Tawfik Ghannane -
Ironman 70.3 Tangier 2022
Quick facts
91/86/19Alle/Geschlecht/AK
M35-39Altersklasse
53Startnummer
MoroccoNationalität
39:49 | 3:02:30 | 1:33:31 | 5:27:07 |
Vergleiche Tawfik Ghannane mit anderen Athleten!
53 Ghannane
459 Cazzato ×
374 Rodríguez-Quiroga Torres ×
29 Mimouni ×
28 Jaafari ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:49 | 00:39:49 | 02:05 min/100m | -02:34 (46.) ● | -01:03 (220.) ● | -01:27 (252.) ● |
Wechsel | 00:47:48 | 00:07:59 | - | +00:01 (55.) ● | +00:06 (261.) ● | +00:12 (318.) ● | |
Radfahren | 39.1 km | 02:05:05 | 01:17:17 | 30.36 km/h | -07:12 (25.) ● | -06:50 (119.) ● | -07:58 (123.) ● |
Radfahren | 50.1 km | 02:28:20 | 00:23:15 | 28.39 km/h | -01:07 (39.) ● | -00:55 (179.) ● | -01:18 (189.) ● |
Radfahren | 62.8 km | 02:54:25 | 00:26:05 | 29.21 km/h | -02:29 (33.) ● | -02:02 (157.) ● | -02:29 (165.) ● |
Radfahren | 89 km | 03:50:18 | 00:55:53 | 28.13 km/h | -09:19 (21.) ● | -08:35 (98.) ● | -09:31 (103.) ● |
Radfahren | 89 km | 03:50:18 | 03:02:30 | 29.26 km/h | -20:07 (24.) ● | -18:22 (119.) ● | -21:16 (123.) ● |
Wechsel | 03:53:36 | 00:03:18 | - | -01:12 (31.) ● | -01:10 (148.) ● | -01:07 (185.) ● | |
Laufen | 0.3 km | 03:54:54 | 00:01:18 | 04:20 min/km | -02:52 (7.) ● | -00:57 (38.) ● | -00:53 (41.) ● |
Laufen | 3.7 km | 04:09:43 | 00:14:49 | 04:21 min/km | -04:06 (7.) ● | -04:23 (36.) ● | -04:33 (38.) ● |
Laufen | 7.1 km | 04:24:30 | 00:14:47 | 04:20 min/km | -04:07 (11.) ● | -04:20 (44.) ● | -04:29 (46.) ● |
Laufen | 10.5 km | 04:39:34 | 00:15:04 | 04:25 min/km | -05:07 (7.) ● | -05:22 (29.) ● | -05:31 (31.) ● |
Laufen | 13.8 km | 04:54:11 | 00:14:37 | 04:25 min/km | -05:09 (8.) ● | -05:30 (26.) ● | -05:38 (27.) ● |
Laufen | 17.2 km | 05:09:30 | 00:15:19 | 04:30 min/km | -05:42 (7.) ● | -06:05 (26.) ● | -06:14 (27.) ● |
Laufen | 20.9 km | 05:27:07 | 00:17:37 | 04:45 min/km | -05:10 (9.) ● | -05:24 (45.) ● | -05:30 (47.) ● |
Laufen | 20.9 km | 05:27:07 | 01:33:31 | 04:28 min/km | -32:13 (8.) ● | -32:01 (32.) ● | -32:48 (33.) ● |
Total | 111.8 km | 05:27:07 | 05:27:07 | 20.51 km/h | -56:05 (19.) ● | -52:30 (86.) ● | -56:26 (91.) ● |