Jamie Pons -
Ironman 70.3 WC St. George 2022
Quick facts
2717/2411/421Alle/Geschlecht/AK
M35-39Altersklasse
1371Startnummer
ZAFNationalität
37:58 | 2:39:25 | 1:48:41 | 5:20:09 |
Vergleiche Jamie Pons mit anderen Athleten!
1371 Pons
1146 Kuhn ×
966 Kukla ×
1222 Detroux ×
1315 Noviello ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:58 | 00:37:58 | 01:59 min/100m | +04:22 (435.) ● | +03:27 (2809.) ● | +02:28 (3860.) ● |
Wechsel | 00:49:03 | 00:11:05 | - | +03:47 (493.) ● | +03:30 (3274.) ● | +03:01 (4718.) ● | |
Radfahren | 8 km | 01:03:07 | 00:14:04 | 34.12 km/h | +00:24 (368.) ● | +00:09 (2145.) ● | -00:37 (2236.) ● |
Radfahren | 19.8 km | 01:24:40 | 00:21:33 | 32.85 km/h | +00:44 (386.) ● | +00:34 (2409.) ● | -00:45 (2509.) ● |
Radfahren | 35.4 km | 01:49:53 | 00:25:13 | 37.12 km/h | +00:34 (367.) ● | -00:12 (1935.) ● | -01:19 (2105.) ● |
Radfahren | 41.2 km | 02:01:43 | 00:11:50 | 29.41 km/h | -00:03 (295.) ● | -00:21 (1579.) ● | -01:03 (1634.) ● |
Radfahren | 54 km | 02:24:24 | 00:22:41 | 33.86 km/h | +00:05 (322.) ● | -00:44 (1647.) ● | -01:58 (1714.) ● |
Radfahren | 60.8 km | 02:35:19 | 00:10:55 | 37.37 km/h | +00:16 (371.) ● | -00:01 (2058.) ● | -00:45 (2106.) ● |
Radfahren | 63.7 km | 02:41:02 | 00:05:43 | 30.44 km/h | +00:16 (418.) ● | +00:10 (2481.) ● | -00:07 (2720.) ● |
Radfahren | 68.4 km | 02:49:07 | 00:08:05 | 34.89 km/h | +00:09 (341.) ● | -00:11 (1733.) ● | -02:31 (1733.) ● |
Radfahren | 74.7 km | 03:10:00 | 00:20:53 | 18.1 km/h | -00:28 (255.) ● | -01:21 (1364.) ● | -00:42 (2554.) ● |
Radfahren | 86 km | 03:23:07 | 00:13:07 | 51.69 km/h | -00:10 (249.) ● | -00:30 (1411.) ● | -01:26 (1425.) ● |
Radfahren | 88.4 km | 03:25:36 | 00:02:29 | 57.99 km/h | -00:01 (263.) ● | -00:04 (1572.) ● | -00:12 (1593.) ● |
Radfahren | 90.3 km | 03:28:28 | 00:02:52 | 39.77 km/h | -00:01 (305.) ● | -00:10 (1622.) ● | -00:14 (1755.) ● |
Radfahren | 90.3 km | 03:28:28 | 02:39:25 | 33.99 km/h | +01:45 (332.) ● | -02:41 (1803.) ● | -11:39 (1872.) ● |
Wechsel | 03:31:28 | 00:03:00 | - | +00:10 (331.) ● | -00:08 (1977.) ● | -00:17 (2723.) ● | |
Laufen | 0.2 km | 03:32:27 | 00:00:59 | 04:55 min/km | +00:02 (382.) ● | -00:01 (1896.) ● | -00:01 (2983.) ● |
Laufen | 1.9 km | 03:40:51 | 00:08:24 | 04:56 min/km | +00:24 (381.) ● | -00:04 (1974.) ● | -00:32 (2243.) ● |
Laufen | 3.2 km | 03:46:39 | 00:05:48 | 04:27 min/km | +00:13 (366.) ● | -00:05 (1960.) ● | -00:25 (2175.) ● |
Laufen | 4.3 km | 03:54:11 | 00:07:32 | 06:50 min/km | +01:25 (478.) ● | +01:04 (3077.) ● | +00:45 (4210.) ● |
Laufen | 5 km | 03:56:54 | 00:02:43 | 03:52 min/km | +00:07 (372.) ● | -00:02 (1983.) ● | -00:11 (2240.) ● |
Laufen | 6.2 km | 04:03:08 | 00:06:14 | 05:11 min/km | +00:44 (452.) ● | +00:25 (2686.) ● | +00:08 (3417.) ● |
Laufen | 7.9 km | 04:11:34 | 00:08:26 | 04:57 min/km | +01:03 (457.) ● | +00:36 (2744.) ● | +00:14 (3529.) ● |
Laufen | 8.4 km | 04:13:38 | 00:02:04 | 04:08 min/km | +00:14 (459.) ● | +00:08 (2683.) ● | +00:01 (3240.) ● |
Laufen | 9.3 km | 04:18:03 | 00:04:25 | 04:54 min/km | +00:25 (439.) ● | +00:10 (2500.) ● | -00:01 (3172.) ● |
Laufen | 10.2 km | 04:22:25 | 00:04:22 | 04:51 min/km | +00:16 (393.) ● | ±00:00 (2132.) ● | -00:16 (2437.) ● |
Laufen | 10.5 km | 04:24:13 | 00:01:48 | 05:59 min/km | +00:07 (389.) ● | ±00:00 (2208.) ● | -00:04 (2832.) ● |
Laufen | 10.7 km | 04:24:47 | 00:00:34 | 02:50 min/km | +00:03 (430.) ● | +00:01 (2237.) ● | -00:01 (2855.) ● |
Laufen | 12.4 km | 04:33:35 | 00:08:48 | 05:10 min/km | +00:16 (353.) ● | -00:24 (1764.) ● | -00:55 (1988.) ● |
Laufen | 13.7 km | 04:39:51 | 00:06:16 | 04:49 min/km | +00:20 (383.) ● | -00:06 (2018.) ● | -00:29 (2276.) ● |
Laufen | 14.8 km | 04:47:11 | 00:07:20 | 06:39 min/km | +00:51 (429.) ● | +00:20 (2478.) ● | ±00:00 (3163.) ● |
Laufen | 15.4 km | 04:50:27 | 00:03:16 | 05:26 min/km | +00:32 (468.) ● | +00:20 (2850.) ● | +00:10 (3747.) ● |
Laufen | 16.7 km | 04:57:05 | 00:06:38 | 05:06 min/km | +00:53 (443.) ● | +00:28 (2651.) ● | +00:11 (3473.) ● |
Laufen | 18.4 km | 05:06:07 | 00:09:02 | 05:18 min/km | +01:19 (459.) ● | +00:46 (2774.) ● | +00:24 (3683.) ● |
Laufen | 18.9 km | 05:08:19 | 00:02:12 | 04:24 min/km | +00:18 (461.) ● | +00:10 (2706.) ● | +00:03 (3429.) ● |
Laufen | 19.8 km | 05:13:07 | 00:04:48 | 05:19 min/km | +00:39 (448.) ● | +00:22 (2686.) ● | +00:10 (3589.) ● |
Laufen | 20.7 km | 05:18:08 | 00:05:01 | 05:34 min/km | +00:45 (458.) ● | +00:25 (2748.) ● | +00:10 (3570.) ● |
Laufen | 20.9 km | 05:19:48 | 00:01:40 | 08:20 min/km | +00:04 (367.) ● | -00:02 (1946.) ● | -00:05 (2465.) ● |
Laufen | 21.1 km | 05:20:09 | 00:00:21 | 01:44 min/km | +00:01 (373.) ● | -00:02 (1990.) ● | -00:03 (2263.) ● |
Laufen | 21.1 km | 05:20:09 | 01:48:41 | 05:09 min/km | +11:01 (432.) ● | +04:29 (2495.) ● | -00:47 (3066.) ● |
Total | 113.3 km | 05:20:09 | 05:20:09 | 21.23 km/h | +21:05 (421.) ● | +08:37 (2411.) ● | -07:14 (2717.) ● |