Hicham Marzouk Bader -
Ironman 70.3 Tangier 2022
Quick facts
242/216/39Alle/Geschlecht/AK
M30-34Altersklasse
328Startnummer
MoroccoNationalität
46:31 | 3:16:37 | 1:56:05 | 6:11:02 |
Vergleiche Hicham Marzouk Bader mit anderen Athleten!
328 Marzouk Bader
345 Perrois ×
793 Gutierrez Carrasco ×
349 Rais ×
273 Bendellah ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:31 | 00:46:31 | 02:26 min/100m | +06:31 (56.) ● | +05:39 (369.) ● | +05:15 (432.) ● |
Wechsel | 00:54:53 | 00:08:22 | - | +01:02 (46.) ● | +00:29 (285.) ● | +00:35 (347.) ● | |
Radfahren | 39.1 km | 02:17:49 | 01:22:56 | 28.29 km/h | +01:26 (38.) ● | -01:11 (226.) ● | -02:19 (245.) ● |
Radfahren | 50.1 km | 02:42:21 | 00:24:32 | 26.9 km/h | +00:59 (40.) ● | +00:22 (251.) ● | -00:01 (275.) ● |
Radfahren | 62.8 km | 03:10:21 | 00:28:00 | 27.21 km/h | +00:16 (41.) ● | -00:07 (253.) ● | -00:34 (277.) ● |
Radfahren | 89 km | 04:11:30 | 01:01:09 | 25.71 km/h | -01:20 (37.) ● | -03:19 (191.) ● | -04:15 (207.) ● |
Radfahren | 89 km | 04:11:30 | 03:16:37 | 27.16 km/h | +01:21 (37.) ● | -04:15 (212.) ● | -07:09 (230.) ● |
Wechsel | 04:14:57 | 00:03:27 | - | -00:38 (30.) ● | -01:01 (164.) ● | -00:58 (205.) ● | |
Laufen | 0.3 km | 04:16:36 | 00:01:39 | 05:30 min/km | +00:01 (41.) ● | -00:36 (225.) ● | -00:32 (252.) ● |
Laufen | 3.7 km | 04:35:20 | 00:18:44 | 05:30 min/km | -00:02 (40.) ● | -00:28 (231.) ● | -00:38 (259.) ● |
Laufen | 7.1 km | 04:53:15 | 00:17:55 | 05:16 min/km | -00:30 (37.) ● | -01:12 (187.) ● | -01:21 (209.) ● |
Laufen | 10.5 km | 05:12:12 | 00:18:57 | 05:34 min/km | -00:36 (38.) ● | -01:29 (186.) ● | -01:38 (208.) ● |
Laufen | 13.8 km | 05:31:09 | 00:18:57 | 05:44 min/km | -00:21 (35.) ● | -01:10 (195.) ● | -01:18 (222.) ● |
Laufen | 17.2 km | 05:51:30 | 00:20:21 | 05:59 min/km | -00:22 (37.) ● | -01:03 (208.) ● | -01:12 (240.) ● |
Laufen | 20.9 km | 06:11:02 | 00:19:32 | 05:16 min/km | -02:58 (21.) ● | -03:29 (107.) ● | -03:35 (117.) ● |
Laufen | 20.9 km | 06:11:02 | 01:56:05 | 05:33 min/km | -04:48 (34.) ● | -09:27 (175.) ● | -10:14 (195.) ● |
Total | 111.8 km | 06:11:02 | 06:11:02 | 18.08 km/h | +03:28 (39.) ● | -08:35 (216.) ● | -12:31 (242.) ● |