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Tawfik Ghannane -
Ironman 70.3 Tangier 2022

Quick facts

91/86/19All/Gender/AG

M35-39Age group

53Bib number

MoroccoNationality


39:49	3:02:30	1:33:31	5:27:07

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Compare Tawfik Ghannane with other athletes!

53 Ghannane

459 Cazzato ×

374 Rodríguez-Quiroga Torres ×

29 Mimouni ×

28 Jaafari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:49	00:39:49	02:05 min/100m	-02:34 (46.) ●	-01:03 (220.) ●	-01:27 (252.) ●
Transition		00:47:48	00:07:59	-	+00:01 (55.) ●	+00:06 (261.) ●	+00:12 (318.) ●
Bike	39.1 km	02:05:05	01:17:17	30.36 km/h	-07:12 (25.) ●	-06:50 (119.) ●	-07:58 (123.) ●
Bike	50.1 km	02:28:20	00:23:15	28.39 km/h	-01:07 (39.) ●	-00:55 (179.) ●	-01:18 (189.) ●
Bike	62.8 km	02:54:25	00:26:05	29.21 km/h	-02:29 (33.) ●	-02:02 (157.) ●	-02:29 (165.) ●
Bike	89 km	03:50:18	00:55:53	28.13 km/h	-09:19 (21.) ●	-08:35 (98.) ●	-09:31 (103.) ●
Bike	89 km	03:50:18	03:02:30	29.26 km/h	-20:07 (24.) ●	-18:22 (119.) ●	-21:16 (123.) ●
Transition		03:53:36	00:03:18	-	-01:12 (31.) ●	-01:10 (148.) ●	-01:07 (185.) ●
Run	0.3 km	03:54:54	00:01:18	04:20 min/km	-02:52 (7.) ●	-00:57 (38.) ●	-00:53 (41.) ●
Run	3.7 km	04:09:43	00:14:49	04:21 min/km	-04:06 (7.) ●	-04:23 (36.) ●	-04:33 (38.) ●
Run	7.1 km	04:24:30	00:14:47	04:20 min/km	-04:07 (11.) ●	-04:20 (44.) ●	-04:29 (46.) ●
Run	10.5 km	04:39:34	00:15:04	04:25 min/km	-05:07 (7.) ●	-05:22 (29.) ●	-05:31 (31.) ●
Run	13.8 km	04:54:11	00:14:37	04:25 min/km	-05:09 (8.) ●	-05:30 (26.) ●	-05:38 (27.) ●
Run	17.2 km	05:09:30	00:15:19	04:30 min/km	-05:42 (7.) ●	-06:05 (26.) ●	-06:14 (27.) ●
Run	20.9 km	05:27:07	00:17:37	04:45 min/km	-05:10 (9.) ●	-05:24 (45.) ●	-05:30 (47.) ●
Run	20.9 km	05:27:07	01:33:31	04:28 min/km	-32:13 (8.) ●	-32:01 (32.) ●	-32:48 (33.) ●
Total	111.8 km	05:27:07	05:27:07	20.51 km/h	-56:05 (19.) ●	-52:30 (86.) ●	-56:26 (91.) ●

Ovr	Gen	Div	Name	#	AG
69	66	14	Gregory Michalak	424	M35-39	France	00:37:51	02:53:50	01:38:47	05:18:52
75	72	15	Yahia Bensouda	395	M35-39	Morocco	00:40:57	02:50:52	01:42:06	05:20:15
87	83	16	Mehdi Moutaoukil	454	M35-39	Morocco	00:39:09	03:01:59	01:36:26	05:26:05
88	84	17	Nicolas Cazzato	459	M35-39	France	00:38:00	02:55:54	01:43:41	05:26:25
90	85	18	Alvaro Rodríguez-Quiroga Torres	374	M35-39	Spain	00:37:08	03:00:19	01:41:08	05:26:54
91	86	19	Tawfik Ghannane	53	M35-39	Morocco	00:39:49	03:02:30	01:33:31	05:27:07
94	89	20	Elmehdi Mimouni	29	M35-39	Morocco	00:37:33	03:04:43	01:34:55	05:27:32
99	94	21	Othmane Jaafari	28	M35-39	Morocco	00:37:12	03:03:18	01:37:52	05:28:34
103	98	22	Oded Meirov	461	M35-39	Israel	00:32:25	03:03:46	01:45:06	05:30:13
104	99	23	Juanjo del Rio Ortega	408	M35-39	Spain	00:31:48	03:14:45	01:36:04	05:30:16

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

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