Adnane Essayadi -
Ironman 70.3 Tangier 2022
Quick facts
71/68/15Alle/Geschlecht/AK
M30-34Altersklasse
306Startnummer
MoroccoNationalität
37:49 | 2:54:02 | 1:40:30 | 5:19:06 |
Vergleiche Adnane Essayadi mit anderen Athleten!
306 Essayadi
337 Mory ×
321 Gagnot ×
314 Hleb ×
842 Takkouk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:49 | 00:37:49 | 01:59 min/100m | -02:11 (32.) ● | -03:03 (179.) ● | -03:27 (202.) ● |
Wechsel | 00:42:14 | 00:04:25 | - | -02:55 (5.) ● | -03:28 (23.) ● | -03:22 (33.) ● | |
Radfahren | 39.1 km | 01:55:47 | 01:13:33 | 31.9 km/h | -07:57 (17.) ● | -10:34 (75.) ● | -11:42 (78.) ● |
Radfahren | 50.1 km | 02:17:01 | 00:21:14 | 31.08 km/h | -02:19 (21.) ● | -02:56 (92.) ● | -03:19 (95.) ● |
Radfahren | 62.8 km | 02:41:42 | 00:24:41 | 30.87 km/h | -03:03 (19.) ● | -03:26 (92.) ● | -03:53 (96.) ● |
Radfahren | 89 km | 03:36:16 | 00:54:34 | 28.81 km/h | -07:55 (17.) ● | -09:54 (76.) ● | -10:50 (80.) ● |
Radfahren | 89 km | 03:36:16 | 02:54:02 | 30.68 km/h | -21:14 (16.) ● | -26:50 (79.) ● | -29:44 (82.) ● |
Wechsel | 03:38:36 | 00:02:20 | - | -01:45 (11.) ● | -02:08 (49.) ● | -02:05 (69.) ● | |
Laufen | 0.3 km | 03:40:02 | 00:01:26 | 04:46 min/km | -00:12 (20.) ● | -00:49 (91.) ● | -00:45 (101.) ● |
Laufen | 3.7 km | 03:56:15 | 00:16:13 | 04:46 min/km | -02:33 (21.) ● | -02:59 (93.) ● | -03:09 (102.) ● |
Laufen | 7.1 km | 04:12:12 | 00:15:57 | 04:41 min/km | -02:28 (18.) ● | -03:10 (95.) ● | -03:19 (102.) ● |
Laufen | 10.5 km | 04:28:54 | 00:16:42 | 04:54 min/km | -02:51 (17.) ● | -03:44 (88.) ● | -03:53 (94.) ● |
Laufen | 13.8 km | 04:45:07 | 00:16:13 | 04:54 min/km | -03:05 (15.) ● | -03:54 (76.) ● | -04:02 (81.) ● |
Laufen | 17.2 km | 05:01:34 | 00:16:27 | 04:50 min/km | -04:16 (10.) ● | -04:57 (51.) ● | -05:06 (55.) ● |
Laufen | 20.9 km | 05:19:06 | 00:17:32 | 04:44 min/km | -04:58 (7.) ● | -05:29 (41.) ● | -05:35 (43.) ● |
Laufen | 20.9 km | 05:19:06 | 01:40:30 | 04:48 min/km | -20:23 (14.) ● | -25:02 (70.) ● | -25:49 (75.) ● |
Total | 111.8 km | 05:19:06 | 05:19:06 | 21.02 km/h | -48:28 (15.) ● | -01:00:31 (68.) ● | -01:04:27 (71.) ● |