aidiagnostics

Ad

Rouane Mamoun -
Ironman 70.3 Tangier 2022

Quick facts

425/366/84All/Gender/AG

M35-39Age group

448Bib number

MoroccoNationality


48:26	3:30:29	2:27:49	7:02:49

aidiagnostics

Ad

Compare Rouane Mamoun with other athletes!

448 Mamoun

437 Guerala ×

471 Salaheddine ×

435 Sekkat ×

458 Moumine ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:26	00:48:26	02:32 min/100m	+06:03 (84.) ●	+07:34 (387.) ●	+07:10 (453.) ●
Transition		00:57:54	00:09:28	-	+01:30 (75.) ●	+01:35 (345.) ●	+01:41 (418.) ●
Bike	39.1 km	02:25:09	01:27:15	26.89 km/h	+02:46 (68.) ●	+03:08 (305.) ●	+02:00 (340.) ●
Bike	50.1 km	02:50:11	00:25:02	26.36 km/h	+00:40 (61.) ●	+00:52 (284.) ●	+00:29 (311.) ●
Bike	62.8 km	03:19:33	00:29:22	25.95 km/h	+00:48 (68.) ●	+01:15 (317.) ●	+00:48 (357.) ●
Bike	89 km	04:28:23	01:08:50	22.84 km/h	+03:38 (75.) ●	+04:22 (322.) ●	+03:26 (365.) ●
Bike	89 km	04:28:23	03:30:29	25.37 km/h	+07:52 (71.) ●	+09:37 (316.) ●	+06:43 (353.) ●
Transition		04:35:00	00:06:37	-	+02:07 (90.) ●	+02:09 (405.) ●	+02:12 (487.) ●
Run	0.3 km	04:37:05	00:02:05	06:56 min/km	-02:05 (96.) ●	-00:10 (417.) ●	-00:06 (491.) ●
Run	3.7 km	05:00:40	00:23:35	06:56 min/km	+04:40 (97.) ●	+04:23 (418.) ●	+04:13 (492.) ●
Run	7.1 km	05:23:57	00:23:17	06:50 min/km	+04:23 (92.) ●	+04:10 (407.) ●	+04:01 (483.) ●
Run	10.5 km	05:48:06	00:24:09	07:06 min/km	+03:58 (84.) ●	+03:43 (378.) ●	+03:34 (447.) ●
Run	13.8 km	06:11:53	00:23:47	07:12 min/km	+04:01 (89.) ●	+03:40 (389.) ●	+03:32 (460.) ●
Run	17.2 km	06:37:16	00:25:23	07:27 min/km	+04:22 (88.) ●	+03:59 (380.) ●	+03:50 (452.) ●
Run	20.9 km	07:02:49	00:25:33	06:54 min/km	+02:46 (80.) ●	+02:32 (344.) ●	+02:26 (404.) ●
Run	20.9 km	07:02:49	02:27:49	07:04 min/km	+22:05 (87.) ●	+22:17 (388.) ●	+21:30 (459.) ●
Total	111.8 km	07:02:49	07:02:49	15.87 km/h	+39:37 (84.) ●	+43:12 (366.) ●	+39:16 (425.) ●

Ovr	Gen	Div	Name	#	AG
391	340	79	Hamza Jabir	54	M35-39	Morocco	00:40:35	03:26:04	02:26:41	06:51:11
400	347	80	Alessandro Tommasi	480	M35-39	Italy	00:40:43	03:26:03	02:32:42	06:54:54
412	357	81	Daniel Perkey	404	M35-39	United States of America	00:32:29	03:40:51	02:32:06	06:58:33
420	362	82	Khalil Guerala	437	M35-39	France	00:45:19	03:48:26	02:15:44	07:01:02
422	364	83	Chafouk Salaheddine	471	M35-39	Morocco	00:50:44	03:47:09	02:06:52	07:01:36
425	366	84	Rouane Mamoun	448	M35-39	Morocco	00:48:26	03:30:29	02:27:49	07:02:49
426	367	85	Karim Sekkat	435	M35-39	Morocco	00:42:42	03:37:47	02:29:12	07:03:07
428	369	86	Aymane Moumine	458	M35-39	Morocco	00:45:28	03:37:37	02:19:45	07:04:20
433	374	87	Guillaume Vandystadt	425	M35-39	France	00:47:52	03:32:47	02:30:46	07:05:31
441	381	88	Yassine Cherqaoui	399	M35-39	Morocco	00:48:39	03:52:27	02:12:23	07:10:13

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read