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Hicham Seffar -
Ironman 70.3 Tangier 2022

Quick facts

434/375/48All/Gender/AG

M45-49Age group

670Bib number

MoroccoNationality


39:13	3:47:37	2:25:09	7:06:15

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Compare Hicham Seffar with other athletes!

670 Seffar

599 Afailal ×

617 Daveau ×

671 Si-Mohamed ×

648 Champin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:13	00:39:13	02:03 min/100m	-02:17 (27.) ●	-01:39 (213.) ●	-02:03 (242.) ●
Transition		00:47:45	00:08:32	-	+00:06 (38.) ●	+00:39 (300.) ●	+00:45 (364.) ●
Bike	39.1 km	02:24:21	01:36:36	24.29 km/h	+10:55 (59.) ●	+12:29 (405.) ●	+11:21 (467.) ●
Bike	50.1 km	02:52:38	00:28:17	23.34 km/h	+03:48 (60.) ●	+04:07 (411.) ●	+03:44 (480.) ●
Bike	62.8 km	03:23:51	00:31:13	24.41 km/h	+02:38 (50.) ●	+03:06 (375.) ●	+02:39 (429.) ●
Bike	89 km	04:35:22	01:11:31	21.98 km/h	+06:21 (52.) ●	+07:03 (361.) ●	+06:07 (413.) ●
Bike	89 km	04:35:22	03:47:37	23.46 km/h	+23:42 (55.) ●	+26:45 (389.) ●	+23:51 (445.) ●
Transition		04:41:06	00:05:44	-	+00:44 (39.) ●	+01:16 (341.) ●	+01:19 (415.) ●
Run	0.3 km	04:42:59	00:01:53	06:16 min/km	+00:08 (47.) ●	-00:22 (361.) ●	-00:18 (425.) ●
Run	3.7 km	05:04:15	00:21:16	06:15 min/km	+01:25 (48.) ●	+02:04 (358.) ●	+01:54 (420.) ●
Run	7.1 km	05:26:13	00:21:58	06:27 min/km	+02:15 (51.) ●	+02:51 (370.) ●	+02:42 (436.) ●
Run	10.5 km	05:50:18	00:24:05	07:04 min/km	+03:03 (54.) ●	+03:39 (376.) ●	+03:30 (445.) ●
Run	13.8 km	06:13:46	00:23:28	07:06 min/km	+02:54 (54.) ●	+03:21 (376.) ●	+03:13 (444.) ●
Run	17.2 km	06:38:53	00:25:07	07:23 min/km	+03:16 (52.) ●	+03:43 (371.) ●	+03:34 (440.) ●
Run	20.9 km	07:06:15	00:27:22	07:23 min/km	+04:20 (56.) ●	+04:21 (388.) ●	+04:15 (464.) ●
Run	20.9 km	07:06:15	02:25:09	06:56 min/km	+17:21 (52.) ●	+19:37 (370.) ●	+18:50 (436.) ●
Total	111.8 km	07:06:15	07:06:15	15.74 km/h	+39:36 (48.) ●	+46:38 (375.) ●	+42:42 (434.) ●

Ovr	Gen	Div	Name	#	AG
353	310	43	Nordine Tabete	676	M45-49	Morocco	00:57:14	03:21:13	02:06:12	06:38:37
358	314	44	Said El Jarida	624	M45-49	Morocco	00:44:32	03:27:00	02:07:11	06:39:47
359	315	45	Jérémie Brassaud	613	M45-49	France	00:46:32	03:28:04	02:13:12	06:40:16
373	327	46	Abdeslam Afailal	599	M45-49	Morocco	00:40:09	03:40:36	02:10:09	06:45:04
395	344	47	Jean-Philippe Daveau	617	M45-49	France	00:42:14	03:42:40	02:15:06	06:52:08
434	375	48	Hicham Seffar	670	M45-49	Morocco	00:39:13	03:47:37	02:25:09	07:06:15
435	376	49	Said Si-Mohamed	671	M45-49	France	00:49:26	03:44:22	02:19:35	07:06:30
436	377	50	Morgan Champin	648	M45-49	France	00:41:23	03:30:00	02:43:10	07:06:52
444	384	51	Zine El Abidine El Amrani	621	M45-49	Morocco	00:45:13	03:49:21	02:18:38	07:10:37
449	387	52	Fahd Bennani	847	M45-49	Morocco	00:53:07	03:27:08	02:38:40	07:14:04

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

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