Shay Adar -
Ironman 70.3 Tangier 2022
Quick facts
227/204/23Alle/Geschlecht/AK
M45-49Altersklasse
600Startnummer
IsraelNationalität
39:51 | 3:18:16 | 1:54:10 | 6:07:56 |
Vergleiche Shay Adar mit anderen Athleten!
600 Adar
658 Metten ×
677 Taher ×
665 Rojas Barneto ×
650 Gaborieau ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:51 | 00:39:51 | 02:05 min/100m | -01:39 (28.) ● | -01:01 (222.) ● | -01:25 (254.) ● |
Wechsel | 00:49:45 | 00:09:54 | - | +01:28 (47.) ● | +02:01 (359.) ● | +02:07 (436.) ● | |
Radfahren | 39.1 km | 02:13:45 | 01:24:00 | 27.93 km/h | -01:41 (33.) ● | -00:07 (247.) ● | -01:15 (266.) ● |
Radfahren | 50.1 km | 02:37:23 | 00:23:38 | 27.93 km/h | -00:51 (25.) ● | -00:32 (202.) ● | -00:55 (215.) ● |
Radfahren | 62.8 km | 03:04:38 | 00:27:15 | 27.96 km/h | -01:20 (26.) ● | -00:52 (215.) ● | -01:19 (231.) ● |
Radfahren | 89 km | 04:08:01 | 01:03:23 | 24.8 km/h | -01:47 (34.) ● | -01:05 (234.) ● | -02:01 (255.) ● |
Radfahren | 89 km | 04:08:01 | 03:18:16 | 26.93 km/h | -05:39 (29.) ● | -02:36 (225.) ● | -05:30 (243.) ● |
Wechsel | 04:13:46 | 00:05:45 | - | +00:45 (40.) ● | +01:17 (344.) ● | +01:20 (418.) ● | |
Laufen | 0.3 km | 04:15:19 | 00:01:33 | 05:10 min/km | -00:12 (20.) ● | -00:42 (172.) ● | -00:38 (190.) ● |
Laufen | 3.7 km | 04:32:50 | 00:17:31 | 05:09 min/km | -02:20 (19.) ● | -01:41 (170.) ● | -01:51 (186.) ● |
Laufen | 7.1 km | 04:50:57 | 00:18:07 | 05:19 min/km | -01:36 (25.) ● | -01:00 (199.) ● | -01:09 (224.) ● |
Laufen | 10.5 km | 05:10:02 | 00:19:05 | 05:36 min/km | -01:57 (22.) ● | -01:21 (191.) ● | -01:30 (214.) ● |
Laufen | 13.8 km | 05:28:11 | 00:18:09 | 05:29 min/km | -02:25 (21.) ● | -01:58 (155.) ● | -02:06 (173.) ● |
Laufen | 17.2 km | 05:47:20 | 00:19:09 | 05:37 min/km | -02:42 (20.) ● | -02:15 (152.) ● | -02:24 (169.) ● |
Laufen | 20.9 km | 06:07:56 | 00:20:36 | 05:34 min/km | -02:26 (22.) ● | -02:25 (159.) ● | -02:31 (180.) ● |
Laufen | 20.9 km | 06:07:56 | 01:54:10 | 05:27 min/km | -13:38 (20.) ● | -11:22 (157.) ● | -12:09 (176.) ● |
Total | 111.8 km | 06:07:56 | 06:07:56 | 18.23 km/h | -18:43 (23.) ● | -11:41 (204.) ● | -15:37 (227.) ● |