Monique Christakis -
Ironman 70.3 WC St. George 2022

Quick facts

3834/786/15All/Gender/AG

F55-59Age group

1351Bib number

CANNationality


32:52	3:06:03	1:57:18	5:47:09

Compare Monique Christakis with other athletes!

1351 Christakis

1252 Maier ×

1290 Turcotte ×

1323 Woodward ×

1339 Messer-Kruse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:52	00:32:52	01:43 min/100m	-07:14 (14.) ●	-04:34 (404.) ●	-02:38 (1815.) ●
Transition		00:40:20	00:07:28	-	-03:23 (18.) ●	-01:33 (667.) ●	-00:36 (2621.) ●
Bike	8 km	00:55:59	00:15:39	30.67 km/h	-01:14 (19.) ●	-00:31 (715.) ●	+00:58 (3977.) ●
Bike	19.8 km	01:20:29	00:24:30	28.9 km/h	-01:46 (28.) ●	-00:22 (832.) ●	+02:12 (4170.) ●
Bike	35.4 km	01:49:26	00:28:57	32.33 km/h	-01:40 (45.) ●	+00:14 (1067.) ●	+02:25 (4282.) ●
Bike	41.2 km	02:03:38	00:14:12	24.51 km/h	-01:00 (28.) ●	-00:03 (954.) ●	+01:19 (4245.) ●
Bike	54 km	02:30:03	00:26:25	29.07 km/h	-02:10 (23.) ●	-00:37 (849.) ●	+01:46 (4008.) ●
Bike	60.8 km	02:43:04	00:13:01	31.34 km/h	-00:45 (36.) ●	-00:03 (972.) ●	+01:21 (4330.) ●
Bike	63.7 km	02:49:21	00:06:17	27.69 km/h	-00:26 (35.) ●	-00:06 (908.) ●	+00:27 (4137.) ●
Bike	68.4 km	03:04:07	00:14:46	19.1 km/h	-01:35 (25.) ●	-00:23 (852.) ●	+04:10 (4399.) ●
Bike	74.7 km	03:23:54	00:19:47	19.11 km/h	-02:07 (25.) ●	-00:32 (849.) ●	-01:48 (1644.) ●
Bike	86 km	03:40:11	00:16:17	41.64 km/h	-00:42 (42.) ●	-00:05 (983.) ●	+01:44 (4374.) ●
Bike	88.4 km	03:43:11	00:03:00	48 km/h	-00:05 (56.) ●	+00:01 (1100.) ●	+00:19 (4501.) ●
Bike	90.3 km	03:46:23	00:03:12	35.62 km/h	-00:08 (46.) ●	-00:02 (919.) ●	+00:06 (4028.) ●
Bike	90.3 km	03:46:23	03:06:03	29.12 km/h	-13:38 (28.) ●	-02:29 (867.) ●	+14:59 (4111.) ●
Transition		03:49:51	00:03:28	-	-00:57 (40.) ●	-00:06 (1028.) ●	+00:11 (3497.) ●
Run	0.2 km	03:50:53	00:01:02	05:10 min/km	-00:05 (48.) ●	+00:03 (1260.) ●	+00:02 (3628.) ●
Run	1.9 km	04:00:48	00:09:55	05:50 min/km	-00:57 (34.) ●	+00:03 (1082.) ●	+00:59 (4265.) ●
Run	3.2 km	04:07:37	00:06:49	05:14 min/km	-00:43 (29.) ●	-00:03 (998.) ●	+00:36 (4142.) ●
Run	4.3 km	04:14:41	00:07:04	06:25 min/km	-01:09 (18.) ●	-00:19 (845.) ●	+00:17 (3653.) ●
Run	5 km	04:17:52	00:03:11	04:32 min/km	-00:18 (32.) ●	±00:00 (1037.) ●	+00:17 (4142.) ●
Run	6.2 km	04:24:31	00:06:39	05:32 min/km	-00:39 (40.) ●	+00:01 (1061.) ●	+00:33 (4093.) ●
Run	7.9 km	04:33:41	00:09:10	05:23 min/km	-00:39 (48.) ●	+00:17 (1197.) ●	+00:58 (4343.) ●
Run	8.4 km	04:36:00	00:02:19	04:38 min/km	-00:11 (40.) ●	+00:03 (1178.) ●	+00:16 (4403.) ●
Run	9.3 km	04:40:45	00:04:45	05:16 min/km	-00:34 (28.) ●	-00:02 (1013.) ●	+00:19 (3940.) ●
Run	10.2 km	04:45:40	00:04:55	05:27 min/km	-00:51 (21.) ●	-00:13 (884.) ●	+00:17 (3837.) ●
Run	10.5 km	04:47:34	00:01:54	06:19 min/km	-00:21 (19.) ●	-00:07 (849.) ●	+00:02 (3444.) ●
Run	10.7 km	04:48:11	00:00:37	03:05 min/km	-00:06 (22.) ●	-00:01 (967.) ●	+00:02 (3791.) ●
Run	12.4 km	04:58:28	00:10:17	06:02 min/km	-01:48 (19.) ●	-00:26 (882.) ●	+00:34 (3750.) ●
Run	13.7 km	05:05:32	00:07:04	05:26 min/km	-01:16 (15.) ●	-00:24 (797.) ●	+00:19 (3643.) ●
Run	14.8 km	05:12:55	00:07:23	06:42 min/km	-01:40 (10.) ●	-00:37 (706.) ●	+00:03 (3221.) ●
Run	15.4 km	05:16:14	00:03:19	05:31 min/km	-00:29 (25.) ●	-00:05 (951.) ●	+00:13 (3876.) ●
Run	16.7 km	05:23:21	00:07:07	05:28 min/km	-00:39 (46.) ●	+00:08 (1141.) ●	+00:40 (4138.) ●
Run	18.4 km	05:32:41	00:09:20	05:29 min/km	-01:12 (27.) ●	-00:02 (1039.) ●	+00:42 (3968.) ●
Run	18.9 km	05:35:02	00:02:21	04:42 min/km	-00:17 (25.) ●	-00:01 (1048.) ●	+00:12 (4082.) ●
Run	19.8 km	05:39:47	00:04:45	05:16 min/km	-00:52 (19.) ●	-00:15 (850.) ●	+00:07 (3473.) ●
Run	20.7 km	05:44:48	00:05:01	05:34 min/km	-01:03 (15.) ●	-00:19 (818.) ●	+00:10 (3559.) ●
Run	20.9 km	05:46:42	00:01:54	09:30 min/km	-00:12 (37.) ●	+00:02 (1152.) ●	+00:09 (4042.) ●
Run	21.1 km	05:47:09	00:00:27	02:14 min/km	-00:01 (51.) ●	+00:02 (1255.) ●	+00:03 (4533.) ●
Run	21.1 km	05:47:09	01:57:18	05:33 min/km	-16:02 (24.) ●	-02:15 (955.) ●	+07:50 (3904.) ●
Total	113.3 km	05:47:09	05:47:09	19.58 km/h	-41:14 (15.) ●	-10:57 (786.) ●	+19:46 (3834.) ●

Ovr	Gen	Div	Name	#	AG
3744	729	10	Leslie Knibb	1393	F55-59	USA	00:30:56	03:01:26	02:02:41	05:44:55
3774	744	11	Stacia Wilkins	1421	F55-59	USA	00:35:47	03:02:03	01:53:15	05:45:29
3794	758	12	Jody Dushay	1247	F55-59	USA	00:43:43	03:06:15	01:44:19	05:45:56
3810	771	13	Irmi Maier	1252	F55-59	DEU	00:41:10	02:52:41	02:02:12	05:46:30
3813	774	14	Lucie Turcotte	1290	F55-59	CAN	00:30:54	03:05:03	02:02:14	05:46:35
3834	786	15	Monique Christakis	1351	F55-59	CAN	00:32:52	03:06:03	01:57:18	05:47:09
3859	804	16	Allison Woodward	1323	F55-59	USA	00:34:59	02:58:58	01:56:58	05:47:44
3922	848	17	Diana Messer-Kruse	1339	F55-59	USA	00:39:27	03:02:23	01:52:49	05:49:55
4044	921	18	Debra Tuchner	1270	F55-59	CAN	00:36:17	03:05:55	01:52:03	05:52:59
4058	930	19	Jacqueline Miller	1263	F55-59	USA	00:39:22	03:12:35	01:50:49	05:53:23