:11 (331.) ●	+02:47 (380.) ●
Transition		00:53:09	00:09:06	-	+01:46 (54.) ●	+01:13 (330.) ●	+01:19 (401.) ●
Bike	39.1 km	02:22:09	01:29:00	26.36 km/h	+07:30 (52.) ●	+04:53 (328.) ●	+03:45 (369.) ●
Bike	50.1 km	02:47:11	00:25:02	26.36 km/h	+01:29 (44.) ●	+00:52 (288.) ●	+00:29 (315.) ●
Bike	62.8 km	03:17:05	00:29:54	25.48 km/h	+02:10 (56.) ●	+01:47 (338.) ●	+01:20 (382.) ●
Bike	89 km	04:33:40	01:16:35	20.53 km/h	+14:06 (63.) ●	+12:07 (406.) ●	+11:11 (472.) ●
Bike	89 km	04:33:40	03:40:31	24.22 km/h	+25:15 (60.) ●	+19:39 (365.) ●	+16:45 (416.) ●
Transition		04:38:13	00:04:33	-	+00:28 (42.) ●	+00:05 (257.) ●	+00:08 (311.) ●
Run	0.3 km	04:40:39	00:02:26	08:06 min/km	+00:48 (66.) ●	+00:11 (455.) ●	+00:15 (545.) ●
Run	3.7 km	05:08:17	00:27:38	08:07 min/km	+08:52 (65.) ●	+08:26 (456.) ●	+08:16 (546.) ●
Run	7.1 km	05:33:50	00:25:33	07:30 min/km	+07:08 (64.) ●	+06:26 (439.) ●	+06:17 (526.) ●
Run	10.5 km	06:00:15	00:26:25	07:46 min/km	+06:52 (63.) ●	+05:59 (423.) ●	+05:50 (504.) ●
Run	13.8 km	06:23:25	00:23:10	07:01 min/km	+03:52 (57.) ●	+03:03 (365.) ●	+02:55 (431.) ●
Run	17.2 km	06:48:07	00:24:42	07:15 min/km	+03:59 (56.) ●	+03:18 (361.) ●	+03:09 (426.) ●
Run	20.9 km	07:12:23	00:24:16	06:33 min/km	+01:46 (47.) ●	+01:15 (302.) ●	+01:09 (356.) ●
Run	20.9 km	07:12:23	02:34:10	07:22 min/km	+33:17 (62.) ●	+28:38 (416.) ●	+27:51 (496.) ●
Total	111.8 km	07:12:23	07:12:23	15.51 km/h	+01:04:49 (62.) ●	+52:46 (385.) ●	+48:50 (446.) ●

Ovr	Gen	Div	Name	#	AG
415	359	57	Paul Gaudez	344	M30-34	France	00:36:14	03:27:51	02:46:25	06:59:54
432	373	58	Mohamed Elhadi	304	M30-34	Morocco	00:52:07	03:47:24	02:12:03	07:05:27
439	379	59	Taha Bentbib	289	M30-34	Morocco	00:57:08	03:35:41	02:20:12	07:07:42
440	380	60	Iulian Dobrovolschi	318	M30-34	Netherlands	00:43:42	03:39:42	02:28:13	07:08:01
442	382	61	Othmane Aitidder	275	M30-34	Morocco	00:45:03	03:43:31	02:25:37	07:10:18
446	385	62	Hamza Cheikh Lahlou	300	M30-34	Morocco	00:44:03	03:40:31	02:34:10	07:12:23
466	397	63	Gael Lamarti Kekatos	309	M30-34	Belgium	00:42:43	03:39:09	02:46:03	07:21:10
520	437	64	Youssef Naimi	361	M30-34	Morocco	00:48:26	04:07:14	02:30:21	07:45:32
526	442	65	Tarek Baghdadi	281	M30-34	France	00:39:50	04:00:23	02:59:37	07:53:02
538	452	66	Naoufal Khtouta	324	M30-34	Morocco	00:46:38	04:26:55	02:36:32	08:04:10

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

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