Rouane Mamoun -
Ironman 70.3 Tangier 2022
Quick facts
425/366/84Alle/Geschlecht/AK
M35-39Altersklasse
448Startnummer
MoroccoNationalität
48:26 | 3:30:29 | 2:27:49 | 7:02:49 |
Vergleiche Rouane Mamoun mit anderen Athleten!
448 Mamoun
437 Guerala ×
471 Salaheddine ×
435 Sekkat ×
458 Moumine ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:26 | 00:48:26 | 02:32 min/100m | +06:03 (84.) ● | +07:34 (387.) ● | +07:10 (453.) ● |
Wechsel | 00:57:54 | 00:09:28 | - | +01:30 (75.) ● | +01:35 (345.) ● | +01:41 (418.) ● | |
Radfahren | 39.1 km | 02:25:09 | 01:27:15 | 26.89 km/h | +02:46 (68.) ● | +03:08 (305.) ● | +02:00 (340.) ● |
Radfahren | 50.1 km | 02:50:11 | 00:25:02 | 26.36 km/h | +00:40 (61.) ● | +00:52 (284.) ● | +00:29 (311.) ● |
Radfahren | 62.8 km | 03:19:33 | 00:29:22 | 25.95 km/h | +00:48 (68.) ● | +01:15 (317.) ● | +00:48 (357.) ● |
Radfahren | 89 km | 04:28:23 | 01:08:50 | 22.84 km/h | +03:38 (75.) ● | +04:22 (322.) ● | +03:26 (365.) ● |
Radfahren | 89 km | 04:28:23 | 03:30:29 | 25.37 km/h | +07:52 (71.) ● | +09:37 (316.) ● | +06:43 (353.) ● |
Wechsel | 04:35:00 | 00:06:37 | - | +02:07 (90.) ● | +02:09 (405.) ● | +02:12 (487.) ● | |
Laufen | 0.3 km | 04:37:05 | 00:02:05 | 06:56 min/km | -02:05 (96.) ● | -00:10 (417.) ● | -00:06 (491.) ● |
Laufen | 3.7 km | 05:00:40 | 00:23:35 | 06:56 min/km | +04:40 (97.) ● | +04:23 (418.) ● | +04:13 (492.) ● |
Laufen | 7.1 km | 05:23:57 | 00:23:17 | 06:50 min/km | +04:23 (92.) ● | +04:10 (407.) ● | +04:01 (483.) ● |
Laufen | 10.5 km | 05:48:06 | 00:24:09 | 07:06 min/km | +03:58 (84.) ● | +03:43 (378.) ● | +03:34 (447.) ● |
Laufen | 13.8 km | 06:11:53 | 00:23:47 | 07:12 min/km | +04:01 (89.) ● | +03:40 (389.) ● | +03:32 (460.) ● |
Laufen | 17.2 km | 06:37:16 | 00:25:23 | 07:27 min/km | +04:22 (88.) ● | +03:59 (380.) ● | +03:50 (452.) ● |
Laufen | 20.9 km | 07:02:49 | 00:25:33 | 06:54 min/km | +02:46 (80.) ● | +02:32 (344.) ● | +02:26 (404.) ● |
Laufen | 20.9 km | 07:02:49 | 02:27:49 | 07:04 min/km | +22:05 (87.) ● | +22:17 (388.) ● | +21:30 (459.) ● |
Total | 111.8 km | 07:02:49 | 07:02:49 | 15.87 km/h | +39:37 (84.) ● | +43:12 (366.) ● | +39:16 (425.) ● |