Monique Christakis -
Ironman 70.3 WC St. George 2022
Quick facts
3834/786/15Alle/Geschlecht/AK
F55-59Altersklasse
1351Startnummer
CANNationalität
32:52 | 3:06:03 | 1:57:18 | 5:47:09 |
Vergleiche Monique Christakis mit anderen Athleten!
1351 Christakis
1252 Maier ×
1290 Turcotte ×
1323 Woodward ×
1339 Messer-Kruse ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:52 | 00:32:52 | 01:43 min/100m | -07:14 (14.) ● | -04:34 (404.) ● | -02:38 (1815.) ● |
Wechsel | 00:40:20 | 00:07:28 | - | -03:23 (18.) ● | -01:33 (667.) ● | -00:36 (2621.) ● | |
Radfahren | 8 km | 00:55:59 | 00:15:39 | 30.67 km/h | -01:14 (19.) ● | -00:31 (715.) ● | +00:58 (3977.) ● |
Radfahren | 19.8 km | 01:20:29 | 00:24:30 | 28.9 km/h | -01:46 (28.) ● | -00:22 (832.) ● | +02:12 (4170.) ● |
Radfahren | 35.4 km | 01:49:26 | 00:28:57 | 32.33 km/h | -01:40 (45.) ● | +00:14 (1067.) ● | +02:25 (4282.) ● |
Radfahren | 41.2 km | 02:03:38 | 00:14:12 | 24.51 km/h | -01:00 (28.) ● | -00:03 (954.) ● | +01:19 (4245.) ● |
Radfahren | 54 km | 02:30:03 | 00:26:25 | 29.07 km/h | -02:10 (23.) ● | -00:37 (849.) ● | +01:46 (4008.) ● |
Radfahren | 60.8 km | 02:43:04 | 00:13:01 | 31.34 km/h | -00:45 (36.) ● | -00:03 (972.) ● | +01:21 (4330.) ● |
Radfahren | 63.7 km | 02:49:21 | 00:06:17 | 27.69 km/h | -00:26 (35.) ● | -00:06 (908.) ● | +00:27 (4137.) ● |
Radfahren | 68.4 km | 03:04:07 | 00:14:46 | 19.1 km/h | -01:35 (25.) ● | -00:23 (852.) ● | +04:10 (4399.) ● |
Radfahren | 74.7 km | 03:23:54 | 00:19:47 | 19.11 km/h | -02:07 (25.) ● | -00:32 (849.) ● | -01:48 (1644.) ● |
Radfahren | 86 km | 03:40:11 | 00:16:17 | 41.64 km/h | -00:42 (42.) ● | -00:05 (983.) ● | +01:44 (4374.) ● |
Radfahren | 88.4 km | 03:43:11 | 00:03:00 | 48 km/h | -00:05 (56.) ● | +00:01 (1100.) ● | +00:19 (4501.) ● |
Radfahren | 90.3 km | 03:46:23 | 00:03:12 | 35.62 km/h | -00:08 (46.) ● | -00:02 (919.) ● | +00:06 (4028.) ● |
Radfahren | 90.3 km | 03:46:23 | 03:06:03 | 29.12 km/h | -13:38 (28.) ● | -02:29 (867.) ● | +14:59 (4111.) ● |
Wechsel | 03:49:51 | 00:03:28 | - | -00:57 (40.) ● | -00:06 (1028.) ● | +00:11 (3497.) ● | |
Laufen | 0.2 km | 03:50:53 | 00:01:02 | 05:10 min/km | -00:05 (48.) ● | +00:03 (1260.) ● | +00:02 (3628.) ● |
Laufen | 1.9 km | 04:00:48 | 00:09:55 | 05:50 min/km | -00:57 (34.) ● | +00:03 (1082.) ● | +00:59 (4265.) ● |
Laufen | 3.2 km | 04:07:37 | 00:06:49 | 05:14 min/km | -00:43 (29.) ● | -00:03 (998.) ● | +00:36 (4142.) ● |
Laufen | 4.3 km | 04:14:41 | 00:07:04 | 06:25 min/km | -01:09 (18.) ● | -00:19 (845.) ● | +00:17 (3653.) ● |
Laufen | 5 km | 04:17:52 | 00:03:11 | 04:32 min/km | -00:18 (32.) ● | ±00:00 (1037.) ● | +00:17 (4142.) ● |
Laufen | 6.2 km | 04:24:31 | 00:06:39 | 05:32 min/km | -00:39 (40.) ● | +00:01 (1061.) ● | +00:33 (4093.) ● |
Laufen | 7.9 km | 04:33:41 | 00:09:10 | 05:23 min/km | -00:39 (48.) ● | +00:17 (1197.) ● | +00:58 (4343.) ● |
Laufen | 8.4 km | 04:36:00 | 00:02:19 | 04:38 min/km | -00:11 (40.) ● | +00:03 (1178.) ● | +00:16 (4403.) ● |
Laufen | 9.3 km | 04:40:45 | 00:04:45 | 05:16 min/km | -00:34 (28.) ● | -00:02 (1013.) ● | +00:19 (3940.) ● |
Laufen | 10.2 km | 04:45:40 | 00:04:55 | 05:27 min/km | -00:51 (21.) ● | -00:13 (884.) ● | +00:17 (3837.) ● |
Laufen | 10.5 km | 04:47:34 | 00:01:54 | 06:19 min/km | -00:21 (19.) ● | -00:07 (849.) ● | +00:02 (3444.) ● |
Laufen | 10.7 km | 04:48:11 | 00:00:37 | 03:05 min/km | -00:06 (22.) ● | -00:01 (967.) ● | +00:02 (3791.) ● |
Laufen | 12.4 km | 04:58:28 | 00:10:17 | 06:02 min/km | -01:48 (19.) ● | -00:26 (882.) ● | +00:34 (3750.) ● |
Laufen | 13.7 km | 05:05:32 | 00:07:04 | 05:26 min/km | -01:16 (15.) ● | -00:24 (797.) ● | +00:19 (3643.) ● |
Laufen | 14.8 km | 05:12:55 | 00:07:23 | 06:42 min/km | -01:40 (10.) ● | -00:37 (706.) ● | +00:03 (3221.) ● |
Laufen | 15.4 km | 05:16:14 | 00:03:19 | 05:31 min/km | -00:29 (25.) ● | -00:05 (951.) ● | +00:13 (3876.) ● |
Laufen | 16.7 km | 05:23:21 | 00:07:07 | 05:28 min/km | -00:39 (46.) ● | +00:08 (1141.) ● | +00:40 (4138.) ● |
Laufen | 18.4 km | 05:32:41 | 00:09:20 | 05:29 min/km | -01:12 (27.) ● | -00:02 (1039.) ● | +00:42 (3968.) ● |
Laufen | 18.9 km | 05:35:02 | 00:02:21 | 04:42 min/km | -00:17 (25.) ● | -00:01 (1048.) ● | +00:12 (4082.) ● |
Laufen | 19.8 km | 05:39:47 | 00:04:45 | 05:16 min/km | -00:52 (19.) ● | -00:15 (850.) ● | +00:07 (3473.) ● |
Laufen | 20.7 km | 05:44:48 | 00:05:01 | 05:34 min/km | -01:03 (15.) ● | -00:19 (818.) ● | +00:10 (3559.) ● |
Laufen | 20.9 km | 05:46:42 | 00:01:54 | 09:30 min/km | -00:12 (37.) ● | +00:02 (1152.) ● | +00:09 (4042.) ● |
Laufen | 21.1 km | 05:47:09 | 00:00:27 | 02:14 min/km | -00:01 (51.) ● | +00:02 (1255.) ● | +00:03 (4533.) ● |
Laufen | 21.1 km | 05:47:09 | 01:57:18 | 05:33 min/km | -16:02 (24.) ● | -02:15 (955.) ● | +07:50 (3904.) ● |
Total | 113.3 km | 05:47:09 | 05:47:09 | 19.58 km/h | -41:14 (15.) ● | -10:57 (786.) ● | +19:46 (3834.) ● |