Miri Ramos -
Ironman 70.3 WC St. George 2022
Quick facts
4550/1255/219Alle/Geschlecht/AK
F30-34Altersklasse
1088Startnummer
USANationalität
38:10 | 3:28:13 | 1:54:14 | 6:13:03 |
Vergleiche Miri Ramos mit anderen Athleten!
1088 Ramos
890 Thornton ×
1008 Freeman ×
1071 Hou ×
894 Noseworthy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:10 | 00:38:10 | 02:00 min/100m | +02:37 (180.) ● | +00:44 (1072.) ● | +02:40 (3917.) ● |
Wechsel | 00:47:27 | 00:09:17 | - | +01:26 (193.) ● | +00:16 (1119.) ● | +01:13 (4012.) ● | |
Radfahren | 8 km | 01:04:47 | 00:17:20 | 27.69 km/h | +01:28 (233.) ● | +01:10 (1546.) ● | +02:39 (5033.) ● |
Radfahren | 19.8 km | 01:31:51 | 00:27:04 | 26.16 km/h | +03:04 (236.) ● | +02:12 (1533.) ● | +04:46 (5026.) ● |
Radfahren | 35.4 km | 02:03:11 | 00:31:20 | 29.87 km/h | +03:36 (234.) ● | +02:37 (1530.) ● | +04:48 (4948.) ● |
Radfahren | 41.2 km | 02:18:55 | 00:15:44 | 22.12 km/h | +02:01 (240.) ● | +01:29 (1562.) ● | +02:51 (5032.) ● |
Radfahren | 54 km | 02:48:14 | 00:29:19 | 26.2 km/h | +03:26 (235.) ● | +02:17 (1488.) ● | +04:40 (4901.) ● |
Radfahren | 60.8 km | 03:03:07 | 00:14:53 | 27.41 km/h | +02:14 (248.) ● | +01:49 (1652.) ● | +03:13 (5158.) ● |
Radfahren | 63.7 km | 03:10:04 | 00:06:57 | 25.04 km/h | +00:46 (240.) ● | +00:34 (1506.) ● | +01:07 (4972.) ● |
Radfahren | 68.4 km | 03:28:02 | 00:17:58 | 15.7 km/h | +03:35 (246.) ● | +02:49 (1663.) ● | +07:22 (5211.) ● |
Radfahren | 74.7 km | 03:52:07 | 00:24:05 | 15.7 km/h | +04:48 (246.) ● | +03:46 (1665.) ● | +02:30 (4453.) ● |
Radfahren | 86 km | 04:09:26 | 00:17:19 | 39.15 km/h | +01:11 (208.) ● | +00:57 (1417.) ● | +02:46 (4899.) ● |
Radfahren | 88.4 km | 04:12:27 | 00:03:01 | 47.73 km/h | +00:04 (180.) ● | +00:02 (1140.) ● | +00:20 (4555.) ● |
Radfahren | 90.3 km | 04:15:40 | 00:03:13 | 35.44 km/h | +00:03 (172.) ● | -00:01 (965.) ● | +00:07 (4109.) ● |
Radfahren | 90.3 km | 04:15:40 | 03:28:13 | 26.02 km/h | +26:16 (243.) ● | +19:41 (1565.) ● | +37:09 (5040.) ● |
Wechsel | 04:18:49 | 00:03:09 | - | +00:08 (158.) ● | -00:25 (842.) ● | -00:08 (3011.) ● | |
Laufen | 0.2 km | 04:19:38 | 00:00:49 | 04:05 min/km | -00:05 (60.) ● | -00:10 (246.) ● | -00:11 (440.) ● |
Laufen | 1.9 km | 04:28:41 | 00:09:03 | 05:19 min/km | -00:07 (136.) ● | -00:49 (598.) ● | +00:07 (3275.) ● |
Laufen | 3.2 km | 04:35:23 | 00:06:42 | 05:09 min/km | +00:14 (176.) ● | -00:10 (897.) ● | +00:29 (3977.) ● |
Laufen | 4.3 km | 04:42:29 | 00:07:06 | 06:27 min/km | +00:14 (175.) ● | -00:17 (871.) ● | +00:19 (3709.) ● |
Laufen | 5 km | 04:45:39 | 00:03:10 | 04:31 min/km | +00:10 (188.) ● | -00:01 (1012.) ● | +00:16 (4097.) ● |
Laufen | 6.2 km | 04:51:54 | 00:06:15 | 05:12 min/km | +00:02 (154.) ● | -00:23 (745.) ● | +00:09 (3444.) ● |
Laufen | 7.9 km | 05:00:13 | 00:08:19 | 04:53 min/km | ±00:00 (142.) ● | -00:34 (695.) ● | +00:07 (3336.) ● |
Laufen | 8.4 km | 05:02:24 | 00:02:11 | 04:22 min/km | +00:04 (176.) ● | -00:05 (848.) ● | +00:08 (3872.) ● |
Laufen | 9.3 km | 05:07:04 | 00:04:40 | 05:11 min/km | +00:13 (185.) ● | -00:07 (934.) ● | +00:14 (3791.) ● |
Laufen | 10.2 km | 05:11:58 | 00:04:54 | 05:26 min/km | +00:07 (169.) ● | -00:14 (864.) ● | +00:16 (3797.) ● |
Laufen | 10.5 km | 05:13:47 | 00:01:49 | 06:03 min/km | -00:02 (138.) ● | -00:12 (638.) ● | -00:03 (2899.) ● |
Laufen | 10.7 km | 05:14:22 | 00:00:35 | 02:55 min/km | ±00:00 (154.) ● | -00:03 (686.) ● | ±00:00 (3126.) ● |
Laufen | 12.4 km | 05:24:48 | 00:10:26 | 06:08 min/km | +00:27 (181.) ● | -00:17 (941.) ● | +00:43 (3880.) ● |
Laufen | 13.7 km | 05:32:25 | 00:07:37 | 05:51 min/km | +00:37 (204.) ● | +00:09 (1143.) ● | +00:52 (4281.) ● |
Laufen | 14.8 km | 05:40:29 | 00:08:04 | 07:19 min/km | +00:38 (191.) ● | +00:04 (1058.) ● | +00:44 (3991.) ● |
Laufen | 15.4 km | 05:43:55 | 00:03:26 | 05:43 min/km | +00:15 (194.) ● | +00:02 (1093.) ● | +00:20 (4150.) ● |
Laufen | 16.7 km | 05:50:15 | 00:06:20 | 04:52 min/km | -00:12 (130.) ● | -00:39 (581.) ● | -00:07 (2934.) ● |
Laufen | 18.4 km | 05:58:58 | 00:08:43 | 05:07 min/km | -00:05 (152.) ● | -00:39 (736.) ● | +00:05 (3309.) ● |
Laufen | 18.9 km | 06:01:14 | 00:02:16 | 04:32 min/km | +00:03 (179.) ● | -00:06 (865.) ● | +00:07 (3732.) ● |
Laufen | 19.8 km | 06:05:50 | 00:04:36 | 05:06 min/km | -00:05 (148.) ● | -00:24 (687.) ● | -00:02 (3090.) ● |
Laufen | 20.7 km | 06:10:58 | 00:05:08 | 05:42 min/km | +00:12 (181.) ● | -00:12 (930.) ● | +00:17 (3785.) ● |
Laufen | 20.9 km | 06:12:39 | 00:01:41 | 08:25 min/km | -00:03 (131.) ● | -00:11 (544.) ● | -00:04 (2562.) ● |
Laufen | 21.1 km | 06:13:03 | 00:00:24 | 01:59 min/km | ±00:00 (167.) ● | -00:01 (730.) ● | ±00:00 (3564.) ● |
Laufen | 21.1 km | 06:13:03 | 01:54:14 | 05:24 min/km | +02:37 (168.) ● | -05:19 (822.) ● | +04:46 (3633.) ● |
Total | 113.3 km | 06:13:03 | 06:13:03 | 18.22 km/h | +33:04 (219.) ● | +14:57 (1255.) ● | +45:40 (4550.) ● |