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. Paella & Sourdough -
Ironman 70.3 Tangier 2022

Quick facts

203/6/4All/Gender/AG

MRELAYAge group

912Bib number

Nationality


31:19	3:05:19	2:19:36	6:03:20

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Compare . Paella & Sourdough with other athletes!

912 Paella & Sourdough

905 Ocean Rabat Triathlon ×

907 Cte Duo ×

904 Run and Fun ×

915 Ribat ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:31:19	00:31:19	01:38 min/100m	-08:03 (2.) ●	-09:57 (50.) ●
Transition		00:36:26	00:05:07	-	+01:04 (7.) ●	-02:40 (88.) ●
Bike	39.1 km	01:55:29	01:19:03	29.68 km/h	-00:48 (3.) ●	-06:12 (159.) ●
Bike	50.1 km	02:18:37	00:23:08	28.53 km/h	-00:03 (4.) ●	-01:25 (181.) ●
Bike	62.8 km	02:44:19	00:25:42	29.65 km/h	-00:57 (4.) ●	-02:52 (143.) ●
Bike	89 km	03:41:45	00:57:26	27.37 km/h	-04:50 (3.) ●	-07:58 (133.) ●
Bike	89 km	03:41:45	03:05:19	28.82 km/h	-06:38 (3.) ●	-18:27 (145.) ●
Transition		03:43:44	00:01:59	-	-00:06 (4.) ●	-02:26 (22.) ●
Run	0.3 km	03:45:31	00:01:47	05:56 min/km	+00:12 (6.) ●	-00:24 (355.) ●
Run	3.7 km	04:05:43	00:20:12	05:56 min/km	+02:17 (6.) ●	+00:50 (356.) ●
Run	7.1 km	04:25:59	00:20:16	05:57 min/km	+02:10 (6.) ●	+01:00 (369.) ●
Run	10.5 km	04:47:23	00:21:24	06:17 min/km	+01:44 (6.) ●	+00:49 (355.) ●
Run	13.8 km	05:08:20	00:20:57	06:20 min/km	+01:48 (5.) ●	+00:42 (342.) ●
Run	17.2 km	05:33:18	00:24:58	07:20 min/km	+04:08 (6.) ●	+03:25 (436.) ●
Run	20.9 km	06:03:20	00:30:02	08:07 min/km	+07:30 (7.) ●	+06:55 (521.) ●
Run	20.9 km	06:03:20	02:19:36	06:40 min/km	+19:49 (6.) ●	+13:17 (408.) ●
Total	111.8 km	06:03:20	06:03:20	18.46 km/h	+06:06 (4.) ●	-20:13 (203.) ●

Ovr	Gen	Div	Name	#	AG
6	1	1	. Ftm	914	MRELAY		00:24:42	02:31:14	01:34:09	04:34:44
15	2	2	. Ocean Rabat Triathlon	905	MRELAY		00:39:22	02:44:42	01:18:03	04:46:47
152	3	3	. Cte Duo	907	MRELAY		00:38:56	03:05:47	01:56:25	05:48:54
203	6	4	. Paella & Sourdough	912	MRELAY		00:31:19	03:05:19	02:19:36	06:03:20
241	7	5	. Run and Fun	904	MRELAY		00:44:16	03:22:57	01:57:42	06:10:58
414	11	6	. Ribat	915	MRELAY		00:48:54	03:26:20	02:38:02	06:59:42
455	13	7	. Relais Cte	903	MRELAY		00:48:08	04:07:27	02:14:29	07:16:19

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

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