Adnane Essayadi -
Ironman 70.3 Tangier 2022

  Quick facts

71/68/15All/Gender/AG

M30-34Age group

306Bib number

MoroccoNationality

37:492:54:021:40:30 5:19:06

  Compare Adnane Essayadi with other athletes!

306 Essayadi
337 Mory × 
321 Gagnot × 
314 Hleb × 
842 Takkouk × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:49 00:37:4901:59 min/100m-02:11 (32.) -03:03 (179.) -03:27 (202.)
Transition 00:42:14 00:04:25 - -02:55 (5.) -03:28 (23.) -03:22 (33.)
Bike39.1 km 01:55:47 01:13:3331.9 km/h-07:57 (17.) -10:34 (75.) -11:42 (78.)
Bike50.1 km 02:17:01 00:21:1431.08 km/h-02:19 (21.) -02:56 (92.) -03:19 (95.)
Bike62.8 km 02:41:42 00:24:4130.87 km/h-03:03 (19.) -03:26 (92.) -03:53 (96.)
Bike89 km 03:36:16 00:54:3428.81 km/h-07:55 (17.) -09:54 (76.) -10:50 (80.)
Bike89 km 03:36:16 02:54:0230.68 km/h-21:14 (16.) -26:50 (79.) -29:44 (82.)
Transition 03:38:36 00:02:20 - -01:45 (11.) -02:08 (49.) -02:05 (69.)
Run0.3 km 03:40:02 00:01:2604:46 min/km-00:12 (20.) -00:49 (91.) -00:45 (101.)
Run3.7 km 03:56:15 00:16:1304:46 min/km-02:33 (21.) -02:59 (93.) -03:09 (102.)
Run7.1 km 04:12:12 00:15:5704:41 min/km-02:28 (18.) -03:10 (95.) -03:19 (102.)
Run10.5 km 04:28:54 00:16:4204:54 min/km-02:51 (17.) -03:44 (88.) -03:53 (94.)
Run13.8 km 04:45:07 00:16:1304:54 min/km-03:05 (15.) -03:54 (76.) -04:02 (81.)
Run17.2 km 05:01:34 00:16:2704:50 min/km-04:16 (10.) -04:57 (51.) -05:06 (55.)
Run20.9 km 05:19:06 00:17:3204:44 min/km-04:58 (7.) -05:29 (41.) -05:35 (43.)
Run20.9 km 05:19:06 01:40:3004:48 min/km-20:23 (14.) -25:02 (70.) -25:49 (75.)
Total 111.8 km 05:19:06 05:19:0621.02 km/h-48:28 (15.) -01:00:31 (68.) -01:04:27 (71.)

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