. Paella & Sourdough -
Ironman 70.3 Tangier 2022
Quick facts
203/6/4Alle/Geschlecht/AK
MRELAYAltersklasse
912Startnummer
Nationalität
31:19 | 3:05:19 | 2:19:36 | 6:03:20 |
Vergleiche . Paella & Sourdough mit anderen Athleten!
912 Paella & Sourdough
905 Ocean Rabat Triathlon ×
907 Cte Duo ×
904 Run and Fun ×
915 Ribat ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:19 | 00:31:19 | 01:38 min/100m | -08:03 (2.) ● | -09:57 (50.) ● |
Wechsel | 00:36:26 | 00:05:07 | - | +01:04 (7.) ● | -02:40 (88.) ● | |
Radfahren | 39.1 km | 01:55:29 | 01:19:03 | 29.68 km/h | -00:48 (3.) ● | -06:12 (159.) ● |
Radfahren | 50.1 km | 02:18:37 | 00:23:08 | 28.53 km/h | -00:03 (4.) ● | -01:25 (181.) ● |
Radfahren | 62.8 km | 02:44:19 | 00:25:42 | 29.65 km/h | -00:57 (4.) ● | -02:52 (143.) ● |
Radfahren | 89 km | 03:41:45 | 00:57:26 | 27.37 km/h | -04:50 (3.) ● | -07:58 (133.) ● |
Radfahren | 89 km | 03:41:45 | 03:05:19 | 28.82 km/h | -06:38 (3.) ● | -18:27 (145.) ● |
Wechsel | 03:43:44 | 00:01:59 | - | -00:06 (4.) ● | -02:26 (22.) ● | |
Laufen | 0.3 km | 03:45:31 | 00:01:47 | 05:56 min/km | +00:12 (6.) ● | -00:24 (355.) ● |
Laufen | 3.7 km | 04:05:43 | 00:20:12 | 05:56 min/km | +02:17 (6.) ● | +00:50 (356.) ● |
Laufen | 7.1 km | 04:25:59 | 00:20:16 | 05:57 min/km | +02:10 (6.) ● | +01:00 (369.) ● |
Laufen | 10.5 km | 04:47:23 | 00:21:24 | 06:17 min/km | +01:44 (6.) ● | +00:49 (355.) ● |
Laufen | 13.8 km | 05:08:20 | 00:20:57 | 06:20 min/km | +01:48 (5.) ● | +00:42 (342.) ● |
Laufen | 17.2 km | 05:33:18 | 00:24:58 | 07:20 min/km | +04:08 (6.) ● | +03:25 (436.) ● |
Laufen | 20.9 km | 06:03:20 | 00:30:02 | 08:07 min/km | +07:30 (7.) ● | +06:55 (521.) ● |
Laufen | 20.9 km | 06:03:20 | 02:19:36 | 06:40 min/km | +19:49 (6.) ● | +13:17 (408.) ● |
Total | 111.8 km | 06:03:20 | 06:03:20 | 18.46 km/h | +06:06 (4.) ● | -20:13 (203.) ● |