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Redouane Ayaou -
Ironman 70.3 Tangier 2022

Quick facts

413/358/36All/Gender/AG

M50-54Age group

737Bib number

MoroccoNationality


40:47	3:38:26	2:26:46	6:58:46

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Compare Redouane Ayaou with other athletes!

737 Ayaou

720 Lakhmiri ×

695 Boucheikh ×

703 Elkabbaj ×

837 Touzani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:47	00:40:47	02:08 min/100m	+00:44 (27.) ●	-00:05 (248.) ●	-00:29 (284.) ●
Transition		00:48:46	00:07:59	-	-00:13 (26.) ●	+00:06 (260.) ●	+00:12 (317.) ●
Bike	39.1 km	02:18:45	01:29:59	26.07 km/h	+04:08 (32.) ●	+05:52 (339.) ●	+04:44 (385.) ●
Bike	50.1 km	02:44:54	00:26:09	25.24 km/h	+01:25 (33.) ●	+01:59 (350.) ●	+01:36 (396.) ●
Bike	62.8 km	03:14:40	00:29:46	25.6 km/h	+01:41 (34.) ●	+01:39 (332.) ●	+01:12 (376.) ●
Bike	89 km	04:27:12	01:12:32	21.67 km/h	+06:39 (35.) ●	+08:04 (371.) ●	+07:08 (427.) ●
Bike	89 km	04:27:12	03:38:26	24.45 km/h	+13:53 (35.) ●	+17:34 (359.) ●	+14:40 (407.) ●
Transition		04:32:00	00:04:48	-	-00:11 (25.) ●	+00:20 (283.) ●	+00:23 (338.) ●
Run	0.3 km	04:33:53	00:01:53	06:16 min/km	+00:07 (36.) ●	-00:22 (363.) ●	-00:18 (427.) ●
Run	3.7 km	04:55:16	00:21:23	06:17 min/km	+01:24 (36.) ●	+02:11 (363.) ●	+02:01 (426.) ●
Run	7.1 km	05:17:49	00:22:33	06:37 min/km	+02:12 (37.) ●	+03:26 (390.) ●	+03:17 (460.) ●
Run	10.5 km	05:41:38	00:23:49	07:00 min/km	+02:04 (37.) ●	+03:23 (372.) ●	+03:14 (440.) ●
Run	13.8 km	06:05:16	00:23:38	07:09 min/km	+02:08 (37.) ●	+03:31 (384.) ●	+03:23 (453.) ●
Run	17.2 km	06:31:17	00:26:01	07:39 min/km	+03:01 (38.) ●	+04:37 (393.) ●	+04:28 (468.) ●
Run	20.9 km	06:58:46	00:27:29	07:25 min/km	+03:04 (39.) ●	+04:28 (390.) ●	+04:22 (467.) ●
Run	20.9 km	06:58:46	02:26:46	07:01 min/km	+14:00 (37.) ●	+21:14 (379.) ●	+20:27 (448.) ●
Total	111.8 km	06:58:46	06:58:46	16.02 km/h	+28:13 (36.) ●	+39:09 (358.) ●	+35:13 (413.) ●

Ovr	Gen	Div	Name	#	AG
390	339	31	Mohamed Said El Kounichi	834	M50-54	Morocco	00:37:39	03:55:12	02:04:57	06:51:03
398	345	32	Nabil Najih	730	M50-54	Morocco	00:41:23	03:36:38	02:16:57	06:52:38
399	346	33	François Thoquet	709	M50-54	France	00:38:01	03:32:43	02:29:30	06:53:01
403	350	34	Tarik Lakhmiri	720	M50-54	Morocco	00:41:53	03:29:33	02:28:14	06:55:19
406	353	35	Mhamed Boucheikh	695	M50-54	Belgium	00:49:13	03:39:43	02:13:32	06:56:29
413	358	36	Redouane Ayaou	737	M50-54	Morocco	00:40:47	03:38:26	02:26:46	06:58:46
416	360	37	Driss Elkabbaj	703	M50-54	Morocco	00:49:03	03:49:34	02:09:05	07:00:28
431	372	38	Nabil Touzani	837	M50-54	Morocco	00:40:44	03:36:41	02:29:47	07:05:15
437	378	39	Tarik Bouziane	833	M50-54	Morocco	00:52:26	03:54:37	02:03:55	07:07:21
471	400	40	Remy Pazzottu	739	M50-54	France	00:37:03	03:29:10	03:02:52	07:22:21

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

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