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Shay Adar -
Ironman 70.3 Tangier 2022

Quick facts

227/204/23All/Gender/AG

M45-49Age group

600Bib number

IsraelNationality


39:51	3:18:16	1:54:10	6:07:56

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Compare Shay Adar with other athletes!

600 Adar

658 Metten ×

677 Taher ×

665 Rojas Barneto ×

650 Gaborieau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:51	00:39:51	02:05 min/100m	-01:39 (28.) ●	-01:01 (222.) ●	-01:25 (254.) ●
Transition		00:49:45	00:09:54	-	+01:28 (47.) ●	+02:01 (359.) ●	+02:07 (436.) ●
Bike	39.1 km	02:13:45	01:24:00	27.93 km/h	-01:41 (33.) ●	-00:07 (247.) ●	-01:15 (266.) ●
Bike	50.1 km	02:37:23	00:23:38	27.93 km/h	-00:51 (25.) ●	-00:32 (202.) ●	-00:55 (215.) ●
Bike	62.8 km	03:04:38	00:27:15	27.96 km/h	-01:20 (26.) ●	-00:52 (215.) ●	-01:19 (231.) ●
Bike	89 km	04:08:01	01:03:23	24.8 km/h	-01:47 (34.) ●	-01:05 (234.) ●	-02:01 (255.) ●
Bike	89 km	04:08:01	03:18:16	26.93 km/h	-05:39 (29.) ●	-02:36 (225.) ●	-05:30 (243.) ●
Transition		04:13:46	00:05:45	-	+00:45 (40.) ●	+01:17 (344.) ●	+01:20 (418.) ●
Run	0.3 km	04:15:19	00:01:33	05:10 min/km	-00:12 (20.) ●	-00:42 (172.) ●	-00:38 (190.) ●
Run	3.7 km	04:32:50	00:17:31	05:09 min/km	-02:20 (19.) ●	-01:41 (170.) ●	-01:51 (186.) ●
Run	7.1 km	04:50:57	00:18:07	05:19 min/km	-01:36 (25.) ●	-01:00 (199.) ●	-01:09 (224.) ●
Run	10.5 km	05:10:02	00:19:05	05:36 min/km	-01:57 (22.) ●	-01:21 (191.) ●	-01:30 (214.) ●
Run	13.8 km	05:28:11	00:18:09	05:29 min/km	-02:25 (21.) ●	-01:58 (155.) ●	-02:06 (173.) ●
Run	17.2 km	05:47:20	00:19:09	05:37 min/km	-02:42 (20.) ●	-02:15 (152.) ●	-02:24 (169.) ●
Run	20.9 km	06:07:56	00:20:36	05:34 min/km	-02:26 (22.) ●	-02:25 (159.) ●	-02:31 (180.) ●
Run	20.9 km	06:07:56	01:54:10	05:27 min/km	-13:38 (20.) ●	-11:22 (157.) ●	-12:09 (176.) ●
Total	111.8 km	06:07:56	06:07:56	18.23 km/h	-18:43 (23.) ●	-11:41 (204.) ●	-15:37 (227.) ●

Ovr	Gen	Div	Name	#	AG
163	152	18	Abderrahim Benchinoune	609	M45-49	Morocco	00:37:50	03:08:56	01:45:16	05:50:37
191	173	19	Abdellah Faiz	598	M45-49	Morocco	00:44:29	03:09:38	01:55:00	06:00:15
195	176	20	Youssef Benabud	681	M45-49	Morocco	00:43:36	03:14:04	01:59:03	06:00:58
217	195	21	Ralph Metten	658	M45-49	Netherlands	00:33:51	03:16:09	02:07:02	06:06:21
223	200	22	Bachir Taher	677	M45-49	Morocco	00:43:08	03:19:31	01:52:22	06:07:09
227	204	23	Shay Adar	600	M45-49	Israel	00:39:51	03:18:16	01:54:10	06:07:56
229	206	24	Alvaro Rojas Barneto	665	M45-49	Spain	00:38:56	03:24:11	01:46:33	06:08:39
238	214	25	Nicolas Gaborieau	650	M45-49	France	00:40:06	03:15:13	02:04:33	06:10:21
249	222	26	Mounir Filali	59	M45-49	Morocco	00:38:42	03:25:35	01:54:30	06:12:23
253	225	27	Naoufal Alaoui Moustain	603	M45-49	Morocco	00:50:36	03:22:42	01:45:12	06:13:34

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

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