Amine Lahlou -
Ironman 70.3 Tangier 2022
Quick facts
77/74/10Alle/Geschlecht/AK
M45-49Altersklasse
644Startnummer
MoroccoNationalität
32:58 | 2:55:07 | 1:45:11 | 5:21:31 |
Vergleiche Amine Lahlou mit anderen Athleten!
644 Lahlou
652 Vlak ×
33 Bettache ×
657 Platokhin ×
662 Remesal Gonzalez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:58 | 00:32:58 | 01:44 min/100m | -08:32 (8.) ● | -07:54 (71.) ● | -08:18 (78.) ● |
Wechsel | 00:38:15 | 00:05:17 | - | -03:09 (9.) ● | -02:36 (79.) ● | -02:30 (99.) ● | |
Radfahren | 39.1 km | 01:50:51 | 01:12:36 | 32.31 km/h | -13:05 (8.) ● | -11:31 (65.) ● | -12:39 (67.) ● |
Radfahren | 50.1 km | 02:11:25 | 00:20:34 | 32.09 km/h | -03:55 (10.) ● | -03:36 (74.) ● | -03:59 (77.) ● |
Radfahren | 62.8 km | 02:35:47 | 00:24:22 | 31.27 km/h | -04:13 (10.) ● | -03:45 (83.) ● | -04:12 (86.) ● |
Radfahren | 89 km | 03:33:22 | 00:57:35 | 27.3 km/h | -07:35 (17.) ● | -06:53 (128.) ● | -07:49 (135.) ● |
Radfahren | 89 km | 03:33:22 | 02:55:07 | 30.49 km/h | -28:48 (12.) ● | -25:45 (85.) ● | -28:39 (89.) ● |
Wechsel | 03:36:20 | 00:02:58 | - | -02:02 (14.) ● | -01:30 (119.) ● | -01:27 (151.) ● | |
Laufen | 0.3 km | 03:38:00 | 00:01:40 | 05:33 min/km | -00:05 (28.) ● | -00:35 (238.) ● | -00:31 (267.) ● |
Laufen | 3.7 km | 03:56:49 | 00:18:49 | 05:32 min/km | -01:02 (27.) ● | -00:23 (236.) ● | -00:33 (264.) ● |
Laufen | 7.1 km | 04:12:52 | 00:16:03 | 04:43 min/km | -03:40 (12.) ● | -03:04 (102.) ● | -03:13 (110.) ● |
Laufen | 10.5 km | 04:29:42 | 00:16:50 | 04:57 min/km | -04:12 (11.) ● | -03:36 (96.) ● | -03:45 (103.) ● |
Laufen | 13.8 km | 04:46:08 | 00:16:26 | 04:58 min/km | -04:08 (8.) ● | -03:41 (86.) ● | -03:49 (91.) ● |
Laufen | 17.2 km | 05:03:17 | 00:17:09 | 05:02 min/km | -04:42 (9.) ● | -04:15 (82.) ● | -04:24 (88.) ● |
Laufen | 20.9 km | 05:21:31 | 00:18:14 | 04:55 min/km | -04:48 (8.) ● | -04:47 (64.) ● | -04:53 (68.) ● |
Laufen | 20.9 km | 05:21:31 | 01:45:11 | 05:01 min/km | -22:37 (11.) ● | -20:21 (103.) ● | -21:08 (110.) ● |
Total | 111.8 km | 05:21:31 | 05:21:31 | 20.86 km/h | -01:05:08 (10.) ● | -58:06 (74.) ● | -01:02:02 (77.) ● |