Monique Giroux -
Ironman 70.3 WC St. George 2022
Quick facts
4768/1406/74Alle/Geschlecht/AK
F55-59Altersklasse
1359Startnummer
CANNationalität
31:51 | 3:16:43 | 2:18:43 | 6:25:25 |
Vergleiche Monique Giroux mit anderen Athleten!
1359 Giroux
1376 Simon ×
1392 Fey ×
1259 Herweijer ×
1363 Mardesich ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:51 | 00:31:51 | 01:40 min/100m | -08:15 (13.) ● | -05:35 (307.) ● | -03:39 (1428.) ● |
Wechsel | 00:44:03 | 00:12:12 | - | +01:21 (99.) ● | +03:11 (1544.) ● | +04:08 (4932.) ● | |
Radfahren | 8 km | 01:01:08 | 00:17:05 | 28.1 km/h | +00:12 (89.) ● | +00:55 (1462.) ● | +02:24 (4934.) ● |
Radfahren | 19.8 km | 01:27:17 | 00:26:09 | 27.07 km/h | -00:07 (69.) ● | +01:17 (1354.) ● | +03:51 (4816.) ● |
Radfahren | 35.4 km | 01:56:50 | 00:29:33 | 31.68 km/h | -01:04 (60.) ● | +00:50 (1216.) ● | +03:01 (4514.) ● |
Radfahren | 41.2 km | 02:11:37 | 00:14:47 | 23.54 km/h | -00:25 (60.) ● | +00:32 (1254.) ● | +01:54 (4632.) ● |
Radfahren | 54 km | 02:39:08 | 00:27:31 | 27.91 km/h | -01:04 (61.) ● | +00:29 (1192.) ● | +02:52 (4485.) ● |
Radfahren | 60.8 km | 02:52:28 | 00:13:20 | 30.6 km/h | -00:26 (58.) ● | +00:16 (1155.) ● | +01:40 (4545.) ● |
Radfahren | 63.7 km | 02:59:09 | 00:06:41 | 26.03 km/h | -00:02 (83.) ● | +00:18 (1341.) ● | +00:51 (4749.) ● |
Radfahren | 68.4 km | 03:15:09 | 00:16:00 | 17.63 km/h | -00:21 (68.) ● | +00:51 (1323.) ● | +05:24 (4870.) ● |
Radfahren | 74.7 km | 03:36:36 | 00:21:27 | 17.62 km/h | -00:27 (69.) ● | +01:08 (1327.) ● | -00:08 (3024.) ● |
Radfahren | 86 km | 03:54:17 | 00:17:41 | 38.34 km/h | +00:42 (106.) ● | +01:19 (1538.) ● | +03:08 (5046.) ● |
Radfahren | 88.4 km | 03:57:21 | 00:03:04 | 46.96 km/h | -00:01 (77.) ● | +00:05 (1265.) ● | +00:23 (4706.) ● |
Radfahren | 90.3 km | 04:00:46 | 00:03:25 | 33.37 km/h | +00:05 (97.) ● | +00:11 (1440.) ● | +00:19 (4847.) ● |
Radfahren | 90.3 km | 04:00:46 | 03:16:43 | 27.54 km/h | -02:58 (71.) ● | +08:11 (1300.) ● | +25:39 (4691.) ● |
Wechsel | 04:06:42 | 00:05:56 | - | +01:31 (124.) ● | +02:22 (1688.) ● | +02:39 (5097.) ● | |
Laufen | 0.2 km | 04:07:47 | 00:01:05 | 05:25 min/km | -00:02 (69.) ● | +00:06 (1420.) ● | +00:05 (4172.) ● |
Laufen | 1.9 km | 04:18:57 | 00:11:10 | 06:34 min/km | +00:18 (91.) ● | +01:18 (1496.) ● | +02:14 (4895.) ● |
Laufen | 3.2 km | 04:26:32 | 00:07:35 | 05:49 min/km | +00:03 (83.) ● | +00:43 (1468.) ● | +01:22 (4848.) ● |
Laufen | 4.3 km | 04:34:51 | 00:08:19 | 07:33 min/km | +00:06 (86.) ● | +00:56 (1462.) ● | +01:32 (4759.) ● |
Laufen | 5 km | 04:38:27 | 00:03:36 | 05:08 min/km | +00:07 (94.) ● | +00:25 (1522.) ● | +00:42 (4908.) ● |
Laufen | 6.2 km | 04:47:09 | 00:08:42 | 07:14 min/km | +01:24 (130.) ● | +02:04 (1733.) ● | +02:36 (5211.) ● |
Laufen | 7.9 km | 04:57:30 | 00:10:21 | 06:05 min/km | +00:32 (99.) ● | +01:28 (1571.) ● | +02:09 (4957.) ● |
Laufen | 8.4 km | 05:00:06 | 00:02:36 | 05:12 min/km | +00:06 (102.) ● | +00:20 (1576.) ● | +00:33 (4989.) ● |
Laufen | 9.3 km | 05:05:52 | 00:05:46 | 06:24 min/km | +00:27 (116.) ● | +00:59 (1619.) ● | +01:20 (5013.) ● |
Laufen | 10.2 km | 05:11:31 | 00:05:39 | 06:16 min/km | -00:07 (72.) ● | +00:31 (1419.) ● | +01:01 (4739.) ● |
Laufen | 10.5 km | 05:13:50 | 00:02:19 | 07:43 min/km | +00:04 (94.) ● | +00:18 (1506.) ● | +00:27 (4754.) ● |
Laufen | 10.7 km | 05:14:32 | 00:00:42 | 03:30 min/km | -00:01 (79.) ● | +00:04 (1473.) ● | +00:07 (4781.) ● |
Laufen | 12.4 km | 05:26:24 | 00:11:52 | 06:58 min/km | -00:13 (69.) ● | +01:09 (1415.) ● | +02:09 (4697.) ● |
Laufen | 13.7 km | 05:34:32 | 00:08:08 | 06:15 min/km | -00:12 (65.) ● | +00:40 (1388.) ● | +01:23 (4657.) ● |
Laufen | 14.8 km | 05:44:15 | 00:09:43 | 08:49 min/km | +00:40 (105.) ● | +01:43 (1590.) ● | +02:23 (4947.) ● |
Laufen | 15.4 km | 05:48:05 | 00:03:50 | 06:23 min/km | +00:02 (83.) ● | +00:26 (1469.) ● | +00:44 (4777.) ● |
Laufen | 16.7 km | 05:57:00 | 00:08:55 | 06:51 min/km | +01:09 (124.) ● | +01:56 (1697.) ● | +02:28 (5119.) ● |
Laufen | 18.4 km | 06:08:29 | 00:11:29 | 06:45 min/km | +00:57 (113.) ● | +02:07 (1637.) ● | +02:51 (5041.) ● |
Laufen | 18.9 km | 06:11:11 | 00:02:42 | 05:24 min/km | +00:04 (86.) ● | +00:20 (1515.) ● | +00:33 (4854.) ● |
Laufen | 19.8 km | 06:16:54 | 00:05:43 | 06:21 min/km | +00:06 (87.) ● | +00:43 (1498.) ● | +01:05 (4775.) ● |
Laufen | 20.7 km | 06:22:47 | 00:05:53 | 06:32 min/km | -00:11 (69.) ● | +00:33 (1411.) ● | +01:02 (4655.) ● |
Laufen | 20.9 km | 06:24:54 | 00:02:07 | 10:35 min/km | +00:01 (91.) ● | +00:15 (1539.) ● | +00:22 (4806.) ● |
Laufen | 21.1 km | 06:25:25 | 00:00:31 | 02:34 min/km | +00:03 (113.) ● | +00:06 (1665.) ● | +00:07 (5121.) ● |
Laufen | 21.1 km | 06:25:25 | 02:18:43 | 06:34 min/km | +05:23 (95.) ● | +19:10 (1545.) ● | +29:15 (4923.) ● |
Total | 113.3 km | 06:25:25 | 06:25:25 | 17.64 km/h | -02:58 (74.) ● | +27:19 (1406.) ● | +58:02 (4768.) ● |