Hicham Seffar -
Ironman 70.3 Tangier 2022
Quick facts
434/375/48Alle/Geschlecht/AK
M45-49Altersklasse
670Startnummer
MoroccoNationalität
39:13 | 3:47:37 | 2:25:09 | 7:06:15 |
Vergleiche Hicham Seffar mit anderen Athleten!
670 Seffar
599 Afailal ×
617 Daveau ×
671 Si-Mohamed ×
648 Champin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:13 | 00:39:13 | 02:03 min/100m | -02:17 (27.) ● | -01:39 (213.) ● | -02:03 (242.) ● |
Wechsel | 00:47:45 | 00:08:32 | - | +00:06 (38.) ● | +00:39 (300.) ● | +00:45 (364.) ● | |
Radfahren | 39.1 km | 02:24:21 | 01:36:36 | 24.29 km/h | +10:55 (59.) ● | +12:29 (405.) ● | +11:21 (467.) ● |
Radfahren | 50.1 km | 02:52:38 | 00:28:17 | 23.34 km/h | +03:48 (60.) ● | +04:07 (411.) ● | +03:44 (480.) ● |
Radfahren | 62.8 km | 03:23:51 | 00:31:13 | 24.41 km/h | +02:38 (50.) ● | +03:06 (375.) ● | +02:39 (429.) ● |
Radfahren | 89 km | 04:35:22 | 01:11:31 | 21.98 km/h | +06:21 (52.) ● | +07:03 (361.) ● | +06:07 (413.) ● |
Radfahren | 89 km | 04:35:22 | 03:47:37 | 23.46 km/h | +23:42 (55.) ● | +26:45 (389.) ● | +23:51 (445.) ● |
Wechsel | 04:41:06 | 00:05:44 | - | +00:44 (39.) ● | +01:16 (341.) ● | +01:19 (415.) ● | |
Laufen | 0.3 km | 04:42:59 | 00:01:53 | 06:16 min/km | +00:08 (47.) ● | -00:22 (361.) ● | -00:18 (425.) ● |
Laufen | 3.7 km | 05:04:15 | 00:21:16 | 06:15 min/km | +01:25 (48.) ● | +02:04 (358.) ● | +01:54 (420.) ● |
Laufen | 7.1 km | 05:26:13 | 00:21:58 | 06:27 min/km | +02:15 (51.) ● | +02:51 (370.) ● | +02:42 (436.) ● |
Laufen | 10.5 km | 05:50:18 | 00:24:05 | 07:04 min/km | +03:03 (54.) ● | +03:39 (376.) ● | +03:30 (445.) ● |
Laufen | 13.8 km | 06:13:46 | 00:23:28 | 07:06 min/km | +02:54 (54.) ● | +03:21 (376.) ● | +03:13 (444.) ● |
Laufen | 17.2 km | 06:38:53 | 00:25:07 | 07:23 min/km | +03:16 (52.) ● | +03:43 (371.) ● | +03:34 (440.) ● |
Laufen | 20.9 km | 07:06:15 | 00:27:22 | 07:23 min/km | +04:20 (56.) ● | +04:21 (388.) ● | +04:15 (464.) ● |
Laufen | 20.9 km | 07:06:15 | 02:25:09 | 06:56 min/km | +17:21 (52.) ● | +19:37 (370.) ● | +18:50 (436.) ● |
Total | 111.8 km | 07:06:15 | 07:06:15 | 15.74 km/h | +39:36 (48.) ● | +46:38 (375.) ● | +42:42 (434.) ● |