Hicham Marzouk Bader -
Ironman 70.3 Tangier 2022

  Quick facts

242/216/39All/Gender/AG

M30-34Age group

328Bib number

MoroccoNationality

46:313:16:371:56:05 6:11:02

  Compare Hicham Marzouk Bader with other athletes!

328 Marzouk Bader
345 Perrois × 
793 Gutierrez Carrasco × 
349 Rais × 
273 Bendellah × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:31 00:46:3102:26 min/100m+06:31 (56.) +05:39 (369.) +05:15 (432.)
Transition 00:54:53 00:08:22 - +01:02 (46.) +00:29 (285.) +00:35 (347.)
Bike39.1 km 02:17:49 01:22:5628.29 km/h+01:26 (38.) -01:11 (226.) -02:19 (245.)
Bike50.1 km 02:42:21 00:24:3226.9 km/h+00:59 (40.) +00:22 (251.) -00:01 (275.)
Bike62.8 km 03:10:21 00:28:0027.21 km/h+00:16 (41.) -00:07 (253.) -00:34 (277.)
Bike89 km 04:11:30 01:01:0925.71 km/h-01:20 (37.) -03:19 (191.) -04:15 (207.)
Bike89 km 04:11:30 03:16:3727.16 km/h+01:21 (37.) -04:15 (212.) -07:09 (230.)
Transition 04:14:57 00:03:27 - -00:38 (30.) -01:01 (164.) -00:58 (205.)
Run0.3 km 04:16:36 00:01:3905:30 min/km+00:01 (41.) -00:36 (225.) -00:32 (252.)
Run3.7 km 04:35:20 00:18:4405:30 min/km-00:02 (40.) -00:28 (231.) -00:38 (259.)
Run7.1 km 04:53:15 00:17:5505:16 min/km-00:30 (37.) -01:12 (187.) -01:21 (209.)
Run10.5 km 05:12:12 00:18:5705:34 min/km-00:36 (38.) -01:29 (186.) -01:38 (208.)
Run13.8 km 05:31:09 00:18:5705:44 min/km-00:21 (35.) -01:10 (195.) -01:18 (222.)
Run17.2 km 05:51:30 00:20:2105:59 min/km-00:22 (37.) -01:03 (208.) -01:12 (240.)
Run20.9 km 06:11:02 00:19:3205:16 min/km-02:58 (21.) -03:29 (107.) -03:35 (117.)
Run20.9 km 06:11:02 01:56:0505:33 min/km-04:48 (34.) -09:27 (175.) -10:14 (195.)
Total 111.8 km 06:11:02 06:11:0218.08 km/h+03:28 (39.) -08:35 (216.) -12:31 (242.)

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