Shawn Colden -
Ironman 70.3 WC St. George 2022
Quick facts
4308/3218/494Alle/Geschlecht/AK
M35-39Altersklasse
1112Startnummer
USANationalität
38:55 | 3:06:36 | 2:01:21 | 6:01:17 |
Vergleiche Shawn Colden mit anderen Athleten!
1112 Colden
1337 Woodland ×
1013 Otte ×
1460 Czajkowski ×
1448 Farmer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:55 | 00:38:55 | 02:02 min/100m | +05:19 (456.) ● | +04:24 (2974.) ● | +03:25 (4128.) ● |
Wechsel | 00:49:43 | 00:10:48 | - | +03:30 (489.) ● | +03:13 (3244.) ● | +02:44 (4649.) ● | |
Radfahren | 8 km | 01:05:02 | 00:15:19 | 31.34 km/h | +01:39 (491.) ● | +01:24 (3151.) ● | +00:38 (3695.) ● |
Radfahren | 19.8 km | 01:28:47 | 00:23:45 | 29.81 km/h | +02:56 (492.) ● | +02:46 (3242.) ● | +01:27 (3827.) ● |
Radfahren | 35.4 km | 01:57:20 | 00:28:33 | 32.78 km/h | +03:54 (488.) ● | +03:08 (3152.) ● | +02:01 (4101.) ● |
Radfahren | 41.2 km | 02:10:59 | 00:13:39 | 25.49 km/h | +01:46 (488.) ● | +01:28 (3131.) ● | +00:46 (3784.) ● |
Radfahren | 54 km | 02:37:39 | 00:26:40 | 28.8 km/h | +04:04 (494.) ● | +03:15 (3196.) ● | +02:01 (4116.) ● |
Radfahren | 60.8 km | 02:50:23 | 00:12:44 | 32.04 km/h | +02:05 (499.) ● | +01:48 (3309.) ● | +01:04 (4098.) ● |
Radfahren | 63.7 km | 02:56:57 | 00:06:34 | 26.5 km/h | +01:07 (500.) ● | +01:01 (3369.) ● | +00:44 (4613.) ● |
Radfahren | 68.4 km | 03:06:10 | 00:09:13 | 30.6 km/h | +01:17 (488.) ● | +00:57 (3054.) ● | -01:23 (3055.) ● |
Radfahren | 74.7 km | 03:35:48 | 00:29:38 | 12.76 km/h | +08:17 (502.) ● | +07:24 (3416.) ● | +08:03 (5229.) ● |
Radfahren | 86 km | 03:50:30 | 00:14:42 | 46.12 km/h | +01:25 (475.) ● | +01:05 (2978.) ● | +00:09 (3146.) ● |
Radfahren | 88.4 km | 03:53:18 | 00:02:48 | 51.43 km/h | +00:18 (486.) ● | +00:15 (3141.) ● | +00:07 (3610.) ● |
Radfahren | 90.3 km | 03:56:19 | 00:03:01 | 37.79 km/h | +00:08 (434.) ● | -00:01 (2514.) ● | -00:05 (2947.) ● |
Radfahren | 90.3 km | 03:56:19 | 03:06:36 | 29.04 km/h | +28:56 (493.) ● | +24:30 (3253.) ● | +15:32 (4156.) ● |
Wechsel | 03:59:56 | 00:03:37 | - | +00:47 (437.) ● | +00:29 (2611.) ● | +00:20 (3722.) ● | |
Laufen | 0.2 km | 04:01:00 | 00:01:04 | 05:20 min/km | +00:07 (454.) ● | +00:04 (2658.) ● | +00:04 (4050.) ● |
Laufen | 1.9 km | 04:10:08 | 00:09:08 | 05:22 min/km | +01:08 (455.) ● | +00:40 (2742.) ● | +00:12 (3405.) ● |
Laufen | 3.2 km | 04:16:46 | 00:06:38 | 05:06 min/km | +01:03 (477.) ● | +00:45 (3031.) ● | +00:25 (3880.) ● |
Laufen | 4.3 km | 04:24:56 | 00:08:10 | 07:25 min/km | +02:03 (495.) ● | +01:42 (3271.) ● | +01:23 (4676.) ● |
Laufen | 5 km | 04:28:44 | 00:03:48 | 05:25 min/km | +01:12 (507.) ● | +01:03 (3434.) ● | +00:54 (5069.) ● |
Laufen | 6.2 km | 04:35:12 | 00:06:28 | 05:23 min/km | +00:58 (476.) ● | +00:39 (2914.) ● | +00:22 (3844.) ● |
Laufen | 7.9 km | 04:45:12 | 00:10:00 | 05:52 min/km | +02:37 (503.) ● | +02:10 (3340.) ● | +01:48 (4836.) ● |
Laufen | 8.4 km | 04:47:14 | 00:02:02 | 04:04 min/km | +00:12 (445.) ● | +00:06 (2551.) ● | -00:01 (3010.) ● |
Laufen | 9.3 km | 04:51:48 | 00:04:34 | 05:04 min/km | +00:34 (454.) ● | +00:19 (2735.) ● | +00:08 (3576.) ● |
Laufen | 10.2 km | 04:56:38 | 00:04:50 | 05:22 min/km | +00:44 (470.) ● | +00:28 (2874.) ● | +00:12 (3681.) ● |
Laufen | 10.5 km | 04:58:39 | 00:02:01 | 06:43 min/km | +00:20 (465.) ● | +00:13 (2885.) ● | +00:09 (4010.) ● |
Laufen | 10.7 km | 04:59:16 | 00:00:37 | 03:05 min/km | +00:06 (476.) ● | +00:04 (2850.) ● | +00:02 (3886.) ● |
Laufen | 12.4 km | 05:10:04 | 00:10:48 | 06:21 min/km | +02:16 (489.) ● | +01:36 (3069.) ● | +01:05 (4149.) ● |
Laufen | 13.7 km | 05:18:11 | 00:08:07 | 06:14 min/km | +02:11 (499.) ● | +01:45 (3265.) ● | +01:22 (4650.) ● |
Laufen | 14.8 km | 05:27:00 | 00:08:49 | 08:00 min/km | +02:20 (495.) ● | +01:49 (3203.) ● | +01:29 (4569.) ● |
Laufen | 15.4 km | 05:30:27 | 00:03:27 | 05:45 min/km | +00:43 (491.) ● | +00:31 (3076.) ● | +00:21 (4197.) ● |
Laufen | 16.7 km | 05:37:56 | 00:07:29 | 05:45 min/km | +01:44 (491.) ● | +01:19 (3157.) ● | +01:02 (4466.) ● |
Laufen | 18.4 km | 05:47:10 | 00:09:14 | 05:25 min/km | +01:31 (468.) ● | +00:58 (2892.) ● | +00:36 (3894.) ● |
Laufen | 18.9 km | 05:49:17 | 00:02:07 | 04:14 min/km | +00:13 (431.) ● | +00:05 (2440.) ● | -00:02 (2980.) ● |
Laufen | 19.8 km | 05:54:11 | 00:04:54 | 05:26 min/km | +00:45 (457.) ● | +00:28 (2803.) ● | +00:16 (3787.) ● |
Laufen | 20.7 km | 05:59:16 | 00:05:05 | 05:38 min/km | +00:49 (463.) ● | +00:29 (2806.) ● | +00:14 (3700.) ● |
Laufen | 20.9 km | 06:01:00 | 00:01:44 | 08:40 min/km | +00:08 (408.) ● | +00:02 (2318.) ● | -00:01 (3060.) ● |
Laufen | 21.1 km | 06:01:17 | 00:00:17 | 01:24 min/km | -00:03 (90.) ● | -00:06 (478.) ● | -00:07 (494.) ● |
Laufen | 21.1 km | 06:01:17 | 02:01:21 | 05:45 min/km | +23:41 (492.) ● | +17:09 (3096.) ● | +11:53 (4203.) ● |
Total | 113.3 km | 06:01:17 | 06:01:17 | 18.82 km/h | +01:02:13 (494.) ● | +49:45 (3218.) ● | +33:54 (4308.) ● |