Henry Holt -
Ironman 70.3 WC St. George 2022
Quick facts
2889/2534/439Alle/Geschlecht/AK
M35-39Altersklasse
1320Startnummer
USANationalität
38:45 | 2:47:54 | 1:47:03 | 5:23:55 |
Vergleiche Henry Holt mit anderen Athleten!
1320 Holt
1339 Han ×
1324 Larreal ×
1421 Fraser ×
911 Terada ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:45 | 00:38:45 | 02:02 min/100m | +05:09 (450.) ● | +04:14 (2943.) ● | +03:15 (4077.) ● |
Wechsel | 00:46:17 | 00:07:32 | - | +00:14 (308.) ● | -00:03 (2000.) ● | -00:32 (2687.) ● | |
Radfahren | 8 km | 01:00:30 | 00:14:13 | 33.76 km/h | +00:33 (393.) ● | +00:18 (2325.) ● | -00:28 (2438.) ● |
Radfahren | 19.8 km | 01:22:36 | 00:22:06 | 32.04 km/h | +01:17 (430.) ● | +01:07 (2751.) ● | -00:12 (2931.) ● |
Radfahren | 35.4 km | 01:48:29 | 00:25:53 | 36.16 km/h | +01:14 (408.) ● | +00:28 (2309.) ● | -00:39 (2574.) ● |
Radfahren | 41.2 km | 02:00:59 | 00:12:30 | 27.84 km/h | +00:37 (422.) ● | +00:19 (2387.) ● | -00:23 (2553.) ● |
Radfahren | 54 km | 02:24:29 | 00:23:30 | 32.68 km/h | +00:54 (401.) ● | +00:05 (2196.) ● | -01:09 (2339.) ● |
Radfahren | 60.8 km | 02:35:59 | 00:11:30 | 35.48 km/h | +00:51 (446.) ● | +00:34 (2743.) ● | -00:10 (2893.) ● |
Radfahren | 63.7 km | 02:41:42 | 00:05:43 | 30.44 km/h | +00:16 (417.) ● | +00:10 (2480.) ● | -00:07 (2719.) ● |
Radfahren | 68.4 km | 02:50:09 | 00:08:27 | 33.37 km/h | +00:31 (426.) ● | +00:11 (2319.) ● | -02:09 (2319.) ● |
Radfahren | 74.7 km | 03:14:02 | 00:23:53 | 15.83 km/h | +02:32 (453.) ● | +01:39 (2735.) ● | +02:18 (4379.) ● |
Radfahren | 86 km | 03:28:39 | 00:14:37 | 46.39 km/h | +01:20 (472.) ● | +01:00 (2929.) ● | +00:04 (3075.) ● |
Radfahren | 88.4 km | 03:31:12 | 00:02:33 | 56.47 km/h | +00:03 (340.) ● | ±00:00 (2049.) ● | -00:08 (2095.) ● |
Radfahren | 90.3 km | 03:34:11 | 00:02:59 | 38.21 km/h | +00:06 (421.) ● | -00:03 (2341.) ● | -00:07 (2686.) ● |
Radfahren | 90.3 km | 03:34:11 | 02:47:54 | 32.27 km/h | +10:14 (426.) ● | +05:48 (2527.) ● | -03:10 (2720.) ● |
Wechsel | 03:36:52 | 00:02:41 | - | -00:09 (260.) ● | -00:27 (1574.) ● | -00:36 (2129.) ● | |
Laufen | 0.2 km | 03:37:49 | 00:00:57 | 04:45 min/km | ±00:00 (319.) ● | -00:03 (1531.) ● | -00:03 (2467.) ● |
Laufen | 1.9 km | 03:45:57 | 00:08:08 | 04:47 min/km | +00:08 (322.) ● | -00:20 (1631.) ● | -00:48 (1810.) ● |
Laufen | 3.2 km | 03:51:38 | 00:05:41 | 04:22 min/km | +00:06 (332.) ● | -00:12 (1722.) ● | -00:32 (1886.) ● |
Laufen | 4.3 km | 03:57:53 | 00:06:15 | 05:40 min/km | +00:08 (330.) ● | -00:13 (1805.) ● | -00:32 (2122.) ● |
Laufen | 5 km | 04:00:40 | 00:02:47 | 03:58 min/km | +00:11 (405.) ● | +00:02 (2231.) ● | -00:07 (2593.) ● |
Laufen | 6.2 km | 04:06:35 | 00:05:55 | 04:55 min/km | +00:25 (409.) ● | +00:06 (2269.) ● | -00:11 (2731.) ● |
Laufen | 7.9 km | 04:14:26 | 00:07:51 | 04:37 min/km | +00:28 (390.) ● | +00:01 (2114.) ● | -00:21 (2504.) ● |
Laufen | 8.4 km | 04:16:24 | 00:01:58 | 03:56 min/km | +00:08 (408.) ● | +00:02 (2238.) ● | -00:05 (2546.) ● |
Laufen | 9.3 km | 04:20:41 | 00:04:17 | 04:45 min/km | +00:17 (414.) ● | +00:02 (2235.) ● | -00:09 (2758.) ● |
Laufen | 10.2 km | 04:25:18 | 00:04:37 | 05:07 min/km | +00:31 (444.) ● | +00:15 (2603.) ● | -00:01 (3182.) ● |
Laufen | 10.5 km | 04:27:11 | 00:01:53 | 06:16 min/km | +00:12 (431.) ● | +00:05 (2534.) ● | +00:01 (3359.) ● |
Laufen | 10.7 km | 04:27:43 | 00:00:32 | 02:40 min/km | +00:01 (365.) ● | -00:01 (1694.) ● | -00:03 (2029.) ● |
Laufen | 12.4 km | 04:37:07 | 00:09:24 | 05:31 min/km | +00:52 (417.) ● | +00:12 (2316.) ● | -00:19 (2789.) ● |
Laufen | 13.7 km | 04:44:04 | 00:06:57 | 05:20 min/km | +01:01 (464.) ● | +00:35 (2761.) ● | +00:12 (3473.) ● |
Laufen | 14.8 km | 04:51:46 | 00:07:42 | 06:59 min/km | +01:13 (459.) ● | +00:42 (2745.) ● | +00:22 (3627.) ● |
Laufen | 15.4 km | 04:54:59 | 00:03:13 | 05:21 min/km | +00:29 (459.) ● | +00:17 (2773.) ● | +00:07 (3593.) ● |
Laufen | 16.7 km | 05:01:23 | 00:06:24 | 04:55 min/km | +00:39 (429.) ● | +00:14 (2434.) ● | -00:03 (3066.) ● |
Laufen | 18.4 km | 05:09:57 | 00:08:34 | 05:02 min/km | +00:51 (428.) ● | +00:18 (2440.) ● | -00:04 (3093.) ● |
Laufen | 18.9 km | 05:11:59 | 00:02:02 | 04:04 min/km | +00:08 (394.) ● | ±00:00 (2126.) ● | -00:07 (2466.) ● |
Laufen | 19.8 km | 05:16:40 | 00:04:41 | 05:12 min/km | +00:32 (433.) ● | +00:15 (2531.) ● | +00:03 (3314.) ● |
Laufen | 20.7 km | 05:21:57 | 00:05:17 | 05:52 min/km | +01:01 (479.) ● | +00:41 (2969.) ● | +00:26 (4034.) ● |
Laufen | 20.9 km | 05:23:35 | 00:01:38 | 08:10 min/km | +00:02 (347.) ● | -00:04 (1758.) ● | -00:07 (2190.) ● |
Laufen | 21.1 km | 05:23:55 | 00:00:20 | 01:39 min/km | ±00:00 (313.) ● | -00:03 (1574.) ● | -00:04 (1731.) ● |
Laufen | 21.1 km | 05:23:55 | 01:47:03 | 05:04 min/km | +09:23 (423.) ● | +02:51 (2357.) ● | -02:25 (2863.) ● |
Total | 113.3 km | 05:23:55 | 05:23:55 | 20.99 km/h | +24:51 (439.) ● | +12:23 (2534.) ● | -03:28 (2889.) ● |