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Amine Lahlou -
Ironman 70.3 Tangier 2022

Quick facts

77/74/10All/Gender/AG

M45-49Age group

644Bib number

MoroccoNationality


32:58	2:55:07	1:45:11	5:21:31

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Compare Amine Lahlou with other athletes!

644 Lahlou

652 Vlak ×

33 Bettache ×

657 Platokhin ×

662 Remesal Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:58	00:32:58	01:44 min/100m	-08:32 (8.) ●	-07:54 (71.) ●	-08:18 (78.) ●
Transition		00:38:15	00:05:17	-	-03:09 (9.) ●	-02:36 (79.) ●	-02:30 (99.) ●
Bike	39.1 km	01:50:51	01:12:36	32.31 km/h	-13:05 (8.) ●	-11:31 (65.) ●	-12:39 (67.) ●
Bike	50.1 km	02:11:25	00:20:34	32.09 km/h	-03:55 (10.) ●	-03:36 (74.) ●	-03:59 (77.) ●
Bike	62.8 km	02:35:47	00:24:22	31.27 km/h	-04:13 (10.) ●	-03:45 (83.) ●	-04:12 (86.) ●
Bike	89 km	03:33:22	00:57:35	27.3 km/h	-07:35 (17.) ●	-06:53 (128.) ●	-07:49 (135.) ●
Bike	89 km	03:33:22	02:55:07	30.49 km/h	-28:48 (12.) ●	-25:45 (85.) ●	-28:39 (89.) ●
Transition		03:36:20	00:02:58	-	-02:02 (14.) ●	-01:30 (119.) ●	-01:27 (151.) ●
Run	0.3 km	03:38:00	00:01:40	05:33 min/km	-00:05 (28.) ●	-00:35 (238.) ●	-00:31 (267.) ●
Run	3.7 km	03:56:49	00:18:49	05:32 min/km	-01:02 (27.) ●	-00:23 (236.) ●	-00:33 (264.) ●
Run	7.1 km	04:12:52	00:16:03	04:43 min/km	-03:40 (12.) ●	-03:04 (102.) ●	-03:13 (110.) ●
Run	10.5 km	04:29:42	00:16:50	04:57 min/km	-04:12 (11.) ●	-03:36 (96.) ●	-03:45 (103.) ●
Run	13.8 km	04:46:08	00:16:26	04:58 min/km	-04:08 (8.) ●	-03:41 (86.) ●	-03:49 (91.) ●
Run	17.2 km	05:03:17	00:17:09	05:02 min/km	-04:42 (9.) ●	-04:15 (82.) ●	-04:24 (88.) ●
Run	20.9 km	05:21:31	00:18:14	04:55 min/km	-04:48 (8.) ●	-04:47 (64.) ●	-04:53 (68.) ●
Run	20.9 km	05:21:31	01:45:11	05:01 min/km	-22:37 (11.) ●	-20:21 (103.) ●	-21:08 (110.) ●
Total	111.8 km	05:21:31	05:21:31	20.86 km/h	-01:05:08 (10.) ●	-58:06 (74.) ●	-01:02:02 (77.) ●

Ovr	Gen	Div	Name	#	AG
50	48	5	Roberto Russo	666	M45-49	Italy	00:32:17	02:52:41	01:35:31	05:08:40
62	59	6	Alexandros Axiotis	826	M45-49	Greece	00:35:49	02:44:27	01:46:27	05:14:16
65	62	7	Pierre Goupil	656	M45-49	France	00:34:25	02:44:59	01:49:42	05:15:56
66	63	8	Olaf Vlak	652	M45-49	Netherlands	00:36:41	02:47:30	01:44:26	05:16:26
74	71	9	Rachid Bettache	33	M45-49	Morocco	00:31:50	02:48:58	01:50:38	05:19:51
77	74	10	Amine Lahlou	644	M45-49	Morocco	00:32:58	02:55:07	01:45:11	05:21:31
79	76	11	Borys Platokhin	657	M45-49	Ukraine	00:40:10	02:57:09	01:37:49	05:22:57
81	78	12	Manuel Remesal Gonzalez	662	M45-49	Spain	00:31:56	02:49:42	01:50:29	05:23:59
110	105	13	Adil Marbouh	34	M45-49	Morocco	00:32:42	03:06:27	01:43:39	05:31:47
121	115	14	Mehdi Kadiri Ottmani	643	M45-49	Morocco	00:40:13	03:02:07	01:43:54	05:35:14

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

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