Redouane Ayaou -
Ironman 70.3 Tangier 2022
Quick facts
413/358/36Alle/Geschlecht/AK
M50-54Altersklasse
737Startnummer
MoroccoNationalität
40:47 | 3:38:26 | 2:26:46 | 6:58:46 |
Vergleiche Redouane Ayaou mit anderen Athleten!
737 Ayaou
720 Lakhmiri ×
695 Boucheikh ×
703 Elkabbaj ×
837 Touzani ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:47 | 00:40:47 | 02:08 min/100m | +00:44 (27.) ● | -00:05 (248.) ● | -00:29 (284.) ● |
Wechsel | 00:48:46 | 00:07:59 | - | -00:13 (26.) ● | +00:06 (260.) ● | +00:12 (317.) ● | |
Radfahren | 39.1 km | 02:18:45 | 01:29:59 | 26.07 km/h | +04:08 (32.) ● | +05:52 (339.) ● | +04:44 (385.) ● |
Radfahren | 50.1 km | 02:44:54 | 00:26:09 | 25.24 km/h | +01:25 (33.) ● | +01:59 (350.) ● | +01:36 (396.) ● |
Radfahren | 62.8 km | 03:14:40 | 00:29:46 | 25.6 km/h | +01:41 (34.) ● | +01:39 (332.) ● | +01:12 (376.) ● |
Radfahren | 89 km | 04:27:12 | 01:12:32 | 21.67 km/h | +06:39 (35.) ● | +08:04 (371.) ● | +07:08 (427.) ● |
Radfahren | 89 km | 04:27:12 | 03:38:26 | 24.45 km/h | +13:53 (35.) ● | +17:34 (359.) ● | +14:40 (407.) ● |
Wechsel | 04:32:00 | 00:04:48 | - | -00:11 (25.) ● | +00:20 (283.) ● | +00:23 (338.) ● | |
Laufen | 0.3 km | 04:33:53 | 00:01:53 | 06:16 min/km | +00:07 (36.) ● | -00:22 (363.) ● | -00:18 (427.) ● |
Laufen | 3.7 km | 04:55:16 | 00:21:23 | 06:17 min/km | +01:24 (36.) ● | +02:11 (363.) ● | +02:01 (426.) ● |
Laufen | 7.1 km | 05:17:49 | 00:22:33 | 06:37 min/km | +02:12 (37.) ● | +03:26 (390.) ● | +03:17 (460.) ● |
Laufen | 10.5 km | 05:41:38 | 00:23:49 | 07:00 min/km | +02:04 (37.) ● | +03:23 (372.) ● | +03:14 (440.) ● |
Laufen | 13.8 km | 06:05:16 | 00:23:38 | 07:09 min/km | +02:08 (37.) ● | +03:31 (384.) ● | +03:23 (453.) ● |
Laufen | 17.2 km | 06:31:17 | 00:26:01 | 07:39 min/km | +03:01 (38.) ● | +04:37 (393.) ● | +04:28 (468.) ● |
Laufen | 20.9 km | 06:58:46 | 00:27:29 | 07:25 min/km | +03:04 (39.) ● | +04:28 (390.) ● | +04:22 (467.) ● |
Laufen | 20.9 km | 06:58:46 | 02:26:46 | 07:01 min/km | +14:00 (37.) ● | +21:14 (379.) ● | +20:27 (448.) ● |
Total | 111.8 km | 06:58:46 | 06:58:46 | 16.02 km/h | +28:13 (36.) ● | +39:09 (358.) ● | +35:13 (413.) ● |